Honeynut kürbis
Common Food
7.79
% from protein90.51
% from carbs90.51
% from fatNutrition Facts
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Honeynut kürbis Nutrients FAQs
Nutrients
- Vitamin A:Honeynut kürbis has 22867.75 IU of Vitamin A.
- Vitamin B-6:Honeynut kürbis has 0.2542 mg of Vitamin B-6.
- Vitamin C:Honeynut kürbis has 30.955 mg of Vitamin C.
- Honeynut kürbis has 84.05mg of Calcium.
- Honeynut kürbis has 8.2mg of Sodium, Na.
- Honeynut kürbis has 582.2mg of Potassium, K.
- Honeynut kürbis has 1.23mg of Iron.
What is the calorie content of Honeynut kürbis?
A typical serving 205 gramm (205 grams) of Honeynut kürbis contains approximately 82 calories.
You can check the exact calorie content by logging Honeynut kürbis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honeynut kürbis have?
The amount of fat in Honeynut kürbis depends on the ingredients and preparation method. On average, one serving 205 gramm (205 grams) of Honeynut kürbis contains approximately 0.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honeynut kürbis have?
The protein content in Honeynut kürbis depends on the ingredients exists in it. On average, 205 gramm (205 grams) of Honeynut kürbis contains approximately 1.85 grams of protein.
Know your exact protein requirement and how much protein you get from Honeynut kürbis, Download Nutribit app for healthier you!
How much sugar does a Honeynut kürbis have?
On average, 205 gramm (205 grams) contains about 4.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honeynut kürbis.
How Much carbohydrates (carbs) is in Honeynut kürbis?
The amount of carbohydrates (carbs) in Honeynut kürbis depends on its serving size and preparation. On average, 205 gramm (205 grams) contains about 21.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honeynut kürbis.
How Much Fiber is in Honeynut kürbis?
Honeynut kürbis contains approximately 6.56 grams of fiber in 205 gramm (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honeynut kürbis for healthier you!
What vitamins and minerals are in a Honeynut kürbis?
Vitamins in Honeynut kürbis:
Honeynut kürbis contains following minerals:
General
Does Honeynut kürbis contain caffeine?
Honeynut kürbis does not contain any caffeine.
Does Honeynut kürbis contain alcohol?
Honeynut kürbis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honeynut kürbis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honeynut kürbis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honeynut kürbis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honeynut kürbis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honeynut kürbis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honeynut kürbis for free?
Yes! Since Honeynut kürbis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honeynut kürbis with water tracking feature?
Nutribit automatically calculates the water content of Honeynut kürbis and adds it to your daily hydration log. Simply log Honeynut kürbis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honeynut kürbis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honeynut kürbis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honeynut kürbis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honeynut kürbis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honeynut kürbis
Fiber in Honeynut kürbis supports digestion.
Fiber in Honeynut kürbis aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Honeynut kürbis supports heart health.
Soluble fiber in Honeynut kürbis can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Honeynut kürbis aids in weight management.
Fiber-rich foods in Honeynut kürbis increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Honeynut kürbis regulates blood sugar.
Fiber in Honeynut kürbis helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Honeynut kürbis promotes gut health.
Fiber in Honeynut kürbis acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Honeynut kürbis lowers the risk of colon cancer.
A high-fiber diet from Honeynut kürbis is linked to a reduced risk of colon cancer.
Fiber in Honeynut kürbis improves skin health.
Fiber in Honeynut kürbis helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Honeynut kürbis helps lower blood pressure.
Adequate fiber in Honeynut kürbis may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Honeynut kürbis boosts immune function.
Fiber in Honeynut kürbis supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Honeynut kürbis reduces the risk of type 2 diabetes.
Fiber in Honeynut kürbis can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Honeynut kürbis supports eye health.
Vitamin A in Honeynut kürbis is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Honeynut kürbis boosts immune function.
Vitamin A in Honeynut kürbis helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Honeynut kürbis promotes healthy skin.
Vitamin A in Honeynut kürbis supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Honeynut kürbis enhances reproductive health.
Vitamin A in Honeynut kürbis plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Honeynut kürbis supports bone health.
Vitamin A in Honeynut kürbis contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Honeynut kürbis reduces the risk of certain cancers.
Vitamin A in Honeynut kürbis helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Honeynut kürbis promotes healthy development during pregnancy.
Vitamin A in Honeynut kürbis is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Honeynut kürbis maintains healthy mucous membranes.
Vitamin A in Honeynut kürbis helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Honeynut kürbis improves wound healing.
Vitamin A in Honeynut kürbis promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Honeynut kürbis may reduce the risk of macular degeneration.
Vitamin A in Honeynut kürbis, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 82 calories?
The amount of exercise required to burn off 205 gramm Honeynut kürbis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.