Mandel cookie
Common Food
6.3
% from protein42.96
% from carbs42.96
% from fatNutrition Facts
More items Like Mandel cookie
Mandel
Common Food
Kakao mandel
Common Food
Mandel biscotti
Common Food
Mandel keks
Common Food
Mandel cookies
Common Food
Mandel kräcker
Common Food
Mandel cracker
Common Food
Mandel muffin
Common Food
Mandel scone
Common Food
Mini Sticks Mandel
Gelatelli
Glutenfreie mandel muffins
Common Food
Honig mandel frischkäse
Common Food
Kirsch mandel muffin
Common Food
Kokosnuss mandel butter
Common Food
Mandel mohnsamen muffin
Common Food
Schoko mandel eiscreme
Common Food
Schokoladen mandel croissant
Common Food
Schokoladen mandel eiscreme
Common Food
Schokoladen mandel cluster
Common Food
Vanille mandel müsli
Common Food
Almond Mandel, Unsweetened
Provamel
Haferflocken crisp müsli mandel
Common Food
Mandel reis afghanisches dessert
Common Food
Mandel cookie Nutrients FAQs
Nutrients
- Vitamin A:Mandel cookie has 194.2693 IU of Vitamin A.
- Vitamin B-12:Mandel cookie has 0.0428 UG of Vitamin B-12.
- Vitamin B-6:Mandel cookie has 0.0144 mg of Vitamin B-6.
- Vitamin D:Mandel cookie has 2.8413 IU of Vitamin D.
- Mandel cookie has 13.0512mg of Calcium.
- Mandel cookie has 50.4189mg of Sodium, Na.
- Mandel cookie has 38.6942mg of Potassium, K.
- Mandel cookie has 0.6232mg of Iron.
What is the calorie content of Mandel cookie?
A typical serving 30 gramm (30 grams) of Mandel cookie contains approximately 134 calories.
You can check the exact calorie content by logging Mandel cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandel cookie have?
The amount of fat in Mandel cookie depends on the ingredients and preparation method. On average, one serving 30 gramm (30 grams) of Mandel cookie contains approximately 7.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandel cookie have?
The protein content in Mandel cookie depends on the ingredients exists in it. On average, 30 gramm (30 grams) of Mandel cookie contains approximately 2.12 grams of protein.
Know your exact protein requirement and how much protein you get from Mandel cookie, Download Nutribit app for healthier you!
How much sugar does a Mandel cookie have?
On average, 30 gramm (30 grams) contains about 6.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandel cookie.
How Much carbohydrates (carbs) is in Mandel cookie?
The amount of carbohydrates (carbs) in Mandel cookie depends on its serving size and preparation. On average, 30 gramm (30 grams) contains about 14.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandel cookie.
How Much Fiber is in Mandel cookie?
Mandel cookie contains approximately 0.63 grams of fiber in 30 gramm (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandel cookie for healthier you!
What vitamins and minerals are in a Mandel cookie?
Vitamins in Mandel cookie:
Mandel cookie contains following minerals:
General
Does Mandel cookie contain caffeine?
Mandel cookie contains approximately 0 mg of caffeine in 30 gramm (30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Mandel cookie contain alcohol?
Mandel cookie contains approximately 0g of alcohol in 30 gramm (30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Mandel cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandel cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandel cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandel cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandel cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandel cookie for free?
Yes! Since Mandel cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandel cookie with water tracking feature?
Nutribit automatically calculates the water content of Mandel cookie and adds it to your daily hydration log. Simply log Mandel cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandel cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandel cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandel cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandel cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandel cookie
How to burn 134 calories?
The amount of exercise required to burn off 30 gramm Mandel cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.