Schweinerippchen nach country art

Common Food

39.05

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1 mg
0.3%

Sodium, Na 0.7 mg
0%

Potassium, K 4.4 mg
0.1%

Protein 0.3 g
0.5%

Water 0.5 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 11.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Schweinerippchen nach country art Nutrients FAQs

Nutrients

What is the calorie content of Schweinerippchen nach country art?

A typical serving 138 gramm (138 grams) of Schweinerippchen nach country art contains approximately 373 calories.

You can check the exact calorie content by logging Schweinerippchen nach country art in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schweinerippchen nach country art have?

The amount of fat in Schweinerippchen nach country art depends on the ingredients and preparation method. On average, one serving 138 gramm (138 grams) of Schweinerippchen nach country art contains approximately 25.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schweinerippchen nach country art have?

The protein content in Schweinerippchen nach country art depends on the ingredients exists in it. On average, 138 gramm (138 grams) of Schweinerippchen nach country art contains approximately 36.43 grams of protein.

Know your exact protein requirement and how much protein you get from Schweinerippchen nach country art, Download Nutribit app for healthier you!

How much sugar does a Schweinerippchen nach country art have?

On average, 138 gramm (138 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schweinerippchen nach country art.

How Much carbohydrates (carbs) is in Schweinerippchen nach country art?

The amount of carbohydrates (carbs) in Schweinerippchen nach country art depends on its serving size and preparation. On average, 138 gramm (138 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schweinerippchen nach country art.

How Much Fiber is in Schweinerippchen nach country art?

Schweinerippchen nach country art contains approximately 0 grams of fiber in 138 gramm (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schweinerippchen nach country art for healthier you!

What vitamins and minerals are in a Schweinerippchen nach country art?

Vitamins in Schweinerippchen nach country art:

  • Vitamin A:Schweinerippchen nach country art has 19.32 IU of Vitamin A.
  • Vitamin B-12:Schweinerippchen nach country art has 1.1868 UG of Vitamin B-12.
  • Vitamin B-6:Schweinerippchen nach country art has 0.6638 mg of Vitamin B-6.
  • Vitamin D:Schweinerippchen nach country art has 48.3 IU of Vitamin D.

Schweinerippchen nach country art contains following minerals:

  • Schweinerippchen nach country art has 17.94mg of Calcium.
  • Schweinerippchen nach country art has 96.6mg of Sodium, Na.
  • Schweinerippchen nach country art has 608.58mg of Potassium, K.
  • Schweinerippchen nach country art has 1.2558mg of Iron.

General

Does Schweinerippchen nach country art contain caffeine?

Schweinerippchen nach country art does not contain any caffeine.

Does Schweinerippchen nach country art contain alcohol?

Schweinerippchen nach country art does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schweinerippchen nach country art?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schweinerippchen nach country art and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schweinerippchen nach country art quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schweinerippchen nach country art in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schweinerippchen nach country art and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schweinerippchen nach country art for free?

Yes absolutely, Since Schweinerippchen nach country art does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schweinerippchen nach country art with water tracking feature?

Schweinerippchen nach country art does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Schweinerippchen nach country art as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schweinerippchen nach country art and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schweinerippchen nach country art nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schweinerippchen nach country art data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schweinerippchen nach country art

Protein and Vitamin B-12 in Schweinerippchen nach country art supports bone health.

  • Protein in Schweinerippchen nach country art plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Schweinerippchen nach country art is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Schweinerippchen nach country art supports building and repairing tissues.

Builds and repairs tissues in Schweinerippchen nach country art is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Schweinerippchen nach country art supports immune function.

Supports immune function in Schweinerippchen nach country art is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Schweinerippchen nach country art helps regulate enzymes and hormones.

Regulates enzymes and hormones in Schweinerippchen nach country art is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Schweinerippchen nach country art provides energy.

Provides energy in Schweinerippchen nach country art can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Schweinerippchen nach country art supports muscle growth and strength.

Supports muscle growth and strength in Schweinerippchen nach country art is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Schweinerippchen nach country art helps in weight management.

Helps in weight management in Schweinerippchen nach country art promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Schweinerippchen nach country art aids in the production of hemoglobin.

Aids in the production of hemoglobin in Schweinerippchen nach country art is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Schweinerippchen nach country art improves skin, hair, and nails.

Improves skin, hair, and nails in Schweinerippchen nach country art is essential for the health and growth of hair, skin, and nails.

Protein in Schweinerippchen nach country art regulates blood sugar levels.

Regulates blood sugar levels in Schweinerippchen nach country art helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Schweinerippchen nach country art supports brain health

{{vitamin}} in Schweinerippchen nach country art supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Schweinerippchen nach country art boosts immune function

{{vitamin}} in Schweinerippchen nach country art boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Schweinerippchen nach country art promotes red blood cell production

{{vitamin}} in Schweinerippchen nach country art promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Schweinerippchen nach country art reduces symptoms of PMS

{{vitamin}} in Schweinerippchen nach country art reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Schweinerippchen nach country art supports heart health

{{vitamin}} in Schweinerippchen nach country art supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Schweinerippchen nach country art aids in protein metabolism

{{vitamin}} in Schweinerippchen nach country art aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Schweinerippchen nach country art improves mood and reduces depression

{{vitamin}} in Schweinerippchen nach country art improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Schweinerippchen nach country art supports healthy pregnancy

{{vitamin}} in Schweinerippchen nach country art supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Schweinerippchen nach country art helps prevent anemia

{{vitamin}} in Schweinerippchen nach country art helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Schweinerippchen nach country art reduces nausea during pregnancy

{{vitamin}} in Schweinerippchen nach country art reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Schweinerippchen nach country art supports red blood cell production

Vitamin B12 in Schweinerippchen nach country art plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Schweinerippchen nach country art boosts energy levels

Vitamin B12 in Schweinerippchen nach country art aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Schweinerippchen nach country art promotes brain health

Vitamin B12 in Schweinerippchen nach country art supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Schweinerippchen nach country art aids in DNA synthesis

Vitamin B12 in Schweinerippchen nach country art is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Schweinerippchen nach country art improves mood and mental health

Vitamin B12 in Schweinerippchen nach country art helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Schweinerippchen nach country art maintains healthy skin, hair, and nails

Vitamin B12 in Schweinerippchen nach country art contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Schweinerippchen nach country art prevents birth defects

Vitamin B12 in Schweinerippchen nach country art during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Schweinerippchen nach country art reduces risk of macular degeneration

Vitamin B12 in Schweinerippchen nach country art lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Schweinerippchen nach country art supports cardiovascular health

Vitamin B12 in Schweinerippchen nach country art helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Schweinerippchen nach country art supports antioxidant protection.

Antioxidant Protection in Schweinerippchen nach country art helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Schweinerippchen nach country art supports thyroid function.

Thyroid Function in Schweinerippchen nach country art helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Schweinerippchen nach country art supports immune system health.

Immune System Support in Schweinerippchen nach country art enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Schweinerippchen nach country art supports heart health.

Heart Health in Schweinerippchen nach country art helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Schweinerippchen nach country art supports cancer prevention.

Cancer Prevention in Schweinerippchen nach country art helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Schweinerippchen nach country art supports cognitive function.

Cognitive Function in Schweinerippchen nach country art may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Schweinerippchen nach country art supports skin health.

Skin Health in Schweinerippchen nach country art helps protect the skin from UV damage and supports wound healing.

Selenium in Schweinerippchen nach country art supports reproductive health.

Reproductive Health in Schweinerippchen nach country art regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Schweinerippchen nach country art provides anti-inflammatory effects.

Anti-Inflammatory Effects in Schweinerippchen nach country art helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Schweinerippchen nach country art boosts immune system

Boosts Immune System in Schweinerippchen nach country art is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Schweinerippchen nach country art promotes wound healing

Promotes Wound Healing in Schweinerippchen nach country art plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Schweinerippchen nach country art supports growth and development

Supports Growth and Development in Schweinerippchen nach country art is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Schweinerippchen nach country art improves skin health

Improves Skin Health in Schweinerippchen nach country art helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Schweinerippchen nach country art enhances brain function

Enhances Brain Function in Schweinerippchen nach country art is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Schweinerippchen nach country art regulates hormonal balance

Regulates Hormonal Balance in Schweinerippchen nach country art helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Schweinerippchen nach country art supports healthy vision

Supports Healthy Vision in Schweinerippchen nach country art is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Schweinerippchen nach country art improves digestive health

Improves Digestive Health in Schweinerippchen nach country art supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Schweinerippchen nach country art maintains healthy reproductive function

Maintains Healthy Reproductive Function in Schweinerippchen nach country art plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Schweinerippchen nach country art reduces inflammation

Reduces Inflammation in Schweinerippchen nach country art has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 373 calories?

The amount of exercise required to burn off 138 gramm Schweinerippchen nach country art

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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