Rote pistazie
Common Food
13.77
% from protein18.36
% from carbs18.36
% from fatNutrition Facts
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Rote pistazie Nutrients FAQs
Nutrients
- Vitamin A:Rote pistazie has 2.66 IU of Vitamin A.
- Vitamin B-6:Rote pistazie has 0.0112 mg of Vitamin B-6.
- Vitamin C:Rote pistazie has 0.03 mg of Vitamin C.
- Rote pistazie has 1.07mg of Calcium.
- Rote pistazie has 4.28mg of Sodium, Na.
- Rote pistazie has 10.07mg of Potassium, K.
- Rote pistazie has 0.0403mg of Iron.
What is the calorie content of Rote pistazie?
A typical serving 1 Kern (1 grams) of Rote pistazie contains approximately 6 calories.
You can check the exact calorie content by logging Rote pistazie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rote pistazie have?
The amount of fat in Rote pistazie depends on the ingredients and preparation method. On average, one serving 1 Kern (1 grams) of Rote pistazie contains approximately 0.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rote pistazie have?
The protein content in Rote pistazie depends on the ingredients exists in it. On average, 1 Kern (1 grams) of Rote pistazie contains approximately 0.21 grams of protein.
Know your exact protein requirement and how much protein you get from Rote pistazie, Download Nutribit app for healthier you!
How much sugar does a Rote pistazie have?
On average, 1 Kern (1 grams) contains about 0.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rote pistazie.
How Much carbohydrates (carbs) is in Rote pistazie?
The amount of carbohydrates (carbs) in Rote pistazie depends on its serving size and preparation. On average, 1 Kern (1 grams) contains about 0.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rote pistazie.
How Much Fiber is in Rote pistazie?
Rote pistazie contains approximately 0.1 grams of fiber in 1 Kern (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rote pistazie for healthier you!
What vitamins and minerals are in a Rote pistazie?
Vitamins in Rote pistazie:
Rote pistazie contains following minerals:
General
Does Rote pistazie contain caffeine?
Rote pistazie does not contain any caffeine.
Does Rote pistazie contain alcohol?
Rote pistazie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rote pistazie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rote pistazie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rote pistazie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rote pistazie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rote pistazie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rote pistazie for free?
Yes! Since Rote pistazie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rote pistazie with water tracking feature?
Nutribit automatically calculates the water content of Rote pistazie and adds it to your daily hydration log. Simply log Rote pistazie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rote pistazie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rote pistazie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rote pistazie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rote pistazie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rote pistazie
How to burn 6 calories?
The amount of exercise required to burn off 1 Kern Rote pistazie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.