Courge honeynut
Common Food
7.79
% from protein90.51
% from carbs90.51
% from fatNutrition Facts
More items Like Courge honeynut
Honeynut kürbis
Common Food
Calabaza honeynut
Common Food
Cereal, Honeynut
Publix
Honeynut Squash
RK Foods
HoneyNut Toasted Oats
Weis Quality
Courge amère
Common Food
Courge banane
Common Food
Courge calabaza
Common Food
Courge carnaval
Common Food
Courge carnival
Common Food
Courge cireuse
Common Food
Courge cucuzza
Common Food
Courge dété
Common Food
Courge dhiver
Common Food
Courge butternut
Common Food
Courge delicata
Common Food
Courge musquée
Common Food
Courge jaune
Common Food
Courge kabocha
Common Food
Courge poivrée
Common Food
Courge sautée
Common Food
Courge serpent
Common Food
Courge spaghetti
Common Food
Courge honeynut Nutrients FAQs
Nutrients
- Vitamin A:Courge honeynut has 22867.75 IU of Vitamin A.
- Vitamin B-6:Courge honeynut has 0.2542 mg of Vitamin B-6.
- Vitamin C:Courge honeynut has 30.955 mg of Vitamin C.
- Courge honeynut has 84.05mg of Calcium.
- Courge honeynut has 8.2mg of Sodium, Na.
- Courge honeynut has 582.2mg of Potassium, K.
- Courge honeynut has 1.23mg of Iron.
What is the calorie content of Courge honeynut?
A typical serving 1 tasse, en cubes (205 grams) of Courge honeynut contains approximately 82 calories.
You can check the exact calorie content by logging Courge honeynut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Courge honeynut have?
The amount of fat in Courge honeynut depends on the ingredients and preparation method. On average, one serving 1 tasse, en cubes (205 grams) of Courge honeynut contains approximately 0.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Courge honeynut have?
The protein content in Courge honeynut depends on the ingredients exists in it. On average, 1 tasse, en cubes (205 grams) of Courge honeynut contains approximately 1.85 grams of protein.
Know your exact protein requirement and how much protein you get from Courge honeynut, Download Nutribit app for healthier you!
How much sugar does a Courge honeynut have?
On average, 1 tasse, en cubes (205 grams) contains about 4.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Courge honeynut.
How Much carbohydrates (carbs) is in Courge honeynut?
The amount of carbohydrates (carbs) in Courge honeynut depends on its serving size and preparation. On average, 1 tasse, en cubes (205 grams) contains about 21.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Courge honeynut.
How Much Fiber is in Courge honeynut?
Courge honeynut contains approximately 6.56 grams of fiber in 1 tasse, en cubes (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Courge honeynut for healthier you!
What vitamins and minerals are in a Courge honeynut?
Vitamins in Courge honeynut:
Courge honeynut contains following minerals:
General
Does Courge honeynut contain caffeine?
Courge honeynut does not contain any caffeine.
Does Courge honeynut contain alcohol?
Courge honeynut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Courge honeynut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Courge honeynut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Courge honeynut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Courge honeynut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Courge honeynut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Courge honeynut for free?
Yes! Since Courge honeynut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Courge honeynut with water tracking feature?
Nutribit automatically calculates the water content of Courge honeynut and adds it to your daily hydration log. Simply log Courge honeynut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Courge honeynut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Courge honeynut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Courge honeynut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Courge honeynut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Courge honeynut
Fiber in Courge honeynut supports digestion.
Fiber in Courge honeynut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Courge honeynut supports heart health.
Soluble fiber in Courge honeynut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Courge honeynut aids in weight management.
Fiber-rich foods in Courge honeynut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Courge honeynut regulates blood sugar.
Fiber in Courge honeynut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Courge honeynut promotes gut health.
Fiber in Courge honeynut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Courge honeynut lowers the risk of colon cancer.
A high-fiber diet from Courge honeynut is linked to a reduced risk of colon cancer.
Fiber in Courge honeynut improves skin health.
Fiber in Courge honeynut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Courge honeynut helps lower blood pressure.
Adequate fiber in Courge honeynut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Courge honeynut boosts immune function.
Fiber in Courge honeynut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Courge honeynut reduces the risk of type 2 diabetes.
Fiber in Courge honeynut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Courge honeynut supports eye health.
Vitamin A in Courge honeynut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Courge honeynut boosts immune function.
Vitamin A in Courge honeynut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Courge honeynut promotes healthy skin.
Vitamin A in Courge honeynut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Courge honeynut enhances reproductive health.
Vitamin A in Courge honeynut plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Courge honeynut supports bone health.
Vitamin A in Courge honeynut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Courge honeynut reduces the risk of certain cancers.
Vitamin A in Courge honeynut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Courge honeynut promotes healthy development during pregnancy.
Vitamin A in Courge honeynut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Courge honeynut maintains healthy mucous membranes.
Vitamin A in Courge honeynut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Courge honeynut improves wound healing.
Vitamin A in Courge honeynut promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Courge honeynut may reduce the risk of macular degeneration.
Vitamin A in Courge honeynut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 82 calories?
The amount of exercise required to burn off 1 tasse, en cubes Courge honeynut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.