Single Pav

Snack, Soft, Yeasty, Mild

Total Energy

250

kcal

66.67

% from carbs

9.33

% from protein

24

% from fats

In 90 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Trans Fats

0.1g


Polyunsaturated

1g


Monounsaturated

3g



Sodium, Na

200mg

8.7%


Potassium, K

250mg

5.3%


Total Carbohydrates

50g

18.2%


Fiber

2g

7.1%


Sugars

10g

20%


Starch

30g


Protein

7g

14%


Water

40g





Glucose

2g


Sucrose

8g


Vitamin A, RAE

50UG


Vitamin C, total ascorbic acid

1mg


Vitamin E

0.2MG_ATE


Biotin

10UG


Folic acid

20UG


Iron, Fe

0.5mg


Calcium, Ca

20mg


Zinc, Zn

0.4mg


Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Single Pav

A typical serving 1 serving of Single Pav (90 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Single Pav depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Single Pav contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Single Pav depends on the ingredients exists in it. On average, 1 serving of Single Pav (about 90 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 90 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 90 grams) contains about 50 grams of carbohydrates.

Single Pav contains approximately 2 grams of fiber in 1 serving (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Single Pav

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.