Rharbarber kuchen

Common Food

3.9

% from protein

65.95

% from carbs

65.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
0%
Sodium, Na 1.4 mg
0.1%
Potassium, K 1.6 mg
0%
Total Carbohydrates 0.4 g
0.2%
Fiber 0 g
0.1%
Sugars 0.3 g
0.5%
Starch 0.1 g
Protein 0 g
0.1%
Water 0.4 g
Vitamin A 0.8 IU
Retinol 0.1 UG
Vitamin A, RAE 0.1 UG
Carotene, beta 0.3 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.7 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.3 UG
Folic acid 0.2 UG
Folate, food 0.1 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0.1 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.4 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.3 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 11.1 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
TFA 18:1 t 0 g
PUFA 18:2 CLAs 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

More items Like Rharbarber kuchen

Rharbarber kuchen Nutrients FAQs

Nutrients

What is the calorie content of Rharbarber kuchen?

A typical serving 160.44 gramm (160.44 grams) of Rharbarber kuchen contains approximately 424 calories.

You can check the exact calorie content by logging Rharbarber kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rharbarber kuchen have?

The amount of fat in Rharbarber kuchen depends on the ingredients and preparation method. On average, one serving 160.44 gramm (160.44 grams) of Rharbarber kuchen contains approximately 14.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rharbarber kuchen have?

The protein content in Rharbarber kuchen depends on the ingredients exists in it. On average, 160.44 gramm (160.44 grams) of Rharbarber kuchen contains approximately 4.2 grams of protein.

Know your exact protein requirement and how much protein you get from Rharbarber kuchen, Download Nutribit app for healthier you!

How much sugar does a Rharbarber kuchen have?

On average, 160.44 gramm (160.44 grams) contains about 40.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rharbarber kuchen.

How Much carbohydrates (carbs) is in Rharbarber kuchen?

The amount of carbohydrates (carbs) in Rharbarber kuchen depends on its serving size and preparation. On average, 160.44 gramm (160.44 grams) contains about 71.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rharbarber kuchen.

How Much Fiber is in Rharbarber kuchen?

Rharbarber kuchen contains approximately 2.89 grams of fiber in 160.44 gramm (160.44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rharbarber kuchen for healthier you!

What vitamins and minerals are in a Rharbarber kuchen?

Vitamins in Rharbarber kuchen:

  • Vitamin A:Rharbarber kuchen has 121.758 IU of Vitamin A.
  • Vitamin B-12:Rharbarber kuchen has 0.0035 UG of Vitamin B-12.
  • Vitamin B-6:Rharbarber kuchen has 0.0395 mg of Vitamin B-6.
  • Vitamin C:Rharbarber kuchen has 5.5771 mg of Vitamin C.
  • Vitamin K:Rharbarber kuchen has 0.88 UG of Vitamin K.

Rharbarber kuchen contains following minerals:

  • Rharbarber kuchen has 71.0652mg of Calcium.
  • Rharbarber kuchen has 221.8147mg of Sodium, Na.
  • Rharbarber kuchen has 259.3488mg of Potassium, K.
  • Rharbarber kuchen has 1.7155mg of Iron.

General

Does Rharbarber kuchen contain caffeine?

Rharbarber kuchen does not contain any caffeine.

Does Rharbarber kuchen contain alcohol?

Rharbarber kuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rharbarber kuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rharbarber kuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rharbarber kuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rharbarber kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rharbarber kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rharbarber kuchen for free?

Yes! Since Rharbarber kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rharbarber kuchen with water tracking feature?

Nutribit automatically calculates the water content of Rharbarber kuchen and adds it to your daily hydration log. Simply log Rharbarber kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rharbarber kuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rharbarber kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rharbarber kuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rharbarber kuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rharbarber kuchen

Total Carbohydrates in Rharbarber kuchen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rharbarber kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rharbarber kuchen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rharbarber kuchen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rharbarber kuchen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rharbarber kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rharbarber kuchen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rharbarber kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rharbarber kuchen aids weight management by helping you feel full longer.

Fiber-rich carbs from Rharbarber kuchen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rharbarber kuchen enhances brain function and helps improve memory and focus.

Glucose from Rharbarber kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rharbarber kuchen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rharbarber kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rharbarber kuchen promotes gut health by feeding beneficial gut bacteria.

Fiber in Rharbarber kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rharbarber kuchen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rharbarber kuchen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rharbarber kuchen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rharbarber kuchen, help regulate blood pressure and reduce hypertension risk.

How to burn 424 calories?

The amount of exercise required to burn off 160.44 gramm Rharbarber kuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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