Gekochter koreanischer schweinsfuß
Common Food
36.64
% from protein5.44
% from carbs5.44
% from fatNutrition Facts
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Gekochter koreanischer schweinsfuß Nutrients FAQs
Nutrients
- Vitamin A:Gekochter koreanischer schweinsfuß has 87.7811 IU of Vitamin A.
- Vitamin B-12:Gekochter koreanischer schweinsfuß has 0.3763 UG of Vitamin B-12.
- Vitamin B-6:Gekochter koreanischer schweinsfuß has 0.0788 mg of Vitamin B-6.
- Vitamin C:Gekochter koreanischer schweinsfuß has 2.8995 mg of Vitamin C.
- Vitamin D:Gekochter koreanischer schweinsfuß has 0.0465 IU of Vitamin D.
- Vitamin K:Gekochter koreanischer schweinsfuß has 0.0047 UG of Vitamin K.
- Gekochter koreanischer schweinsfuß has 16.8171mg of Calcium.
- Gekochter koreanischer schweinsfuß has 505.0542mg of Sodium, Na.
- Gekochter koreanischer schweinsfuß has 120.4345mg of Potassium, K.
- Gekochter koreanischer schweinsfuß has 1.1761mg of Iron.
What is the calorie content of Gekochter koreanischer schweinsfuß?
A typical serving 140.66 gramm (140.66 grams) of Gekochter koreanischer schweinsfuß contains approximately 226 calories.
You can check the exact calorie content by logging Gekochter koreanischer schweinsfuß in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gekochter koreanischer schweinsfuß have?
The amount of fat in Gekochter koreanischer schweinsfuß depends on the ingredients and preparation method. On average, one serving 140.66 gramm (140.66 grams) of Gekochter koreanischer schweinsfuß contains approximately 14.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gekochter koreanischer schweinsfuß have?
The protein content in Gekochter koreanischer schweinsfuß depends on the ingredients exists in it. On average, 140.66 gramm (140.66 grams) of Gekochter koreanischer schweinsfuß contains approximately 20.35 grams of protein.
Know your exact protein requirement and how much protein you get from Gekochter koreanischer schweinsfuß, Download Nutribit app for healthier you!
How much sugar does a Gekochter koreanischer schweinsfuß have?
On average, 140.66 gramm (140.66 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gekochter koreanischer schweinsfuß.
How Much carbohydrates (carbs) is in Gekochter koreanischer schweinsfuß?
The amount of carbohydrates (carbs) in Gekochter koreanischer schweinsfuß depends on its serving size and preparation. On average, 140.66 gramm (140.66 grams) contains about 3.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gekochter koreanischer schweinsfuß.
How Much Fiber is in Gekochter koreanischer schweinsfuß?
Gekochter koreanischer schweinsfuß contains approximately 0.34 grams of fiber in 140.66 gramm (140.66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gekochter koreanischer schweinsfuß for healthier you!
What vitamins and minerals are in a Gekochter koreanischer schweinsfuß?
Vitamins in Gekochter koreanischer schweinsfuß:
Gekochter koreanischer schweinsfuß contains following minerals:
General
Does Gekochter koreanischer schweinsfuß contain caffeine?
Gekochter koreanischer schweinsfuß does not contain any caffeine.
Does Gekochter koreanischer schweinsfuß contain alcohol?
Gekochter koreanischer schweinsfuß contains approximately 0g of alcohol in 140.66 gramm (140.66 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gekochter koreanischer schweinsfuß?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gekochter koreanischer schweinsfuß and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gekochter koreanischer schweinsfuß quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gekochter koreanischer schweinsfuß in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gekochter koreanischer schweinsfuß and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gekochter koreanischer schweinsfuß for free?
Yes! Since Gekochter koreanischer schweinsfuß contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gekochter koreanischer schweinsfuß with water tracking feature?
Nutribit automatically calculates the water content of Gekochter koreanischer schweinsfuß and adds it to your daily hydration log. Simply log Gekochter koreanischer schweinsfuß in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gekochter koreanischer schweinsfuß as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gekochter koreanischer schweinsfuß and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gekochter koreanischer schweinsfuß nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gekochter koreanischer schweinsfuß data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gekochter koreanischer schweinsfuß
Protein and Vitamin B-12 in Gekochter koreanischer schweinsfuß supports bone health.
Protein in Gekochter koreanischer schweinsfuß plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gekochter koreanischer schweinsfuß is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gekochter koreanischer schweinsfuß supports building and repairing tissues.
Builds and repairs tissues in Gekochter koreanischer schweinsfuß is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gekochter koreanischer schweinsfuß supports immune function.
Supports immune function in Gekochter koreanischer schweinsfuß is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gekochter koreanischer schweinsfuß helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gekochter koreanischer schweinsfuß is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gekochter koreanischer schweinsfuß provides energy.
Provides energy in Gekochter koreanischer schweinsfuß can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gekochter koreanischer schweinsfuß supports muscle growth and strength.
Supports muscle growth and strength in Gekochter koreanischer schweinsfuß is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gekochter koreanischer schweinsfuß helps in weight management.
Helps in weight management in Gekochter koreanischer schweinsfuß promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gekochter koreanischer schweinsfuß aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gekochter koreanischer schweinsfuß is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gekochter koreanischer schweinsfuß improves skin, hair, and nails.
Improves skin, hair, and nails in Gekochter koreanischer schweinsfuß is essential for the health and growth of hair, skin, and nails.
Protein in Gekochter koreanischer schweinsfuß regulates blood sugar levels.
Regulates blood sugar levels in Gekochter koreanischer schweinsfuß helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Gekochter koreanischer schweinsfuß supports red blood cell production
Vitamin B12 in Gekochter koreanischer schweinsfuß plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gekochter koreanischer schweinsfuß boosts energy levels
Vitamin B12 in Gekochter koreanischer schweinsfuß aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gekochter koreanischer schweinsfuß promotes brain health
Vitamin B12 in Gekochter koreanischer schweinsfuß supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gekochter koreanischer schweinsfuß aids in DNA synthesis
Vitamin B12 in Gekochter koreanischer schweinsfuß is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gekochter koreanischer schweinsfuß improves mood and mental health
Vitamin B12 in Gekochter koreanischer schweinsfuß helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gekochter koreanischer schweinsfuß maintains healthy skin, hair, and nails
Vitamin B12 in Gekochter koreanischer schweinsfuß contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gekochter koreanischer schweinsfuß prevents birth defects
Vitamin B12 in Gekochter koreanischer schweinsfuß during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gekochter koreanischer schweinsfuß reduces risk of macular degeneration
Vitamin B12 in Gekochter koreanischer schweinsfuß lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gekochter koreanischer schweinsfuß supports cardiovascular health
Vitamin B12 in Gekochter koreanischer schweinsfuß helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gekochter koreanischer schweinsfuß supports antioxidant protection.
Antioxidant Protection in Gekochter koreanischer schweinsfuß helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gekochter koreanischer schweinsfuß supports thyroid function.
Thyroid Function in Gekochter koreanischer schweinsfuß helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gekochter koreanischer schweinsfuß supports immune system health.
Immune System Support in Gekochter koreanischer schweinsfuß enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gekochter koreanischer schweinsfuß supports heart health.
Heart Health in Gekochter koreanischer schweinsfuß helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gekochter koreanischer schweinsfuß supports cancer prevention.
Cancer Prevention in Gekochter koreanischer schweinsfuß helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gekochter koreanischer schweinsfuß supports cognitive function.
Cognitive Function in Gekochter koreanischer schweinsfuß may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gekochter koreanischer schweinsfuß supports skin health.
Skin Health in Gekochter koreanischer schweinsfuß helps protect the skin from UV damage and supports wound healing.
Selenium in Gekochter koreanischer schweinsfuß supports reproductive health.
Reproductive Health in Gekochter koreanischer schweinsfuß regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gekochter koreanischer schweinsfuß provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gekochter koreanischer schweinsfuß helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gekochter koreanischer schweinsfuß supports fluid balance.
Maintains Fluid Balance in Gekochter koreanischer schweinsfuß helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gekochter koreanischer schweinsfuß supports nerve function.
Supports Nerve Function in Gekochter koreanischer schweinsfuß helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gekochter koreanischer schweinsfuß helps regulate blood pressure.
Regulates Blood Pressure in Gekochter koreanischer schweinsfuß helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gekochter koreanischer schweinsfuß supports muscle function.
Aids Muscle Function in Gekochter koreanischer schweinsfuß helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gekochter koreanischer schweinsfuß aids nutrient absorption.
Improves Nutrient Absorption in Gekochter koreanischer schweinsfuß assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gekochter koreanischer schweinsfuß helps balance pH levels.
Balances pH Levels in Gekochter koreanischer schweinsfuß helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gekochter koreanischer schweinsfuß supports bone health.
Supports Bone Health in Gekochter koreanischer schweinsfuß helps retain calcium and prevent the loss of bone density over time.
How to burn 226 calories?
The amount of exercise required to burn off 140.66 gramm Gekochter koreanischer schweinsfuß
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.