Reis nach karibischer art
Common Food
8.26
% from protein51.71
% from carbs51.71
% from fatNutrition Facts
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Reis nach karibischer art Nutrients FAQs
Nutrients
- Vitamin A:Reis nach karibischer art has 247.8236 IU of Vitamin A.
- Vitamin B-12:Reis nach karibischer art has 0.014 UG of Vitamin B-12.
- Vitamin B-6:Reis nach karibischer art has 0.1605 mg of Vitamin B-6.
- Vitamin C:Reis nach karibischer art has 9.6017 mg of Vitamin C.
- Reis nach karibischer art has 43.0927mg of Calcium.
- Reis nach karibischer art has 783.4676mg of Sodium, Na.
- Reis nach karibischer art has 314.505mg of Potassium, K.
- Reis nach karibischer art has 2.8541mg of Iron.
What is the calorie content of Reis nach karibischer art?
A typical serving 231.52 gramm (231.52 grams) of Reis nach karibischer art contains approximately 398 calories.
You can check the exact calorie content by logging Reis nach karibischer art in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Reis nach karibischer art have?
The amount of fat in Reis nach karibischer art depends on the ingredients and preparation method. On average, one serving 231.52 gramm (231.52 grams) of Reis nach karibischer art contains approximately 17.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Reis nach karibischer art have?
The protein content in Reis nach karibischer art depends on the ingredients exists in it. On average, 231.52 gramm (231.52 grams) of Reis nach karibischer art contains approximately 8.32 grams of protein.
Know your exact protein requirement and how much protein you get from Reis nach karibischer art, Download Nutribit app for healthier you!
How much sugar does a Reis nach karibischer art have?
On average, 231.52 gramm (231.52 grams) contains about 2.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reis nach karibischer art.
How Much carbohydrates (carbs) is in Reis nach karibischer art?
The amount of carbohydrates (carbs) in Reis nach karibischer art depends on its serving size and preparation. On average, 231.52 gramm (231.52 grams) contains about 52.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Reis nach karibischer art.
How Much Fiber is in Reis nach karibischer art?
Reis nach karibischer art contains approximately 2.7 grams of fiber in 231.52 gramm (231.52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Reis nach karibischer art for healthier you!
What vitamins and minerals are in a Reis nach karibischer art?
Vitamins in Reis nach karibischer art:
Reis nach karibischer art contains following minerals:
General
Does Reis nach karibischer art contain caffeine?
Reis nach karibischer art does not contain any caffeine.
Does Reis nach karibischer art contain alcohol?
Reis nach karibischer art does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Reis nach karibischer art?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reis nach karibischer art and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Reis nach karibischer art quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Reis nach karibischer art in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reis nach karibischer art and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Reis nach karibischer art for free?
Yes! Since Reis nach karibischer art contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Reis nach karibischer art with water tracking feature?
Nutribit automatically calculates the water content of Reis nach karibischer art and adds it to your daily hydration log. Simply log Reis nach karibischer art in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Reis nach karibischer art as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Reis nach karibischer art and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Reis nach karibischer art nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Reis nach karibischer art data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Reis nach karibischer art
Total Carbohydrates in Reis nach karibischer art provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Reis nach karibischer art are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Reis nach karibischer art supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Reis nach karibischer art aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Reis nach karibischer art helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Reis nach karibischer art help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Reis nach karibischer art helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Reis nach karibischer art can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Reis nach karibischer art aids weight management by helping you feel full longer.
Fiber-rich carbs from Reis nach karibischer art help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Reis nach karibischer art enhances brain function and helps improve memory and focus.
Glucose from Reis nach karibischer art is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Reis nach karibischer art boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Reis nach karibischer art provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Reis nach karibischer art promotes gut health by feeding beneficial gut bacteria.
Fiber in Reis nach karibischer art serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Reis nach karibischer art improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Reis nach karibischer art support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Reis nach karibischer art helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Reis nach karibischer art, help regulate blood pressure and reduce hypertension risk.
Protein in Reis nach karibischer art supports building and repairing tissues.
Builds and repairs tissues in Reis nach karibischer art is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Reis nach karibischer art supports immune function.
Supports immune function in Reis nach karibischer art is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Reis nach karibischer art helps regulate enzymes and hormones.
Regulates enzymes and hormones in Reis nach karibischer art is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Reis nach karibischer art provides energy.
Provides energy in Reis nach karibischer art can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Reis nach karibischer art supports muscle growth and strength.
Supports muscle growth and strength in Reis nach karibischer art is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Reis nach karibischer art helps in weight management.
Helps in weight management in Reis nach karibischer art promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Reis nach karibischer art aids in the production of hemoglobin.
Aids in the production of hemoglobin in Reis nach karibischer art is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Reis nach karibischer art supports bone health.
Supports bone health in Reis nach karibischer art plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Reis nach karibischer art improves skin, hair, and nails.
Improves skin, hair, and nails in Reis nach karibischer art is essential for the health and growth of hair, skin, and nails.
Protein in Reis nach karibischer art regulates blood sugar levels.
Regulates blood sugar levels in Reis nach karibischer art helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Reis nach karibischer art supports fluid balance.
Maintains Fluid Balance in Reis nach karibischer art helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Reis nach karibischer art supports nerve function.
Supports Nerve Function in Reis nach karibischer art helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Reis nach karibischer art helps regulate blood pressure.
Regulates Blood Pressure in Reis nach karibischer art helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Reis nach karibischer art supports muscle function.
Aids Muscle Function in Reis nach karibischer art helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Reis nach karibischer art aids nutrient absorption.
Improves Nutrient Absorption in Reis nach karibischer art assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Reis nach karibischer art helps balance pH levels.
Balances pH Levels in Reis nach karibischer art helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Reis nach karibischer art supports bone health.
Supports Bone Health in Reis nach karibischer art helps retain calcium and prevent the loss of bone density over time.
Copper in Reis nach karibischer art supports red blood cell formation.
Copper in Reis nach karibischer art plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Reis nach karibischer art boosts immune function.
Copper in Reis nach karibischer art enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Reis nach karibischer art promotes healthy bones and connective tissues.
Copper in Reis nach karibischer art is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Reis nach karibischer art supports nervous system health.
Copper in Reis nach karibischer art is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Reis nach karibischer art acts as an antioxidant.
Copper in Reis nach karibischer art is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Reis nach karibischer art enhances iron absorption.
Copper in Reis nach karibischer art helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Reis nach karibischer art maintains cardiovascular health.
Copper in Reis nach karibischer art helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Reis nach karibischer art promotes healthy skin.
Copper in Reis nach karibischer art contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Reis nach karibischer art supports energy production.
Copper in Reis nach karibischer art plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Reis nach karibischer art regulates blood pressure.
Copper in Reis nach karibischer art has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 398 calories?
The amount of exercise required to burn off 231.52 gramm Reis nach karibischer art
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.