Rindfleisch tacos in harter schale

Common Food

15.46

% from protein

34.67

% from carbs

34.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 4 mg
0.2%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 1.3 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Rindfleisch tacos in harter schale Nutrients FAQs

Nutrients

What is the calorie content of Rindfleisch tacos in harter schale?

A typical serving 69 gramm (69 grams) of Rindfleisch tacos in harter schale contains approximately 156 calories.

You can check the exact calorie content by logging Rindfleisch tacos in harter schale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rindfleisch tacos in harter schale have?

The amount of fat in Rindfleisch tacos in harter schale depends on the ingredients and preparation method. On average, one serving 69 gramm (69 grams) of Rindfleisch tacos in harter schale contains approximately 8.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rindfleisch tacos in harter schale have?

The protein content in Rindfleisch tacos in harter schale depends on the ingredients exists in it. On average, 69 gramm (69 grams) of Rindfleisch tacos in harter schale contains approximately 6.11 grams of protein.

Know your exact protein requirement and how much protein you get from Rindfleisch tacos in harter schale, Download Nutribit app for healthier you!

How much sugar does a Rindfleisch tacos in harter schale have?

On average, 69 gramm (69 grams) contains about 0.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rindfleisch tacos in harter schale.

How Much carbohydrates (carbs) is in Rindfleisch tacos in harter schale?

The amount of carbohydrates (carbs) in Rindfleisch tacos in harter schale depends on its serving size and preparation. On average, 69 gramm (69 grams) contains about 13.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rindfleisch tacos in harter schale.

How Much Fiber is in Rindfleisch tacos in harter schale?

Rindfleisch tacos in harter schale contains approximately 2.69 grams of fiber in 69 gramm (69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rindfleisch tacos in harter schale for healthier you!

What vitamins and minerals are in a Rindfleisch tacos in harter schale?

Vitamins in Rindfleisch tacos in harter schale:

  • Vitamin A:Rindfleisch tacos in harter schale has 90.39 IU of Vitamin A.
  • Vitamin B-12:Rindfleisch tacos in harter schale has 0.6417 UG of Vitamin B-12.
  • Vitamin B-6:Rindfleisch tacos in harter schale has 0.0621 mg of Vitamin B-6.
  • Vitamin C:Rindfleisch tacos in harter schale has 0.276 mg of Vitamin C.
  • Vitamin D:Rindfleisch tacos in harter schale has 2.76 IU of Vitamin D.

Rindfleisch tacos in harter schale contains following minerals:

  • Rindfleisch tacos in harter schale has 61.41mg of Calcium.
  • Rindfleisch tacos in harter schale has 273.93mg of Sodium, Na.
  • Rindfleisch tacos in harter schale has 144.21mg of Potassium, K.
  • Rindfleisch tacos in harter schale has 0.8211mg of Iron.

General

Does Rindfleisch tacos in harter schale contain caffeine?

Rindfleisch tacos in harter schale does not contain any caffeine.

Does Rindfleisch tacos in harter schale contain alcohol?

Rindfleisch tacos in harter schale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rindfleisch tacos in harter schale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rindfleisch tacos in harter schale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rindfleisch tacos in harter schale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rindfleisch tacos in harter schale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rindfleisch tacos in harter schale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rindfleisch tacos in harter schale for free?

Yes! Since Rindfleisch tacos in harter schale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rindfleisch tacos in harter schale with water tracking feature?

Nutribit automatically calculates the water content of Rindfleisch tacos in harter schale and adds it to your daily hydration log. Simply log Rindfleisch tacos in harter schale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rindfleisch tacos in harter schale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rindfleisch tacos in harter schale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rindfleisch tacos in harter schale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rindfleisch tacos in harter schale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rindfleisch tacos in harter schale

Vitamin B-12 in Rindfleisch tacos in harter schale supports red blood cell production

Vitamin B12 in Rindfleisch tacos in harter schale plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rindfleisch tacos in harter schale boosts energy levels

Vitamin B12 in Rindfleisch tacos in harter schale aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rindfleisch tacos in harter schale promotes brain health

Vitamin B12 in Rindfleisch tacos in harter schale supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rindfleisch tacos in harter schale aids in DNA synthesis

Vitamin B12 in Rindfleisch tacos in harter schale is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rindfleisch tacos in harter schale improves mood and mental health

Vitamin B12 in Rindfleisch tacos in harter schale helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rindfleisch tacos in harter schale supports bone health

Vitamin B12 in Rindfleisch tacos in harter schale is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Rindfleisch tacos in harter schale maintains healthy skin, hair, and nails

Vitamin B12 in Rindfleisch tacos in harter schale contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rindfleisch tacos in harter schale prevents birth defects

Vitamin B12 in Rindfleisch tacos in harter schale during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rindfleisch tacos in harter schale reduces risk of macular degeneration

Vitamin B12 in Rindfleisch tacos in harter schale lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rindfleisch tacos in harter schale supports cardiovascular health

Vitamin B12 in Rindfleisch tacos in harter schale helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 156 calories?

The amount of exercise required to burn off 69 gramm Rindfleisch tacos in harter schale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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