Samosa Pav
Snack, High calorie
11.09
% from protein36.95
% from carbs36.95
% from fatNutrition Facts
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Samosa Pav Nutrients FAQs
Nutrients
- Vitamin C:Samosa Pav has 8 mg of Vitamin C.
- Samosa Pav has 50mg of Calcium.
- Samosa Pav has 500mg of Sodium, Na.
- Samosa Pav has 100mg of Potassium, K.
- Samosa Pav has 1mg of Iron.
What is the calorie content of Samosa Pav?
A typical serving 1 plate (250 grams) of Samosa Pav contains approximately 450 calories.
You can check the exact calorie content by logging Samosa Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Samosa Pav have?
The amount of fat in Samosa Pav depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Samosa Pav contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Samosa Pav have?
The protein content in Samosa Pav depends on the ingredients exists in it. On average, 1 plate (250 grams) of Samosa Pav contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Samosa Pav, Download Nutribit app for healthier you!
How much sugar does a Samosa Pav have?
On average, 1 plate (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Samosa Pav.
How Much carbohydrates (carbs) is in Samosa Pav?
The amount of carbohydrates (carbs) in Samosa Pav depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Samosa Pav.
How Much Fiber is in Samosa Pav?
Samosa Pav contains approximately 5 grams of fiber in 1 plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Samosa Pav for healthier you!
What vitamins and minerals are in a Samosa Pav?
Vitamins in Samosa Pav:
Samosa Pav contains following minerals:
General
Does Samosa Pav contain caffeine?
Samosa Pav does not contain any caffeine.
Does Samosa Pav contain alcohol?
Samosa Pav does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Samosa Pav?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Samosa Pav and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Samosa Pav quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Samosa Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Samosa Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Samosa Pav for free?
Yes! Since Samosa Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Samosa Pav with water tracking feature?
Nutribit automatically calculates the water content of Samosa Pav and adds it to your daily hydration log. Simply log Samosa Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Samosa Pav as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Samosa Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Samosa Pav nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Samosa Pav data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Samosa Pav
Fiber and Zinc in Samosa Pav improves skin health.
Fiber in Samosa Pav helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Samosa Pav helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Samosa Pav supports building and repairing tissues.
Builds and repairs tissues in Samosa Pav is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Samosa Pav supports immune function.
Supports immune function in Samosa Pav is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Samosa Pav helps regulate enzymes and hormones.
Regulates enzymes and hormones in Samosa Pav is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Samosa Pav provides energy.
Provides energy in Samosa Pav can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Samosa Pav supports muscle growth and strength.
Supports muscle growth and strength in Samosa Pav is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Samosa Pav helps in weight management.
Helps in weight management in Samosa Pav promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Samosa Pav aids in the production of hemoglobin.
Aids in the production of hemoglobin in Samosa Pav is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Samosa Pav supports bone health.
Supports bone health in Samosa Pav plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Samosa Pav improves skin, hair, and nails.
Improves skin, hair, and nails in Samosa Pav is essential for the health and growth of hair, skin, and nails.
Protein in Samosa Pav regulates blood sugar levels.
Regulates blood sugar levels in Samosa Pav helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Samosa Pav supports digestion.
Fiber in Samosa Pav aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Samosa Pav supports heart health.
Soluble fiber in Samosa Pav can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Samosa Pav aids in weight management.
Fiber-rich foods in Samosa Pav increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Samosa Pav regulates blood sugar.
Fiber in Samosa Pav helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Samosa Pav promotes gut health.
Fiber in Samosa Pav acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Samosa Pav lowers the risk of colon cancer.
A high-fiber diet from Samosa Pav is linked to a reduced risk of colon cancer.
Fiber in Samosa Pav helps lower blood pressure.
Adequate fiber in Samosa Pav may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Samosa Pav boosts immune function.
Fiber in Samosa Pav supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Samosa Pav reduces the risk of type 2 diabetes.
Fiber in Samosa Pav can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Samosa Pav supports fluid balance.
Maintains Fluid Balance in Samosa Pav helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Samosa Pav supports nerve function.
Supports Nerve Function in Samosa Pav helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Samosa Pav helps regulate blood pressure.
Regulates Blood Pressure in Samosa Pav helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Samosa Pav supports muscle function.
Aids Muscle Function in Samosa Pav helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Samosa Pav aids nutrient absorption.
Improves Nutrient Absorption in Samosa Pav assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Samosa Pav helps balance pH levels.
Balances pH Levels in Samosa Pav helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Samosa Pav supports bone health.
Supports Bone Health in Samosa Pav helps retain calcium and prevent the loss of bone density over time.
Zinc in Samosa Pav boosts immune system
Boosts Immune System in Samosa Pav is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Samosa Pav promotes wound healing
Promotes Wound Healing in Samosa Pav plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Samosa Pav supports growth and development
Supports Growth and Development in Samosa Pav is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Samosa Pav enhances brain function
Enhances Brain Function in Samosa Pav is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Samosa Pav regulates hormonal balance
Regulates Hormonal Balance in Samosa Pav helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Samosa Pav supports healthy vision
Supports Healthy Vision in Samosa Pav is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Samosa Pav improves digestive health
Improves Digestive Health in Samosa Pav supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Samosa Pav maintains healthy reproductive function
Maintains Healthy Reproductive Function in Samosa Pav plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Samosa Pav reduces inflammation
Reduces Inflammation in Samosa Pav has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 plate Samosa Pav
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.