Pav

Bread, Soft

9.43

% from protein

56.6

% from carbs

56.6

% from fat
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Nutrition Facts

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Serving size
In 90 g(90g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 20 g

Protein 5 g
10%

Water 35 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.3 MG_ATE

Vitamin C 0.5 mg

Biotin 1 UG

Folic acid 0.2 UG

Calcium 40 mg

Iron 0.7 mg

Magnesium 15 mg

Zinc 0.4 mg

Sucrose 3 g

Glucose 5 g

Pav Nutrients FAQs

Nutrients

What is the calorie content of Pav?

A typical serving 1 piece (90 grams) of Pav contains approximately 250 calories.

You can check the exact calorie content by logging Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pav have?

The amount of fat in Pav depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Pav contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pav have?

The protein content in Pav depends on the ingredients exists in it. On average, 1 piece (90 grams) of Pav contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pav, Download Nutribit app for healthier you!

How much sugar does a Pav have?

On average, 1 piece (90 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pav.

How Much carbohydrates (carbs) is in Pav?

The amount of carbohydrates (carbs) in Pav depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pav.

How Much Fiber is in Pav?

Pav contains approximately 2 grams of fiber in 1 piece (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pav for healthier you!

What vitamins and minerals are in a Pav?

Vitamins in Pav:

  • Vitamin C:Pav has 0.5 mg of Vitamin C.

Pav contains following minerals:

  • Pav has 40mg of Calcium.
  • Pav has 200mg of Sodium, Na.
  • Pav has 150mg of Potassium, K.
  • Pav has 0.7mg of Iron.

General

Does Pav contain caffeine?

Pav does not contain any caffeine.

Does Pav contain alcohol?

Pav does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pav?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pav and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pav quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pav for free?

Yes! Since Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pav with water tracking feature?

Nutribit automatically calculates the water content of Pav and adds it to your daily hydration log. Simply log Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pav as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pav nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pav data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pav

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Pav

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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