Ungarisches frittiertes fladenbrot

Common Food

9.73

% from protein

62.39

% from carbs

62.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 2.6 mg
0.1%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Folic acid 0.8 UG

Folate, food 0.8 UG

Folate, DFE 2.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Ungarisches frittiertes fladenbrot Nutrients FAQs

Nutrients

What is the calorie content of Ungarisches frittiertes fladenbrot?

A typical serving 50.41 gramm (50.41 grams) of Ungarisches frittiertes fladenbrot contains approximately 142 calories.

You can check the exact calorie content by logging Ungarisches frittiertes fladenbrot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ungarisches frittiertes fladenbrot have?

The amount of fat in Ungarisches frittiertes fladenbrot depends on the ingredients and preparation method. On average, one serving 50.41 gramm (50.41 grams) of Ungarisches frittiertes fladenbrot contains approximately 4.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ungarisches frittiertes fladenbrot have?

The protein content in Ungarisches frittiertes fladenbrot depends on the ingredients exists in it. On average, 50.41 gramm (50.41 grams) of Ungarisches frittiertes fladenbrot contains approximately 3.43 grams of protein.

Know your exact protein requirement and how much protein you get from Ungarisches frittiertes fladenbrot, Download Nutribit app for healthier you!

How much sugar does a Ungarisches frittiertes fladenbrot have?

On average, 50.41 gramm (50.41 grams) contains about 0.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ungarisches frittiertes fladenbrot.

How Much carbohydrates (carbs) is in Ungarisches frittiertes fladenbrot?

The amount of carbohydrates (carbs) in Ungarisches frittiertes fladenbrot depends on its serving size and preparation. On average, 50.41 gramm (50.41 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ungarisches frittiertes fladenbrot.

How Much Fiber is in Ungarisches frittiertes fladenbrot?

Ungarisches frittiertes fladenbrot contains approximately 1.12 grams of fiber in 50.41 gramm (50.41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ungarisches frittiertes fladenbrot for healthier you!

What vitamins and minerals are in a Ungarisches frittiertes fladenbrot?

Vitamins in Ungarisches frittiertes fladenbrot:

  • Vitamin B-12:Ungarisches frittiertes fladenbrot has 0.001 UG of Vitamin B-12.
  • Vitamin B-6:Ungarisches frittiertes fladenbrot has 0.0331 mg of Vitamin B-6.
  • Vitamin C:Ungarisches frittiertes fladenbrot has 0.0042 mg of Vitamin C.

Ungarisches frittiertes fladenbrot contains following minerals:

  • Ungarisches frittiertes fladenbrot has 5.166mg of Calcium.
  • Ungarisches frittiertes fladenbrot has 131.1266mg of Sodium, Na.
  • Ungarisches frittiertes fladenbrot has 43.0174mg of Potassium, K.
  • Ungarisches frittiertes fladenbrot has 1.321mg of Iron.

General

Does Ungarisches frittiertes fladenbrot contain caffeine?

Ungarisches frittiertes fladenbrot does not contain any caffeine.

Does Ungarisches frittiertes fladenbrot contain alcohol?

Ungarisches frittiertes fladenbrot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ungarisches frittiertes fladenbrot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ungarisches frittiertes fladenbrot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ungarisches frittiertes fladenbrot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ungarisches frittiertes fladenbrot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ungarisches frittiertes fladenbrot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ungarisches frittiertes fladenbrot for free?

Yes! Since Ungarisches frittiertes fladenbrot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ungarisches frittiertes fladenbrot with water tracking feature?

Nutribit automatically calculates the water content of Ungarisches frittiertes fladenbrot and adds it to your daily hydration log. Simply log Ungarisches frittiertes fladenbrot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ungarisches frittiertes fladenbrot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ungarisches frittiertes fladenbrot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ungarisches frittiertes fladenbrot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ungarisches frittiertes fladenbrot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ungarisches frittiertes fladenbrot

Folate in Ungarisches frittiertes fladenbrot supports DNA synthesis.

Vitamin B9 in Ungarisches frittiertes fladenbrot is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Ungarisches frittiertes fladenbrot promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Ungarisches frittiertes fladenbrot intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Ungarisches frittiertes fladenbrot helps prevent anemia.

Folate in Ungarisches frittiertes fladenbrot helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Ungarisches frittiertes fladenbrot supports heart health.

Vitamin B9 in Ungarisches frittiertes fladenbrot helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Ungarisches frittiertes fladenbrot improves brain function.

Folate in Ungarisches frittiertes fladenbrot plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Ungarisches frittiertes fladenbrot boosts immune function.

Adequate Boosts Immune Function in Ungarisches frittiertes fladenbrot supports immune function by helping in the production of white blood cells.

Folate in Ungarisches frittiertes fladenbrot promotes healthy skin and hair.

Vitamin B9 in Ungarisches frittiertes fladenbrot aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Ungarisches frittiertes fladenbrot regulates mood and mental health.

Folate in Ungarisches frittiertes fladenbrot helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Ungarisches frittiertes fladenbrot supports digestive health.

Folate in Ungarisches frittiertes fladenbrot promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Ungarisches frittiertes fladenbrot supports antioxidant protection.

Antioxidant Protection in Ungarisches frittiertes fladenbrot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ungarisches frittiertes fladenbrot supports thyroid function.

Thyroid Function in Ungarisches frittiertes fladenbrot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ungarisches frittiertes fladenbrot supports immune system health.

Immune System Support in Ungarisches frittiertes fladenbrot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ungarisches frittiertes fladenbrot supports heart health.

Heart Health in Ungarisches frittiertes fladenbrot helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ungarisches frittiertes fladenbrot supports cancer prevention.

Cancer Prevention in Ungarisches frittiertes fladenbrot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ungarisches frittiertes fladenbrot supports cognitive function.

Cognitive Function in Ungarisches frittiertes fladenbrot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ungarisches frittiertes fladenbrot supports skin health.

Skin Health in Ungarisches frittiertes fladenbrot helps protect the skin from UV damage and supports wound healing.

Selenium in Ungarisches frittiertes fladenbrot supports reproductive health.

Reproductive Health in Ungarisches frittiertes fladenbrot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ungarisches frittiertes fladenbrot provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ungarisches frittiertes fladenbrot helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 142 calories?

The amount of exercise required to burn off 50.41 gramm Ungarisches frittiertes fladenbrot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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