Single Pav

Snack, Soft, Yeasty, Mild

9.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Trans Fats 0.1 g

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 250 mg
5.3%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 10 g
20%

Starch 30 g

Protein 7 g
14%

Water 40 g

Vitamin A, RAE 50 UG

Vitamin E 0.2 MG_ATE

Vitamin C 1 mg

Biotin 10 UG

Folic acid 20 UG

Calcium 20 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.4 mg

Sucrose 8 g

Glucose 2 g

Single Pav Nutrients FAQs

Nutrients

What is the calorie content of Single Pav?

A typical serving 1 serving (90 grams) of Single Pav contains approximately 250 calories.

You can check the exact calorie content by logging Single Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Single Pav have?

The amount of fat in Single Pav depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Single Pav contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Single Pav have?

The protein content in Single Pav depends on the ingredients exists in it. On average, 1 serving (90 grams) of Single Pav contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Single Pav, Download Nutribit app for healthier you!

How much sugar does a Single Pav have?

On average, 1 serving (90 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Single Pav.

How Much carbohydrates (carbs) is in Single Pav?

The amount of carbohydrates (carbs) in Single Pav depends on its serving size and preparation. On average, 1 serving (90 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Single Pav.

How Much Fiber is in Single Pav?

Single Pav contains approximately 2 grams of fiber in 1 serving (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Single Pav for healthier you!

What vitamins and minerals are in a Single Pav?

Vitamins in Single Pav:

  • Vitamin C:Single Pav has 1 mg of Vitamin C.

Single Pav contains following minerals:

  • Single Pav has 20mg of Calcium.
  • Single Pav has 200mg of Sodium, Na.
  • Single Pav has 250mg of Potassium, K.
  • Single Pav has 0.5mg of Iron.

General

Does Single Pav contain caffeine?

Single Pav does not contain any caffeine.

Does Single Pav contain alcohol?

Single Pav does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Single Pav?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Single Pav and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Single Pav quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Single Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Single Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Single Pav for free?

Yes! Since Single Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Single Pav with water tracking feature?

Nutribit automatically calculates the water content of Single Pav and adds it to your daily hydration log. Simply log Single Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Single Pav as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Single Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Single Pav nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Single Pav data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Single Pav

Total Carbohydrates in Single Pav provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Single Pav are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Single Pav supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Single Pav aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Single Pav helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Single Pav help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Single Pav helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Single Pav can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Single Pav aids weight management by helping you feel full longer.

Fiber-rich carbs from Single Pav help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Single Pav enhances brain function and helps improve memory and focus.

Glucose from Single Pav is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Single Pav boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Single Pav provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Single Pav promotes gut health by feeding beneficial gut bacteria.

Fiber in Single Pav serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Single Pav improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Single Pav support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Single Pav helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Single Pav, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Single Pav

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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