Kanarische inseln geröstetes mehl
Common Food
11.44
% from protein82.17
% from carbs82.17
% from fatNutrition Facts
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Kanarische inseln geröstetes mehl Nutrients FAQs
Nutrients
- Vitamin B-6:Kanarische inseln geröstetes mehl has 0.2496 mg of Vitamin B-6.
- Vitamin K:Kanarische inseln geröstetes mehl has 0.12 UG of Vitamin K.
- Kanarische inseln geröstetes mehl has 17.4mg of Calcium.
- Kanarische inseln geröstetes mehl has 3.6mg of Sodium, Na.
- Kanarische inseln geröstetes mehl has 198.6mg of Potassium, K.
- Kanarische inseln geröstetes mehl has 5.148mg of Iron.
What is the calorie content of Kanarische inseln geröstetes mehl?
A typical serving 120 gramm (120 grams) of Kanarische inseln geröstetes mehl contains approximately 448 calories.
You can check the exact calorie content by logging Kanarische inseln geröstetes mehl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kanarische inseln geröstetes mehl have?
The amount of fat in Kanarische inseln geröstetes mehl depends on the ingredients and preparation method. On average, one serving 120 gramm (120 grams) of Kanarische inseln geröstetes mehl contains approximately 3.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kanarische inseln geröstetes mehl have?
The protein content in Kanarische inseln geröstetes mehl depends on the ingredients exists in it. On average, 120 gramm (120 grams) of Kanarische inseln geröstetes mehl contains approximately 12.65 grams of protein.
Know your exact protein requirement and how much protein you get from Kanarische inseln geröstetes mehl, Download Nutribit app for healthier you!
How much sugar does a Kanarische inseln geröstetes mehl have?
On average, 120 gramm (120 grams) contains about 1.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kanarische inseln geröstetes mehl.
How Much carbohydrates (carbs) is in Kanarische inseln geröstetes mehl?
The amount of carbohydrates (carbs) in Kanarische inseln geröstetes mehl depends on its serving size and preparation. On average, 120 gramm (120 grams) contains about 90.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kanarische inseln geröstetes mehl.
How Much Fiber is in Kanarische inseln geröstetes mehl?
Kanarische inseln geröstetes mehl contains approximately 3.72 grams of fiber in 120 gramm (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kanarische inseln geröstetes mehl for healthier you!
What vitamins and minerals are in a Kanarische inseln geröstetes mehl?
Vitamins in Kanarische inseln geröstetes mehl:
Kanarische inseln geröstetes mehl contains following minerals:
General
Does Kanarische inseln geröstetes mehl contain caffeine?
Kanarische inseln geröstetes mehl does not contain any caffeine.
Does Kanarische inseln geröstetes mehl contain alcohol?
Kanarische inseln geröstetes mehl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kanarische inseln geröstetes mehl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kanarische inseln geröstetes mehl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kanarische inseln geröstetes mehl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kanarische inseln geröstetes mehl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kanarische inseln geröstetes mehl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kanarische inseln geröstetes mehl for free?
Yes! Since Kanarische inseln geröstetes mehl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kanarische inseln geröstetes mehl with water tracking feature?
Nutribit automatically calculates the water content of Kanarische inseln geröstetes mehl and adds it to your daily hydration log. Simply log Kanarische inseln geröstetes mehl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kanarische inseln geröstetes mehl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kanarische inseln geröstetes mehl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kanarische inseln geröstetes mehl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kanarische inseln geröstetes mehl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kanarische inseln geröstetes mehl
Total Carbohydrates in Kanarische inseln geröstetes mehl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kanarische inseln geröstetes mehl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kanarische inseln geröstetes mehl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kanarische inseln geröstetes mehl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kanarische inseln geröstetes mehl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kanarische inseln geröstetes mehl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kanarische inseln geröstetes mehl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kanarische inseln geröstetes mehl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kanarische inseln geröstetes mehl aids weight management by helping you feel full longer.
Fiber-rich carbs from Kanarische inseln geröstetes mehl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kanarische inseln geröstetes mehl enhances brain function and helps improve memory and focus.
Glucose from Kanarische inseln geröstetes mehl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kanarische inseln geröstetes mehl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kanarische inseln geröstetes mehl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kanarische inseln geröstetes mehl promotes gut health by feeding beneficial gut bacteria.
Fiber in Kanarische inseln geröstetes mehl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kanarische inseln geröstetes mehl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kanarische inseln geröstetes mehl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kanarische inseln geröstetes mehl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kanarische inseln geröstetes mehl, help regulate blood pressure and reduce hypertension risk.
Protein in Kanarische inseln geröstetes mehl supports building and repairing tissues.
Builds and repairs tissues in Kanarische inseln geröstetes mehl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kanarische inseln geröstetes mehl supports immune function.
Supports immune function in Kanarische inseln geröstetes mehl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kanarische inseln geröstetes mehl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kanarische inseln geröstetes mehl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kanarische inseln geröstetes mehl provides energy.
Provides energy in Kanarische inseln geröstetes mehl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kanarische inseln geröstetes mehl supports muscle growth and strength.
Supports muscle growth and strength in Kanarische inseln geröstetes mehl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kanarische inseln geröstetes mehl helps in weight management.
Helps in weight management in Kanarische inseln geröstetes mehl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kanarische inseln geröstetes mehl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kanarische inseln geröstetes mehl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kanarische inseln geröstetes mehl supports bone health.
Supports bone health in Kanarische inseln geröstetes mehl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kanarische inseln geröstetes mehl improves skin, hair, and nails.
Improves skin, hair, and nails in Kanarische inseln geröstetes mehl is essential for the health and growth of hair, skin, and nails.
Protein in Kanarische inseln geröstetes mehl regulates blood sugar levels.
Regulates blood sugar levels in Kanarische inseln geröstetes mehl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Kanarische inseln geröstetes mehl supports DNA synthesis.
Vitamin B9 in Kanarische inseln geröstetes mehl is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kanarische inseln geröstetes mehl promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kanarische inseln geröstetes mehl intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kanarische inseln geröstetes mehl helps prevent anemia.
Folate in Kanarische inseln geröstetes mehl helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kanarische inseln geröstetes mehl supports heart health.
Vitamin B9 in Kanarische inseln geröstetes mehl helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Kanarische inseln geröstetes mehl improves brain function.
Folate in Kanarische inseln geröstetes mehl plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kanarische inseln geröstetes mehl boosts immune function.
Adequate Boosts Immune Function in Kanarische inseln geröstetes mehl supports immune function by helping in the production of white blood cells.
Folate in Kanarische inseln geröstetes mehl promotes healthy skin and hair.
Vitamin B9 in Kanarische inseln geröstetes mehl aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kanarische inseln geröstetes mehl regulates mood and mental health.
Folate in Kanarische inseln geröstetes mehl helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kanarische inseln geröstetes mehl supports digestive health.
Folate in Kanarische inseln geröstetes mehl promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Kanarische inseln geröstetes mehl supports antioxidant protection.
Antioxidant Protection in Kanarische inseln geröstetes mehl helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kanarische inseln geröstetes mehl supports thyroid function.
Thyroid Function in Kanarische inseln geröstetes mehl helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kanarische inseln geröstetes mehl supports immune system health.
Immune System Support in Kanarische inseln geröstetes mehl enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kanarische inseln geröstetes mehl supports heart health.
Heart Health in Kanarische inseln geröstetes mehl helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kanarische inseln geröstetes mehl supports cancer prevention.
Cancer Prevention in Kanarische inseln geröstetes mehl helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kanarische inseln geröstetes mehl supports cognitive function.
Cognitive Function in Kanarische inseln geröstetes mehl may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kanarische inseln geröstetes mehl supports skin health.
Skin Health in Kanarische inseln geröstetes mehl helps protect the skin from UV damage and supports wound healing.
Selenium in Kanarische inseln geröstetes mehl supports reproductive health.
Reproductive Health in Kanarische inseln geröstetes mehl regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kanarische inseln geröstetes mehl provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kanarische inseln geröstetes mehl helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Kanarische inseln geröstetes mehl supports bone health.
Supports Bone Health in Kanarische inseln geröstetes mehl helps in the formation of bone structure and improves bone density and strength.
Magnesium in Kanarische inseln geröstetes mehl promotes heart health.
Promotes Heart Health in Kanarische inseln geröstetes mehl helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kanarische inseln geröstetes mehl aids muscle function.
Aids Muscle Function in Kanarische inseln geröstetes mehl helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Kanarische inseln geröstetes mehl enhances nerve function.
Enhances Nerve Function in Kanarische inseln geröstetes mehl supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kanarische inseln geröstetes mehl improves sleep quality.
Improves Sleep Quality in Kanarische inseln geröstetes mehl regulates sleep patterns by supporting melatonin production.
Magnesium in Kanarische inseln geröstetes mehl supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kanarische inseln geröstetes mehl helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kanarische inseln geröstetes mehl reduces migraine frequency.
Reduces Migraine Frequency in Kanarische inseln geröstetes mehl may help reduce the frequency and severity of migraines.
Magnesium in Kanarische inseln geröstetes mehl promotes digestive health.
Promotes Digestive Health in Kanarische inseln geröstetes mehl supports bowel function and helps prevent constipation.
Magnesium in Kanarische inseln geröstetes mehl helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kanarische inseln geröstetes mehl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kanarische inseln geröstetes mehl boosts protein synthesis.
Boosts Protein Synthesis in Kanarische inseln geröstetes mehl plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Kanarische inseln geröstetes mehl supports red blood cell formation.
Copper in Kanarische inseln geröstetes mehl plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Kanarische inseln geröstetes mehl boosts immune function.
Copper in Kanarische inseln geröstetes mehl enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Kanarische inseln geröstetes mehl promotes healthy bones and connective tissues.
Copper in Kanarische inseln geröstetes mehl is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Kanarische inseln geröstetes mehl supports nervous system health.
Copper in Kanarische inseln geröstetes mehl is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Kanarische inseln geröstetes mehl acts as an antioxidant.
Copper in Kanarische inseln geröstetes mehl is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Kanarische inseln geröstetes mehl enhances iron absorption.
Copper in Kanarische inseln geröstetes mehl helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Kanarische inseln geröstetes mehl maintains cardiovascular health.
Copper in Kanarische inseln geröstetes mehl helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Kanarische inseln geröstetes mehl promotes healthy skin.
Copper in Kanarische inseln geröstetes mehl contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Kanarische inseln geröstetes mehl supports energy production.
Copper in Kanarische inseln geröstetes mehl plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Kanarische inseln geröstetes mehl regulates blood pressure.
Copper in Kanarische inseln geröstetes mehl has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Kanarische inseln geröstetes mehl boosts immune system
Boosts Immune System in Kanarische inseln geröstetes mehl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kanarische inseln geröstetes mehl promotes wound healing
Promotes Wound Healing in Kanarische inseln geröstetes mehl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kanarische inseln geröstetes mehl supports growth and development
Supports Growth and Development in Kanarische inseln geröstetes mehl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kanarische inseln geröstetes mehl improves skin health
Improves Skin Health in Kanarische inseln geröstetes mehl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kanarische inseln geröstetes mehl enhances brain function
Enhances Brain Function in Kanarische inseln geröstetes mehl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kanarische inseln geröstetes mehl regulates hormonal balance
Regulates Hormonal Balance in Kanarische inseln geröstetes mehl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kanarische inseln geröstetes mehl supports healthy vision
Supports Healthy Vision in Kanarische inseln geröstetes mehl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kanarische inseln geröstetes mehl improves digestive health
Improves Digestive Health in Kanarische inseln geröstetes mehl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kanarische inseln geröstetes mehl maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kanarische inseln geröstetes mehl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kanarische inseln geröstetes mehl reduces inflammation
Reduces Inflammation in Kanarische inseln geröstetes mehl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 448 calories?
The amount of exercise required to burn off 120 gramm Kanarische inseln geröstetes mehl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.