Indisches hartes ungesäuertes brot

Common Food

14.71

% from protein

63.59

% from carbs

63.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.1 mg
0%
Sodium, Na 2.2 mg
0.1%
Potassium, K 3 mg
0.1%
Total Carbohydrates 0.4 g
0.1%
Fiber 0.1 g
0.2%
Sugars 0 g
0%
Starch 0.2 g
Protein 0.1 g
0.2%
Water 0.4 g
Vitamin A 1.9 IU
Retinol 0.2 UG
Vitamin A, RAE 0.2 UG
Carotene, beta 0.7 UG
Carotene, alpha 0.1 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.9 UG
Folic acid 0 UG
Folate, food 0.9 UG
Folate, DFE 0.9 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.3 mg
Iron 0 mg
Magnesium 0.8 mg
Phosphorus, P 2 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.2 UG
Manganese, Mn 0 mg
Selenium 0.3 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 9.8 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 21:5 0 g
PUFA 22:4 0 g
Betaine 0.3 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

More items Like Indisches hartes ungesäuertes brot

Indisches gericht aus linsen und ungesäuertem brot

Common Food

301 kcal
Indisches frittierbrot

Common Food

502 kcal
Indisches essen

Common Food

324 kcal
Indisches chicken korma

Common Food

461 kcal
Brot

Common Food

67 kcal
Einkorn Brot

Bread Alone Bakery

110 kcal
Kokosnuss brot

Common Food

277 kcal
Kolumbianisches brot

Common Food

120 kcal
Kubanisches brot

Common Food

881 kcal
Laffa brot

Common Food

404 kcal
Leichtes brot

Common Food

48 kcal
Glutenfreies brot

Common Food

83 kcal
Goldenes brot

Common Food

242 kcal
Graham brot

Common Food

96 kcal
Haferflocken brot

Common Food

73 kcal
Prosciutto brot

Common Food

153 kcal
Rhabarber brot

Common Food

232 kcal
Kleie brot

Common Food

77 kcal
Kohlenhydratarmes brot

Common Food

48 kcal
Sabaya brot

Common Food

190 kcal
Markouk brot

Common Food

303 kcal
Hotdog brot

Common Food

128 kcal
Italienisches brot

Common Food

54 kcal

Indisches hartes ungesäuertes brot Nutrients FAQs

Nutrients

What is the calorie content of Indisches hartes ungesäuertes brot?

A typical serving 49.58 gramm (49.58 grams) of Indisches hartes ungesäuertes brot contains approximately 116 calories.

You can check the exact calorie content by logging Indisches hartes ungesäuertes brot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indisches hartes ungesäuertes brot have?

The amount of fat in Indisches hartes ungesäuertes brot depends on the ingredients and preparation method. On average, one serving 49.58 gramm (49.58 grams) of Indisches hartes ungesäuertes brot contains approximately 2.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indisches hartes ungesäuertes brot have?

The protein content in Indisches hartes ungesäuertes brot depends on the ingredients exists in it. On average, 49.58 gramm (49.58 grams) of Indisches hartes ungesäuertes brot contains approximately 4.44 grams of protein.

Know your exact protein requirement and how much protein you get from Indisches hartes ungesäuertes brot, Download Nutribit app for healthier you!

How much sugar does a Indisches hartes ungesäuertes brot have?

On average, 49.58 gramm (49.58 grams) contains about 0.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indisches hartes ungesäuertes brot.

How Much carbohydrates (carbs) is in Indisches hartes ungesäuertes brot?

The amount of carbohydrates (carbs) in Indisches hartes ungesäuertes brot depends on its serving size and preparation. On average, 49.58 gramm (49.58 grams) contains about 19.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indisches hartes ungesäuertes brot.

How Much Fiber is in Indisches hartes ungesäuertes brot?

Indisches hartes ungesäuertes brot contains approximately 3.09 grams of fiber in 49.58 gramm (49.58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indisches hartes ungesäuertes brot for healthier you!

What vitamins and minerals are in a Indisches hartes ungesäuertes brot?

Vitamins in Indisches hartes ungesäuertes brot:

  • Vitamin A:Indisches hartes ungesäuertes brot has 91.8604 IU of Vitamin A.
  • Vitamin B-12:Indisches hartes ungesäuertes brot has 0.0001 UG of Vitamin B-12.
  • Vitamin B-6:Indisches hartes ungesäuertes brot has 0.1294 mg of Vitamin B-6.
  • Vitamin C:Indisches hartes ungesäuertes brot has 1.2097 mg of Vitamin C.

Indisches hartes ungesäuertes brot contains following minerals:

  • Indisches hartes ungesäuertes brot has 13.7336mg of Calcium.
  • Indisches hartes ungesäuertes brot has 108.0322mg of Sodium, Na.
  • Indisches hartes ungesäuertes brot has 148.2266mg of Potassium, K.
  • Indisches hartes ungesäuertes brot has 1.1938mg of Iron.

General

Does Indisches hartes ungesäuertes brot contain caffeine?

Indisches hartes ungesäuertes brot does not contain any caffeine.

Does Indisches hartes ungesäuertes brot contain alcohol?

Indisches hartes ungesäuertes brot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indisches hartes ungesäuertes brot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indisches hartes ungesäuertes brot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indisches hartes ungesäuertes brot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indisches hartes ungesäuertes brot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indisches hartes ungesäuertes brot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indisches hartes ungesäuertes brot for free?

Yes! Since Indisches hartes ungesäuertes brot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indisches hartes ungesäuertes brot with water tracking feature?

Nutribit automatically calculates the water content of Indisches hartes ungesäuertes brot and adds it to your daily hydration log. Simply log Indisches hartes ungesäuertes brot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indisches hartes ungesäuertes brot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indisches hartes ungesäuertes brot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indisches hartes ungesäuertes brot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indisches hartes ungesäuertes brot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indisches hartes ungesäuertes brot

Selenium in Indisches hartes ungesäuertes brot supports antioxidant protection.

Antioxidant Protection in Indisches hartes ungesäuertes brot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Indisches hartes ungesäuertes brot supports thyroid function.

Thyroid Function in Indisches hartes ungesäuertes brot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Indisches hartes ungesäuertes brot supports immune system health.

Immune System Support in Indisches hartes ungesäuertes brot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Indisches hartes ungesäuertes brot supports heart health.

Heart Health in Indisches hartes ungesäuertes brot helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Indisches hartes ungesäuertes brot supports cancer prevention.

Cancer Prevention in Indisches hartes ungesäuertes brot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Indisches hartes ungesäuertes brot supports cognitive function.

Cognitive Function in Indisches hartes ungesäuertes brot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Indisches hartes ungesäuertes brot supports skin health.

Skin Health in Indisches hartes ungesäuertes brot helps protect the skin from UV damage and supports wound healing.

Selenium in Indisches hartes ungesäuertes brot supports reproductive health.

Reproductive Health in Indisches hartes ungesäuertes brot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Indisches hartes ungesäuertes brot provides anti-inflammatory effects.

Anti-Inflammatory Effects in Indisches hartes ungesäuertes brot helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 116 calories?

The amount of exercise required to burn off 49.58 gramm Indisches hartes ungesäuertes brot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP