Schokoladen walnuss biskuit

Common Food

5.5

% from protein

40.22

% from carbs

40.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.8
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 2.6 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.7%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.1 g

Caffeine 0.1 mg

Vitamin A 4 IU

Retinol 1.1 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.2 UG

Folate, food 0.3 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.5 mg

Energy 20.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Schokoladen walnuss biskuit Nutrients FAQs

Nutrients

What is the calorie content of Schokoladen walnuss biskuit?

A typical serving 30.04 gramm (30.04 grams) of Schokoladen walnuss biskuit contains approximately 144 calories.

You can check the exact calorie content by logging Schokoladen walnuss biskuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schokoladen walnuss biskuit have?

The amount of fat in Schokoladen walnuss biskuit depends on the ingredients and preparation method. On average, one serving 30.04 gramm (30.04 grams) of Schokoladen walnuss biskuit contains approximately 9.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schokoladen walnuss biskuit have?

The protein content in Schokoladen walnuss biskuit depends on the ingredients exists in it. On average, 30.04 gramm (30.04 grams) of Schokoladen walnuss biskuit contains approximately 2.07 grams of protein.

Know your exact protein requirement and how much protein you get from Schokoladen walnuss biskuit, Download Nutribit app for healthier you!

How much sugar does a Schokoladen walnuss biskuit have?

On average, 30.04 gramm (30.04 grams) contains about 9.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladen walnuss biskuit.

How Much carbohydrates (carbs) is in Schokoladen walnuss biskuit?

The amount of carbohydrates (carbs) in Schokoladen walnuss biskuit depends on its serving size and preparation. On average, 30.04 gramm (30.04 grams) contains about 15.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schokoladen walnuss biskuit.

How Much Fiber is in Schokoladen walnuss biskuit?

Schokoladen walnuss biskuit contains approximately 0.91 grams of fiber in 30.04 gramm (30.04 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladen walnuss biskuit for healthier you!

What vitamins and minerals are in a Schokoladen walnuss biskuit?

Vitamins in Schokoladen walnuss biskuit:

  • Vitamin A:Schokoladen walnuss biskuit has 120.767 IU of Vitamin A.
  • Vitamin B-12:Schokoladen walnuss biskuit has 0.0245 UG of Vitamin B-12.
  • Vitamin B-6:Schokoladen walnuss biskuit has 0.0436 mg of Vitamin B-6.
  • Vitamin C:Schokoladen walnuss biskuit has 0.085 mg of Vitamin C.
  • Vitamin D:Schokoladen walnuss biskuit has 1.5767 IU of Vitamin D.

Schokoladen walnuss biskuit contains following minerals:

  • Schokoladen walnuss biskuit has 13.8843mg of Calcium.
  • Schokoladen walnuss biskuit has 79.4887mg of Sodium, Na.
  • Schokoladen walnuss biskuit has 55.4575mg of Potassium, K.
  • Schokoladen walnuss biskuit has 0.8584mg of Iron.

General

Does Schokoladen walnuss biskuit contain caffeine?

Schokoladen walnuss biskuit contains approximately 2 mg of caffeine in 30.04 gramm (30.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Schokoladen walnuss biskuit contain alcohol?

Schokoladen walnuss biskuit contains approximately 0g of alcohol in 30.04 gramm (30.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Schokoladen walnuss biskuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladen walnuss biskuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schokoladen walnuss biskuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schokoladen walnuss biskuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladen walnuss biskuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schokoladen walnuss biskuit for free?

Yes! Since Schokoladen walnuss biskuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schokoladen walnuss biskuit with water tracking feature?

Nutribit automatically calculates the water content of Schokoladen walnuss biskuit and adds it to your daily hydration log. Simply log Schokoladen walnuss biskuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schokoladen walnuss biskuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schokoladen walnuss biskuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schokoladen walnuss biskuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schokoladen walnuss biskuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schokoladen walnuss biskuit

How to burn 144 calories?

The amount of exercise required to burn off 30.04 gramm Schokoladen walnuss biskuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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