Kürbis fudge

Common Food

Total Energy

122.1

kcal

66.98

% from carbs

3.16

% from protein

29.86

% from fats

In 32.6 g

% daily value

Total Fat

4.2g

6.4%

Saturated

1.7g

8.3%

Polyunsaturated

0.6g

Monounsaturated

1.6g

Cholesterol

2.5mg

0.8%

Sodium, Na

14.8mg

0.6%

Potassium, K

53mg

1.1%

Total Carbohydrates

21.2g

7.7%

Fiber

0.3g

1%

Sugars

19.8g

39.6%

Protein

1g

1.9%

Water

6g

Ash

0.2g

Sucrose

12.8g

Glucose

0.1g

Fructose

0.1g

Energy

510.7kJ

Calcium, Ca

29.6mg

Iron, Fe

0.2mg

Magnesium, Mg

5.3mg

Phosphorus, P

27.1mg

Zinc, Zn

0.2mg

Fluoride, F

0.5UG

Manganese, Mn

0.1mg

Selenium, Se

0.7UG

Vitamin A, IU

158.6IU

Retinol

2.9UG

Vitamin A, RAE

10.3UG

Carotene, beta

54.6UG

Carotene, alpha

69.3UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

2.8IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

26.3UG

Tocopherol, gamma

0.6mg

Vitamin C, total ascorbic acid

0.3mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Folate, total

1.6UG

Choline, total

4.4mg

Vitamin K (phylloquinone)

0.8UG

Folate, food

1.6UG

Folate, DFE

1.6UG

Glutamic acid

0.1g

SFA 14:0

0.1g

SFA 16:0

0.7g

SFA 18:0

0.7g

MUFA 18:1

1.6g

PUFA 18:2

0.5g

Phytosterols

0.1mg

Stigmasterol

0.1mg

Campesterol

0.1mg

Beta-sitosterol

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kürbis fudge

A typical serving 32.59 gramm of Kürbis fudge (32.59 grams) contains approximately 122.1084 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kürbis fudge depends on the ingredients and preparation method. On average, one serving 32.59 gramm (32.59 grams) of Kürbis fudge contains approximately 4.1646 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kürbis fudge depends on the ingredients exists in it. On average, 32.59 gramm of Kürbis fudge (about 32.59 grams) contains approximately 0.9601 grams of protein.

On average, 32.59 gramm (about 32.59 grams) contains about 19.799 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32.59 gramm (about 32.59 grams) contains about 21.2035 grams of carbohydrates.

Kürbis fudge contains approximately 0.2757 grams of fiber in 32.59 gramm (about 32.59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kürbis

Common Food

49 kcal

Calabaza kürbis

Common Food

49 kcal

Cucuzza kürbis

Common Food

22 kcal

Delicata kürbis

Common Food

76 kcal

Gedünsteter kürbis

Common Food

60 kcal

Gerösteter kürbis

Common Food

108 kcal

Honeynut kürbis

Common Food

82 kcal

Kabocha kürbis

Common Food

227 kcal

Kronprinz kürbis

Common Food

76 kcal

Kürbis bagel

Common Food

270 kcal

Kürbis brötchen

Common Food

168 kcal

Kürbis chai

Common Food

237 kcal

Kürbis brotpudding

Common Food

296 kcal

Kürbis cracker

Common Food

14 kcal

Kürbis chili

Common Food

412 kcal

Kürbis cupcake

Common Food

304 kcal

Kürbis donut

Common Food

362 kcal

Kürbis frischkäse

Common Food

76 kcal

Kürbis eiscreme

Common Food

138 kcal

Kürbis haferflocken

Common Food

164 kcal

Kürbis kaffeekuchen

Common Food

238 kcal

Kürbis kaffeesahne

Common Food

38 kcal

Kürbis kräcker

Common Food

14 kcal

How to burn 122 calories?

The amount of exercise required to burn off 32.59 gramm Kürbis fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.