Shahi haleeb tee

Common Food

Total Energy

14.7

kcal

71.52

% from carbs

10.6

% from protein

17.88

% from fats

In 22.6 g

% daily value

Total Fat

0.3g

0.4%

Saturated

0.2g

0.9%

Monounsaturated

0.1g

Cholesterol

1mg

0.3%

Sodium, Na

6.2mg

0.3%

Potassium, K

20.8mg

0.4%

Total Carbohydrates

2.7g

1%

Fiber

0.1g

0.2%

Sugars

2.6g

5.3%

Protein

0.4g

0.9%

Water

19g

Caffeine

1.5mg

Ash

0.1g

Sucrose

2g

Lactose

0.7g

Energy

61.6kJ

Calcium, Ca

16.7mg

Magnesium, Mg

1.7mg

Phosphorus, P

12.2mg

Zinc, Zn

0.1mg

Fluoride, F

0.4UG

Selenium, Se

0.3UG

Vitamin A, IU

25IU

Retinol

7.1UG

Vitamin A, RAE

7.2UG

Carotene, beta

0.6UG

Vitamin D (D2 + D3), International Units

6.4IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

0.2UG

Folate, total

1.1UG

Vitamin B-12

0.1UG

Choline, total

2.2mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

1.1UG

Folate, DFE

1.1UG

Betaine

0.1mg

Glutamic acid

0.1g

SFA 16:0

0.1g

MUFA 18:1

0.1g

Phytosterols

0.1mg

MUFA 18:1 c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shahi haleeb tee

A typical serving 22.56 gramm of Shahi haleeb tee (22.56 grams) contains approximately 14.714 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shahi haleeb tee depends on the ingredients and preparation method. On average, one serving 22.56 gramm (22.56 grams) of Shahi haleeb tee contains approximately 0.2738 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shahi haleeb tee depends on the ingredients exists in it. On average, 22.56 gramm of Shahi haleeb tee (about 22.56 grams) contains approximately 0.4386 grams of protein.

On average, 22.56 gramm (about 22.56 grams) contains about 2.6257 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22.56 gramm (about 22.56 grams) contains about 2.7289 grams of carbohydrates.

Shahi haleeb tee contains approximately 0.0612 grams of fiber in 22.56 gramm (about 22.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 15 calories?

The amount of exercise required to burn off 22.56 gramm Shahi haleeb tee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.