Frittiertes jamaikanisches brot
Common Food
8.61
% from protein77.92
% from carbs77.92
% from fatNutrition Facts
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Frittiertes jamaikanisches brot Nutrients FAQs
Nutrients
- Vitamin A:Frittiertes jamaikanisches brot has 26.108 IU of Vitamin A.
- Vitamin B-6:Frittiertes jamaikanisches brot has 0.0481 mg of Vitamin B-6.
- Frittiertes jamaikanisches brot has 19.3157mg of Calcium.
- Frittiertes jamaikanisches brot has 409.6355mg of Sodium, Na.
- Frittiertes jamaikanisches brot has 61.9573mg of Potassium, K.
- Frittiertes jamaikanisches brot has 1.6115mg of Iron.
What is the calorie content of Frittiertes jamaikanisches brot?
A typical serving 79.52 gramm (79.52 grams) of Frittiertes jamaikanisches brot contains approximately 166 calories.
You can check the exact calorie content by logging Frittiertes jamaikanisches brot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frittiertes jamaikanisches brot have?
The amount of fat in Frittiertes jamaikanisches brot depends on the ingredients and preparation method. On average, one serving 79.52 gramm (79.52 grams) of Frittiertes jamaikanisches brot contains approximately 2.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frittiertes jamaikanisches brot have?
The protein content in Frittiertes jamaikanisches brot depends on the ingredients exists in it. On average, 79.52 gramm (79.52 grams) of Frittiertes jamaikanisches brot contains approximately 3.57 grams of protein.
Know your exact protein requirement and how much protein you get from Frittiertes jamaikanisches brot, Download Nutribit app for healthier you!
How much sugar does a Frittiertes jamaikanisches brot have?
On average, 79.52 gramm (79.52 grams) contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frittiertes jamaikanisches brot.
How Much carbohydrates (carbs) is in Frittiertes jamaikanisches brot?
The amount of carbohydrates (carbs) in Frittiertes jamaikanisches brot depends on its serving size and preparation. On average, 79.52 gramm (79.52 grams) contains about 32.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frittiertes jamaikanisches brot.
How Much Fiber is in Frittiertes jamaikanisches brot?
Frittiertes jamaikanisches brot contains approximately 1.57 grams of fiber in 79.52 gramm (79.52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frittiertes jamaikanisches brot for healthier you!
What vitamins and minerals are in a Frittiertes jamaikanisches brot?
Vitamins in Frittiertes jamaikanisches brot:
Frittiertes jamaikanisches brot contains following minerals:
General
Does Frittiertes jamaikanisches brot contain caffeine?
Frittiertes jamaikanisches brot does not contain any caffeine.
Does Frittiertes jamaikanisches brot contain alcohol?
Frittiertes jamaikanisches brot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frittiertes jamaikanisches brot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frittiertes jamaikanisches brot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frittiertes jamaikanisches brot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frittiertes jamaikanisches brot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frittiertes jamaikanisches brot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frittiertes jamaikanisches brot for free?
Yes! Since Frittiertes jamaikanisches brot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frittiertes jamaikanisches brot with water tracking feature?
Nutribit automatically calculates the water content of Frittiertes jamaikanisches brot and adds it to your daily hydration log. Simply log Frittiertes jamaikanisches brot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frittiertes jamaikanisches brot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frittiertes jamaikanisches brot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frittiertes jamaikanisches brot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frittiertes jamaikanisches brot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frittiertes jamaikanisches brot
Selenium in Frittiertes jamaikanisches brot supports antioxidant protection.
Antioxidant Protection in Frittiertes jamaikanisches brot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Frittiertes jamaikanisches brot supports thyroid function.
Thyroid Function in Frittiertes jamaikanisches brot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Frittiertes jamaikanisches brot supports immune system health.
Immune System Support in Frittiertes jamaikanisches brot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Frittiertes jamaikanisches brot supports heart health.
Heart Health in Frittiertes jamaikanisches brot helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Frittiertes jamaikanisches brot supports cancer prevention.
Cancer Prevention in Frittiertes jamaikanisches brot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Frittiertes jamaikanisches brot supports cognitive function.
Cognitive Function in Frittiertes jamaikanisches brot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Frittiertes jamaikanisches brot supports skin health.
Skin Health in Frittiertes jamaikanisches brot helps protect the skin from UV damage and supports wound healing.
Selenium in Frittiertes jamaikanisches brot supports reproductive health.
Reproductive Health in Frittiertes jamaikanisches brot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Frittiertes jamaikanisches brot provides anti-inflammatory effects.
Anti-Inflammatory Effects in Frittiertes jamaikanisches brot helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Frittiertes jamaikanisches brot supports fluid balance.
Maintains Fluid Balance in Frittiertes jamaikanisches brot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frittiertes jamaikanisches brot supports nerve function.
Supports Nerve Function in Frittiertes jamaikanisches brot helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frittiertes jamaikanisches brot helps regulate blood pressure.
Regulates Blood Pressure in Frittiertes jamaikanisches brot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frittiertes jamaikanisches brot supports muscle function.
Aids Muscle Function in Frittiertes jamaikanisches brot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frittiertes jamaikanisches brot aids nutrient absorption.
Improves Nutrient Absorption in Frittiertes jamaikanisches brot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frittiertes jamaikanisches brot helps balance pH levels.
Balances pH Levels in Frittiertes jamaikanisches brot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frittiertes jamaikanisches brot supports bone health.
Supports Bone Health in Frittiertes jamaikanisches brot helps retain calcium and prevent the loss of bone density over time.
How to burn 166 calories?
The amount of exercise required to burn off 79.52 gramm Frittiertes jamaikanisches brot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.