Hawaiianischer schinken slider
Common Food
17.13
% from protein31.07
% from carbs31.07
% from fatNutrition Facts
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Hawaiianischer schinken slider Nutrients FAQs
Nutrients
- Vitamin A:Hawaiianischer schinken slider has 235.1143 IU of Vitamin A.
- Vitamin B-12:Hawaiianischer schinken slider has 0.4065 UG of Vitamin B-12.
- Vitamin B-6:Hawaiianischer schinken slider has 0.1341 mg of Vitamin B-6.
- Vitamin C:Hawaiianischer schinken slider has 1.2694 mg of Vitamin C.
- Vitamin D:Hawaiianischer schinken slider has 8.3339 IU of Vitamin D.
- Vitamin K:Hawaiianischer schinken slider has 1.101 UG of Vitamin K.
- Hawaiianischer schinken slider has 96.1267mg of Calcium.
- Hawaiianischer schinken slider has 485.6338mg of Sodium, Na.
- Hawaiianischer schinken slider has 139.7534mg of Potassium, K.
- Hawaiianischer schinken slider has 1.1932mg of Iron.
What is the calorie content of Hawaiianischer schinken slider?
A typical serving 74.57 gramm (74.57 grams) of Hawaiianischer schinken slider contains approximately 228 calories.
You can check the exact calorie content by logging Hawaiianischer schinken slider in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hawaiianischer schinken slider have?
The amount of fat in Hawaiianischer schinken slider depends on the ingredients and preparation method. On average, one serving 74.57 gramm (74.57 grams) of Hawaiianischer schinken slider contains approximately 13.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hawaiianischer schinken slider have?
The protein content in Hawaiianischer schinken slider depends on the ingredients exists in it. On average, 74.57 gramm (74.57 grams) of Hawaiianischer schinken slider contains approximately 9.75 grams of protein.
Know your exact protein requirement and how much protein you get from Hawaiianischer schinken slider, Download Nutribit app for healthier you!
How much sugar does a Hawaiianischer schinken slider have?
On average, 74.57 gramm (74.57 grams) contains about 4.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiianischer schinken slider.
How Much carbohydrates (carbs) is in Hawaiianischer schinken slider?
The amount of carbohydrates (carbs) in Hawaiianischer schinken slider depends on its serving size and preparation. On average, 74.57 gramm (74.57 grams) contains about 17.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hawaiianischer schinken slider.
How Much Fiber is in Hawaiianischer schinken slider?
Hawaiianischer schinken slider contains approximately 1.45 grams of fiber in 74.57 gramm (74.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiianischer schinken slider for healthier you!
What vitamins and minerals are in a Hawaiianischer schinken slider?
Vitamins in Hawaiianischer schinken slider:
Hawaiianischer schinken slider contains following minerals:
General
Does Hawaiianischer schinken slider contain caffeine?
Hawaiianischer schinken slider does not contain any caffeine.
Does Hawaiianischer schinken slider contain alcohol?
Hawaiianischer schinken slider does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hawaiianischer schinken slider?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiianischer schinken slider and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hawaiianischer schinken slider quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hawaiianischer schinken slider in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiianischer schinken slider and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hawaiianischer schinken slider for free?
Yes! Since Hawaiianischer schinken slider contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hawaiianischer schinken slider with water tracking feature?
Nutribit automatically calculates the water content of Hawaiianischer schinken slider and adds it to your daily hydration log. Simply log Hawaiianischer schinken slider in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hawaiianischer schinken slider as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hawaiianischer schinken slider and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hawaiianischer schinken slider nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hawaiianischer schinken slider data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hawaiianischer schinken slider
Protein and Vitamin B-12 in Hawaiianischer schinken slider supports bone health.
Protein in Hawaiianischer schinken slider plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Hawaiianischer schinken slider is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Hawaiianischer schinken slider supports building and repairing tissues.
Builds and repairs tissues in Hawaiianischer schinken slider is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hawaiianischer schinken slider supports immune function.
Supports immune function in Hawaiianischer schinken slider is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hawaiianischer schinken slider helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hawaiianischer schinken slider is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hawaiianischer schinken slider provides energy.
Provides energy in Hawaiianischer schinken slider can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hawaiianischer schinken slider supports muscle growth and strength.
Supports muscle growth and strength in Hawaiianischer schinken slider is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hawaiianischer schinken slider helps in weight management.
Helps in weight management in Hawaiianischer schinken slider promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hawaiianischer schinken slider aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hawaiianischer schinken slider is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hawaiianischer schinken slider improves skin, hair, and nails.
Improves skin, hair, and nails in Hawaiianischer schinken slider is essential for the health and growth of hair, skin, and nails.
Protein in Hawaiianischer schinken slider regulates blood sugar levels.
Regulates blood sugar levels in Hawaiianischer schinken slider helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Hawaiianischer schinken slider supports red blood cell production
Vitamin B12 in Hawaiianischer schinken slider plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hawaiianischer schinken slider boosts energy levels
Vitamin B12 in Hawaiianischer schinken slider aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hawaiianischer schinken slider promotes brain health
Vitamin B12 in Hawaiianischer schinken slider supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hawaiianischer schinken slider aids in DNA synthesis
Vitamin B12 in Hawaiianischer schinken slider is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hawaiianischer schinken slider improves mood and mental health
Vitamin B12 in Hawaiianischer schinken slider helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hawaiianischer schinken slider maintains healthy skin, hair, and nails
Vitamin B12 in Hawaiianischer schinken slider contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hawaiianischer schinken slider prevents birth defects
Vitamin B12 in Hawaiianischer schinken slider during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hawaiianischer schinken slider reduces risk of macular degeneration
Vitamin B12 in Hawaiianischer schinken slider lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hawaiianischer schinken slider supports cardiovascular health
Vitamin B12 in Hawaiianischer schinken slider helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hawaiianischer schinken slider supports antioxidant protection.
Antioxidant Protection in Hawaiianischer schinken slider helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hawaiianischer schinken slider supports thyroid function.
Thyroid Function in Hawaiianischer schinken slider helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hawaiianischer schinken slider supports immune system health.
Immune System Support in Hawaiianischer schinken slider enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hawaiianischer schinken slider supports heart health.
Heart Health in Hawaiianischer schinken slider helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hawaiianischer schinken slider supports cancer prevention.
Cancer Prevention in Hawaiianischer schinken slider helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hawaiianischer schinken slider supports cognitive function.
Cognitive Function in Hawaiianischer schinken slider may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hawaiianischer schinken slider supports skin health.
Skin Health in Hawaiianischer schinken slider helps protect the skin from UV damage and supports wound healing.
Selenium in Hawaiianischer schinken slider supports reproductive health.
Reproductive Health in Hawaiianischer schinken slider regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hawaiianischer schinken slider provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hawaiianischer schinken slider helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hawaiianischer schinken slider supports fluid balance.
Maintains Fluid Balance in Hawaiianischer schinken slider helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hawaiianischer schinken slider supports nerve function.
Supports Nerve Function in Hawaiianischer schinken slider helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hawaiianischer schinken slider helps regulate blood pressure.
Regulates Blood Pressure in Hawaiianischer schinken slider helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hawaiianischer schinken slider supports muscle function.
Aids Muscle Function in Hawaiianischer schinken slider helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hawaiianischer schinken slider aids nutrient absorption.
Improves Nutrient Absorption in Hawaiianischer schinken slider assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hawaiianischer schinken slider helps balance pH levels.
Balances pH Levels in Hawaiianischer schinken slider helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hawaiianischer schinken slider supports bone health.
Supports Bone Health in Hawaiianischer schinken slider helps retain calcium and prevent the loss of bone density over time.
How to burn 228 calories?
The amount of exercise required to burn off 74.57 gramm Hawaiianischer schinken slider
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.