Steak und käse calzone
Common Food
20.72
% from protein36.77
% from carbs36.77
% from fatNutrition Facts
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Steak und käse calzone Nutrients FAQs
Nutrients
- Vitamin A:Steak und käse calzone has 1007.0518 IU of Vitamin A.
- Vitamin B-12:Steak und käse calzone has 3.2193 UG of Vitamin B-12.
- Vitamin B-6:Steak und käse calzone has 0.9334 mg of Vitamin B-6.
- Vitamin C:Steak und käse calzone has 43.7331 mg of Vitamin C.
- Vitamin D:Steak und käse calzone has 33.1 IU of Vitamin D.
- Steak und käse calzone has 769.0801mg of Calcium.
- Steak und käse calzone has 2183.3903mg of Sodium, Na.
- Steak und käse calzone has 873.8528mg of Potassium, K.
- Steak und käse calzone has 9.6753mg of Iron.
What is the calorie content of Steak und käse calzone?
A typical serving 593.32 gramm (593.32 grams) of Steak und käse calzone contains approximately 1356 calories.
You can check the exact calorie content by logging Steak und käse calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak und käse calzone have?
The amount of fat in Steak und käse calzone depends on the ingredients and preparation method. On average, one serving 593.32 gramm (593.32 grams) of Steak und käse calzone contains approximately 63.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak und käse calzone have?
The protein content in Steak und käse calzone depends on the ingredients exists in it. On average, 593.32 gramm (593.32 grams) of Steak und käse calzone contains approximately 69.67 grams of protein.
Know your exact protein requirement and how much protein you get from Steak und käse calzone, Download Nutribit app for healthier you!
How much sugar does a Steak und käse calzone have?
On average, 593.32 gramm (593.32 grams) contains about 6.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak und käse calzone.
How Much carbohydrates (carbs) is in Steak und käse calzone?
The amount of carbohydrates (carbs) in Steak und käse calzone depends on its serving size and preparation. On average, 593.32 gramm (593.32 grams) contains about 123.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak und käse calzone.
How Much Fiber is in Steak und käse calzone?
Steak und käse calzone contains approximately 6.48 grams of fiber in 593.32 gramm (593.32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak und käse calzone for healthier you!
What vitamins and minerals are in a Steak und käse calzone?
Vitamins in Steak und käse calzone:
Steak und käse calzone contains following minerals:
General
Does Steak und käse calzone contain caffeine?
Steak und käse calzone does not contain any caffeine.
Does Steak und käse calzone contain alcohol?
Steak und käse calzone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak und käse calzone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak und käse calzone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak und käse calzone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak und käse calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak und käse calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak und käse calzone for free?
Yes! Since Steak und käse calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak und käse calzone with water tracking feature?
Nutribit automatically calculates the water content of Steak und käse calzone and adds it to your daily hydration log. Simply log Steak und käse calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak und käse calzone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak und käse calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak und käse calzone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak und käse calzone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak und käse calzone
Protein, Vitamin A and Vitamin B-12 in Steak und käse calzone supports bone health.
Protein in Steak und käse calzone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Steak und käse calzone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Steak und käse calzone is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Steak und käse calzone supports heart health.
Soluble fiber in Steak und käse calzone can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Steak und käse calzone helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Steak und käse calzone helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Steak und käse calzone regulates blood sugar.
Fiber in Steak und käse calzone helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Steak und käse calzone helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Steak und käse calzone improves skin health.
Fiber in Steak und käse calzone helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Steak und käse calzone helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Steak und käse calzone boosts immune function.
Fiber in Steak und käse calzone supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Steak und käse calzone supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Steak und käse calzone boosts immune function.
Vitamin A in Steak und käse calzone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Steak und käse calzone enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Steak und käse calzone promotes healthy skin.
Vitamin A in Steak und käse calzone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Steak und käse calzone contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Steak und käse calzone supports bone health.
Calcium in Steak und käse calzone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Steak und käse calzone helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Steak und käse calzone supports muscle function.
Calcium in Steak und käse calzone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Steak und käse calzone plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Steak und käse calzone supports heart health.
Calcium in Steak und käse calzone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Steak und käse calzone helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Steak und käse calzone supports bone health.
Magnesium in Steak und käse calzone helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Steak und käse calzone helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Steak und käse calzone aids muscle function.
Magnesium in Steak und käse calzone helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Steak und käse calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Steak und käse calzone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steak und käse calzone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steak und käse calzone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steak und käse calzone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steak und käse calzone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steak und käse calzone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steak und käse calzone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steak und käse calzone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steak und käse calzone aids weight management by helping you feel full longer.
Fiber-rich carbs from Steak und käse calzone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steak und käse calzone enhances brain function and helps improve memory and focus.
Glucose from Steak und käse calzone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steak und käse calzone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steak und käse calzone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steak und käse calzone promotes gut health by feeding beneficial gut bacteria.
Fiber in Steak und käse calzone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steak und käse calzone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steak und käse calzone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steak und käse calzone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steak und käse calzone, help regulate blood pressure and reduce hypertension risk.
Protein in Steak und käse calzone supports building and repairing tissues.
Builds and repairs tissues in Steak und käse calzone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak und käse calzone supports immune function.
Supports immune function in Steak und käse calzone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak und käse calzone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak und käse calzone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak und käse calzone provides energy.
Provides energy in Steak und käse calzone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak und käse calzone supports muscle growth and strength.
Supports muscle growth and strength in Steak und käse calzone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak und käse calzone helps in weight management.
Helps in weight management in Steak und käse calzone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak und käse calzone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak und käse calzone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak und käse calzone improves skin, hair, and nails.
Improves skin, hair, and nails in Steak und käse calzone is essential for the health and growth of hair, skin, and nails.
Protein in Steak und käse calzone regulates blood sugar levels.
Regulates blood sugar levels in Steak und käse calzone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak und käse calzone supports digestion.
Fiber in Steak und käse calzone aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak und käse calzone aids in weight management.
Fiber-rich foods in Steak und käse calzone increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak und käse calzone promotes gut health.
Fiber in Steak und käse calzone acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak und käse calzone lowers the risk of colon cancer.
A high-fiber diet from Steak und käse calzone is linked to a reduced risk of colon cancer.
Fiber in Steak und käse calzone helps lower blood pressure.
Adequate fiber in Steak und käse calzone may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak und käse calzone reduces the risk of type 2 diabetes.
Fiber in Steak und käse calzone can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Steak und käse calzone supports eye health.
Vitamin A in Steak und käse calzone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Steak und käse calzone enhances reproductive health.
Vitamin A in Steak und käse calzone plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Steak und käse calzone reduces the risk of certain cancers.
Vitamin A in Steak und käse calzone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Steak und käse calzone promotes healthy development during pregnancy.
Vitamin A in Steak und käse calzone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Steak und käse calzone maintains healthy mucous membranes.
Vitamin A in Steak und käse calzone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Steak und käse calzone improves wound healing.
Vitamin A in Steak und käse calzone promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Steak und käse calzone may reduce the risk of macular degeneration.
Vitamin A in Steak und käse calzone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Steak und käse calzone supports brain health
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Vitamin B-6 in Steak und käse calzone boosts immune function
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Vitamin B-6 in Steak und käse calzone promotes red blood cell production
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Vitamin B-6 in Steak und käse calzone reduces symptoms of PMS
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Vitamin B-6 in Steak und käse calzone supports heart health
{{vitamin}} in Steak und käse calzone supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Steak und käse calzone aids in protein metabolism
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Vitamin B-6 in Steak und käse calzone improves mood and reduces depression
{{vitamin}} in Steak und käse calzone improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Steak und käse calzone supports healthy pregnancy
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Vitamin B-6 in Steak und käse calzone helps prevent anemia
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Vitamin B-6 in Steak und käse calzone reduces nausea during pregnancy
{{vitamin}} in Steak und käse calzone reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Steak und käse calzone supports DNA synthesis.
Vitamin B9 in Steak und käse calzone is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Steak und käse calzone promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Steak und käse calzone intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Steak und käse calzone helps prevent anemia.
Folate in Steak und käse calzone helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Steak und käse calzone improves brain function.
Folate in Steak und käse calzone plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Steak und käse calzone promotes healthy skin and hair.
Vitamin B9 in Steak und käse calzone aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Steak und käse calzone regulates mood and mental health.
Folate in Steak und käse calzone helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Steak und käse calzone supports digestive health.
Folate in Steak und käse calzone promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Steak und käse calzone supports red blood cell production
Vitamin B12 in Steak und käse calzone plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Steak und käse calzone boosts energy levels
Vitamin B12 in Steak und käse calzone aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Steak und käse calzone promotes brain health
Vitamin B12 in Steak und käse calzone supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Steak und käse calzone aids in DNA synthesis
Vitamin B12 in Steak und käse calzone is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Steak und käse calzone improves mood and mental health
Vitamin B12 in Steak und käse calzone helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Steak und käse calzone maintains healthy skin, hair, and nails
Vitamin B12 in Steak und käse calzone contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Steak und käse calzone prevents birth defects
Vitamin B12 in Steak und käse calzone during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Steak und käse calzone reduces risk of macular degeneration
Vitamin B12 in Steak und käse calzone lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Steak und käse calzone supports cardiovascular health
Vitamin B12 in Steak und käse calzone helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Steak und käse calzone supports nerve transmission.
Calcium in Steak und käse calzone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Steak und käse calzone supports blood clotting.
Calcium in Steak und käse calzone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Steak und käse calzone supports hormonal secretion.
Calcium in Steak und käse calzone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Steak und käse calzone supports weight management.
Calcium in Steak und käse calzone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Steak und käse calzone supports dental health.
Calcium in Steak und käse calzone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Steak und käse calzone supports blood pressure regulation.
Calcium in Steak und käse calzone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Steak und käse calzone supports antioxidant protection.
Antioxidant Protection in Steak und käse calzone helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Steak und käse calzone supports thyroid function.
Thyroid Function in Steak und käse calzone helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Steak und käse calzone supports immune system health.
Immune System Support in Steak und käse calzone enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Steak und käse calzone supports cancer prevention.
Cancer Prevention in Steak und käse calzone helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Steak und käse calzone supports cognitive function.
Cognitive Function in Steak und käse calzone may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Steak und käse calzone supports skin health.
Skin Health in Steak und käse calzone helps protect the skin from UV damage and supports wound healing.
Selenium in Steak und käse calzone supports reproductive health.
Reproductive Health in Steak und käse calzone regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Steak und käse calzone provides anti-inflammatory effects.
Anti-Inflammatory Effects in Steak und käse calzone helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Steak und käse calzone promotes heart health.
Promotes Heart Health in Steak und käse calzone helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Steak und käse calzone enhances nerve function.
Enhances Nerve Function in Steak und käse calzone supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Steak und käse calzone improves sleep quality.
Improves Sleep Quality in Steak und käse calzone regulates sleep patterns by supporting melatonin production.
Magnesium in Steak und käse calzone supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Steak und käse calzone helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Steak und käse calzone reduces migraine frequency.
Reduces Migraine Frequency in Steak und käse calzone may help reduce the frequency and severity of migraines.
Magnesium in Steak und käse calzone promotes digestive health.
Promotes Digestive Health in Steak und käse calzone supports bowel function and helps prevent constipation.
Magnesium in Steak und käse calzone helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Steak und käse calzone calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Steak und käse calzone boosts protein synthesis.
Boosts Protein Synthesis in Steak und käse calzone plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Steak und käse calzone supports fluid balance.
Maintains Fluid Balance in Steak und käse calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak und käse calzone supports nerve function.
Supports Nerve Function in Steak und käse calzone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak und käse calzone helps regulate blood pressure.
Regulates Blood Pressure in Steak und käse calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak und käse calzone aids nutrient absorption.
Improves Nutrient Absorption in Steak und käse calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak und käse calzone helps balance pH levels.
Balances pH Levels in Steak und käse calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Steak und käse calzone supports fluid balance.
Fluid Balance in Steak und käse calzone helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Steak und käse calzone supports nerve function.
Nerve Function in Steak und käse calzone is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Steak und käse calzone reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Steak und käse calzone may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Steak und käse calzone reduces water retention.
Reduces Water Retention in Steak und käse calzone helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Steak und käse calzone helps reduce hypertension.
Adequate Reduces Hypertension in Steak und käse calzone intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Steak und käse calzone supports red blood cell formation.
Copper in Steak und käse calzone plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Steak und käse calzone promotes healthy bones and connective tissues.
Copper in Steak und käse calzone is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Steak und käse calzone supports nervous system health.
Copper in Steak und käse calzone is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Steak und käse calzone acts as an antioxidant.
Copper in Steak und käse calzone is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Steak und käse calzone enhances iron absorption.
Copper in Steak und käse calzone helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Steak und käse calzone maintains cardiovascular health.
Copper in Steak und käse calzone helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Steak und käse calzone supports energy production.
Copper in Steak und käse calzone plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Steak und käse calzone regulates blood pressure.
Copper in Steak und käse calzone has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Steak und käse calzone boosts immune system
Boosts Immune System in Steak und käse calzone is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Steak und käse calzone promotes wound healing
Promotes Wound Healing in Steak und käse calzone plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Steak und käse calzone supports growth and development
Supports Growth and Development in Steak und käse calzone is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Steak und käse calzone enhances brain function
Enhances Brain Function in Steak und käse calzone is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Steak und käse calzone regulates hormonal balance
Regulates Hormonal Balance in Steak und käse calzone helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Steak und käse calzone supports healthy vision
Supports Healthy Vision in Steak und käse calzone is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Steak und käse calzone improves digestive health
Improves Digestive Health in Steak und käse calzone supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Steak und käse calzone maintains healthy reproductive function
Maintains Healthy Reproductive Function in Steak und käse calzone plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Steak und käse calzone reduces inflammation
Reduces Inflammation in Steak und käse calzone has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1356 calories?
The amount of exercise required to burn off 593.32 gramm Steak und käse calzone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.