Keema Pav
Snack, High protein
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Keema Pav Nutrients FAQs
Nutrients
- Vitamin C:Keema Pav has 10 mg of Vitamin C.
- Keema Pav has 70mg of Calcium.
- Keema Pav has 500mg of Sodium, Na.
- Keema Pav has 150mg of Potassium, K.
- Keema Pav has 1mg of Iron.
What is the calorie content of Keema Pav?
A typical serving 1 plate (250 grams) of Keema Pav contains approximately 400 calories.
You can check the exact calorie content by logging Keema Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keema Pav have?
The amount of fat in Keema Pav depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Keema Pav contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keema Pav have?
The protein content in Keema Pav depends on the ingredients exists in it. On average, 1 plate (250 grams) of Keema Pav contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Keema Pav, Download Nutribit app for healthier you!
How much sugar does a Keema Pav have?
On average, 1 plate (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keema Pav.
How Much carbohydrates (carbs) is in Keema Pav?
The amount of carbohydrates (carbs) in Keema Pav depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keema Pav.
How Much Fiber is in Keema Pav?
Keema Pav contains approximately 3 grams of fiber in 1 plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keema Pav for healthier you!
What vitamins and minerals are in a Keema Pav?
Vitamins in Keema Pav:
Keema Pav contains following minerals:
General
Does Keema Pav contain caffeine?
Keema Pav does not contain any caffeine.
Does Keema Pav contain alcohol?
Keema Pav does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keema Pav?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keema Pav and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keema Pav quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keema Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keema Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keema Pav for free?
Yes! Since Keema Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keema Pav with water tracking feature?
Nutribit automatically calculates the water content of Keema Pav and adds it to your daily hydration log. Simply log Keema Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keema Pav as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keema Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keema Pav nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keema Pav data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keema Pav
Protein in Keema Pav supports building and repairing tissues.
Builds and repairs tissues in Keema Pav is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keema Pav supports immune function.
Supports immune function in Keema Pav is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keema Pav helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keema Pav is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keema Pav provides energy.
Provides energy in Keema Pav can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keema Pav supports muscle growth and strength.
Supports muscle growth and strength in Keema Pav is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keema Pav helps in weight management.
Helps in weight management in Keema Pav promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keema Pav aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keema Pav is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keema Pav supports bone health.
Supports bone health in Keema Pav plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keema Pav improves skin, hair, and nails.
Improves skin, hair, and nails in Keema Pav is essential for the health and growth of hair, skin, and nails.
Protein in Keema Pav regulates blood sugar levels.
Regulates blood sugar levels in Keema Pav helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Keema Pav supports fluid balance.
Maintains Fluid Balance in Keema Pav helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Keema Pav supports nerve function.
Supports Nerve Function in Keema Pav helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Keema Pav helps regulate blood pressure.
Regulates Blood Pressure in Keema Pav helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Keema Pav supports muscle function.
Aids Muscle Function in Keema Pav helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Keema Pav aids nutrient absorption.
Improves Nutrient Absorption in Keema Pav assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Keema Pav helps balance pH levels.
Balances pH Levels in Keema Pav helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Keema Pav supports bone health.
Supports Bone Health in Keema Pav helps retain calcium and prevent the loss of bone density over time.
Zinc in Keema Pav boosts immune system
Boosts Immune System in Keema Pav is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Keema Pav promotes wound healing
Promotes Wound Healing in Keema Pav plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Keema Pav supports growth and development
Supports Growth and Development in Keema Pav is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Keema Pav improves skin health
Improves Skin Health in Keema Pav helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Keema Pav enhances brain function
Enhances Brain Function in Keema Pav is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Keema Pav regulates hormonal balance
Regulates Hormonal Balance in Keema Pav helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Keema Pav supports healthy vision
Supports Healthy Vision in Keema Pav is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Keema Pav improves digestive health
Improves Digestive Health in Keema Pav supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Keema Pav maintains healthy reproductive function
Maintains Healthy Reproductive Function in Keema Pav plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Keema Pav reduces inflammation
Reduces Inflammation in Keema Pav has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 plate Keema Pav
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.