Sichuanischer gekochter fisch
Common Food
42.79
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
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Sichuanischer gekochter fisch Nutrients FAQs
Nutrients
- Vitamin A:Sichuanischer gekochter fisch has 800.5229 IU of Vitamin A.
- Vitamin B-12:Sichuanischer gekochter fisch has 0.9902 UG of Vitamin B-12.
- Vitamin B-6:Sichuanischer gekochter fisch has 0.239 mg of Vitamin B-6.
- Vitamin C:Sichuanischer gekochter fisch has 7.7143 mg of Vitamin C.
- Vitamin D:Sichuanischer gekochter fisch has 79.7696 IU of Vitamin D.
- Sichuanischer gekochter fisch has 43.6642mg of Calcium.
- Sichuanischer gekochter fisch has 251.644mg of Sodium, Na.
- Sichuanischer gekochter fisch has 569.1959mg of Potassium, K.
- Sichuanischer gekochter fisch has 1.613mg of Iron.
What is the calorie content of Sichuanischer gekochter fisch?
A typical serving 247.22 gramm (247.22 grams) of Sichuanischer gekochter fisch contains approximately 176 calories.
You can check the exact calorie content by logging Sichuanischer gekochter fisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sichuanischer gekochter fisch have?
The amount of fat in Sichuanischer gekochter fisch depends on the ingredients and preparation method. On average, one serving 247.22 gramm (247.22 grams) of Sichuanischer gekochter fisch contains approximately 5.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sichuanischer gekochter fisch have?
The protein content in Sichuanischer gekochter fisch depends on the ingredients exists in it. On average, 247.22 gramm (247.22 grams) of Sichuanischer gekochter fisch contains approximately 19.6 grams of protein.
Know your exact protein requirement and how much protein you get from Sichuanischer gekochter fisch, Download Nutribit app for healthier you!
How much sugar does a Sichuanischer gekochter fisch have?
On average, 247.22 gramm (247.22 grams) contains about 3.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sichuanischer gekochter fisch.
How Much carbohydrates (carbs) is in Sichuanischer gekochter fisch?
The amount of carbohydrates (carbs) in Sichuanischer gekochter fisch depends on its serving size and preparation. On average, 247.22 gramm (247.22 grams) contains about 14.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sichuanischer gekochter fisch.
How Much Fiber is in Sichuanischer gekochter fisch?
Sichuanischer gekochter fisch contains approximately 2.8 grams of fiber in 247.22 gramm (247.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sichuanischer gekochter fisch for healthier you!
What vitamins and minerals are in a Sichuanischer gekochter fisch?
Vitamins in Sichuanischer gekochter fisch:
Sichuanischer gekochter fisch contains following minerals:
General
Does Sichuanischer gekochter fisch contain caffeine?
Sichuanischer gekochter fisch does not contain any caffeine.
Does Sichuanischer gekochter fisch contain alcohol?
Sichuanischer gekochter fisch contains approximately 0g of alcohol in 247.22 gramm (247.22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sichuanischer gekochter fisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sichuanischer gekochter fisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sichuanischer gekochter fisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sichuanischer gekochter fisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sichuanischer gekochter fisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sichuanischer gekochter fisch for free?
Yes! Since Sichuanischer gekochter fisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sichuanischer gekochter fisch with water tracking feature?
Nutribit automatically calculates the water content of Sichuanischer gekochter fisch and adds it to your daily hydration log. Simply log Sichuanischer gekochter fisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sichuanischer gekochter fisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sichuanischer gekochter fisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sichuanischer gekochter fisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sichuanischer gekochter fisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sichuanischer gekochter fisch
Protein, Vitamin A and Vitamin B-12 in Sichuanischer gekochter fisch supports bone health.
Protein in Sichuanischer gekochter fisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sichuanischer gekochter fisch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sichuanischer gekochter fisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Sichuanischer gekochter fisch supports building and repairing tissues.
Builds and repairs tissues in Sichuanischer gekochter fisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sichuanischer gekochter fisch supports immune function.
Supports immune function in Sichuanischer gekochter fisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sichuanischer gekochter fisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sichuanischer gekochter fisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sichuanischer gekochter fisch provides energy.
Provides energy in Sichuanischer gekochter fisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sichuanischer gekochter fisch supports muscle growth and strength.
Supports muscle growth and strength in Sichuanischer gekochter fisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sichuanischer gekochter fisch helps in weight management.
Helps in weight management in Sichuanischer gekochter fisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sichuanischer gekochter fisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sichuanischer gekochter fisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sichuanischer gekochter fisch improves skin, hair, and nails.
Improves skin, hair, and nails in Sichuanischer gekochter fisch is essential for the health and growth of hair, skin, and nails.
Protein in Sichuanischer gekochter fisch regulates blood sugar levels.
Regulates blood sugar levels in Sichuanischer gekochter fisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sichuanischer gekochter fisch supports eye health.
Vitamin A in Sichuanischer gekochter fisch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sichuanischer gekochter fisch boosts immune function.
Vitamin A in Sichuanischer gekochter fisch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sichuanischer gekochter fisch promotes healthy skin.
Vitamin A in Sichuanischer gekochter fisch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sichuanischer gekochter fisch enhances reproductive health.
Vitamin A in Sichuanischer gekochter fisch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sichuanischer gekochter fisch reduces the risk of certain cancers.
Vitamin A in Sichuanischer gekochter fisch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sichuanischer gekochter fisch promotes healthy development during pregnancy.
Vitamin A in Sichuanischer gekochter fisch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sichuanischer gekochter fisch maintains healthy mucous membranes.
Vitamin A in Sichuanischer gekochter fisch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sichuanischer gekochter fisch improves wound healing.
Vitamin A in Sichuanischer gekochter fisch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sichuanischer gekochter fisch may reduce the risk of macular degeneration.
Vitamin A in Sichuanischer gekochter fisch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Sichuanischer gekochter fisch supports red blood cell production
Vitamin B12 in Sichuanischer gekochter fisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sichuanischer gekochter fisch boosts energy levels
Vitamin B12 in Sichuanischer gekochter fisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sichuanischer gekochter fisch promotes brain health
Vitamin B12 in Sichuanischer gekochter fisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sichuanischer gekochter fisch aids in DNA synthesis
Vitamin B12 in Sichuanischer gekochter fisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sichuanischer gekochter fisch improves mood and mental health
Vitamin B12 in Sichuanischer gekochter fisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sichuanischer gekochter fisch maintains healthy skin, hair, and nails
Vitamin B12 in Sichuanischer gekochter fisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sichuanischer gekochter fisch prevents birth defects
Vitamin B12 in Sichuanischer gekochter fisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sichuanischer gekochter fisch reduces risk of macular degeneration
Vitamin B12 in Sichuanischer gekochter fisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sichuanischer gekochter fisch supports cardiovascular health
Vitamin B12 in Sichuanischer gekochter fisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sichuanischer gekochter fisch supports antioxidant protection.
Antioxidant Protection in Sichuanischer gekochter fisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sichuanischer gekochter fisch supports thyroid function.
Thyroid Function in Sichuanischer gekochter fisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sichuanischer gekochter fisch supports immune system health.
Immune System Support in Sichuanischer gekochter fisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sichuanischer gekochter fisch supports heart health.
Heart Health in Sichuanischer gekochter fisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sichuanischer gekochter fisch supports cancer prevention.
Cancer Prevention in Sichuanischer gekochter fisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sichuanischer gekochter fisch supports cognitive function.
Cognitive Function in Sichuanischer gekochter fisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sichuanischer gekochter fisch supports skin health.
Skin Health in Sichuanischer gekochter fisch helps protect the skin from UV damage and supports wound healing.
Selenium in Sichuanischer gekochter fisch supports reproductive health.
Reproductive Health in Sichuanischer gekochter fisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sichuanischer gekochter fisch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sichuanischer gekochter fisch helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 176 calories?
The amount of exercise required to burn off 247.22 gramm Sichuanischer gekochter fisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.