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Kraft makkaroni und käse

Common Food

376

kcal Energy

50.4%

% from carbs

10.3%

% from protein

39.3%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
376

% Daily Value

Total Fat 16.39 g
25.2%
Saturated 3.6 g
18%
Trans Fats 2.46 g
Polyunsaturated 3.72 g
Monounsaturated 7.3 g
Cholesterol 5.94 mg
2%
Sodium, Na 669.24 mg
29.1%
Potassium, K 255.42 mg
5.4%
Total Carbohydrates 47.38 g
17.2%
Fiber 2.38 g
8.5%
Sugars 8.45 g
16.9%
Starch 34.69 g
Protein 9.68 g
19.4%
Water 121.97 g
Iron 1.96 mg
10.9%
Thiamin 0.35 mg
Riboflavin 0.35 mg
Niacin 2.34 mg
Pantothenic acid 0.86 mg
Vitamin B-6 0.12 mg
Folate, total 138.6 UG
Folic acid 124.74 UG
Folate, food 11.88 UG
Folate, DFE 225.72 UG
Vitamin B-12 0.32 UG
Choline, total 53.26 mg
Vitamin K (Dihydrophylloquinone) 11.68 UG
Vitamin K (phylloquinone) 12.67 UG
Calcium, Ca 124.74 mg
Iron, Fe 1.96 mg
Magnesium, Mg 33.66 mg
Phosphorus, P 221.76 mg
Zinc, Zn 0.93 mg
Copper, Cu 0.15 mg
Manganese, Mn 0.47 mg
Selenium, Se 24.75 UG
Ash 2.57 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 5.98 g
Maltose 2.48 g
Energy 1572.12 kJ
Galactose 0 g
SFA 4:0 0.04 g
SFA 6:0 0.03 g
SFA 8:0 0.02 g
SFA 10:0 0.05 g
SFA 12:0 0.06 g
SFA 14:0 0.18 g
SFA 16:0 2.04 g
SFA 18:0 1.02 g
SFA 20:0 0.05 g
MUFA 18:1 7.2 g
PUFA 18:2 3.31 g
PUFA 18:3 0.39 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.05 g
MUFA 14:1 0.01 g
MUFA 16:1 0.04 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.02 g
SFA 17:0 0.03 g
SFA 24:0 0.02 g
TFA 16:1 t 0.01 g
TFA 18:1 t 2.26 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.03 g
MUFA 18:1 c 4.94 g
PUFA 18:2 n-6 c,c 3.09 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.02 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 2.27 g
Fatty acids, total trans-polyenoic 0.19 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.38 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 30.29 mg
Tryptophan 0.12 g
Threonine 0.4 g
Isoleucine 0.49 g
Leucine 0.9 g
Lysine 0.38 g
Methionine 0.12 g
Cystine 0.23 g
Phenylalanine 0.57 g
Tyrosine 0.34 g
Valine 0.55 g
Arginine 0.44 g
Histidine 0.24 g
Alanine 0.39 g
Aspartic acid 0.59 g
Glutamic acid 3.57 g
Glycine 0.36 g
Proline 1.34 g
Serine 0.6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kraft makkaroni und käse

Nutrients

What is the calorie content of Kraft makkaroni und käse?

A typical serving 198 gramm of Kraft makkaroni und käse (198 grams) contains approximately 376.2 calories. You can check the exact calorie content by logging Kraft makkaroni und käse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kraft makkaroni und käse have?

The amount of fat in Kraft makkaroni und käse depends on the ingredients and preparation method. On average, one serving 198 gramm (198 grams) of Kraft makkaroni und käse contains approximately 16.3944 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kraft makkaroni und käse have?

The protein content in Kraft makkaroni und käse depends on the ingredients exists in it. On average, 198 gramm of Kraft makkaroni und käse (about 198 grams) contains approximately 9.6822 grams of protein.

Is Kraft makkaroni und käse a good source of protein?

The protein content in Kraft makkaroni und käse depends on the ingredients exists in it. On average, 198 gramm of Kraft makkaroni und käse (about 198 grams) contains approximately 9.6822 grams of protein.

How much sugar does a Kraft makkaroni und käse have?

On average, 198 gramm (about 198 grams) contains about 8.4546 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kraft makkaroni und käse contain added sugar?

On average, 198 gramm (about 198 grams) contains about 8.4546 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kraft makkaroni und käse?

On average, 198 gramm (about 198 grams) contains about 47.3814 grams of carbohydrates.

How Much Fiber is in Kraft makkaroni und käse?

Kraft makkaroni und käse contains approximately 2.376 grams of fiber in 198 gramm (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kraft makkaroni und käse?

Kraft makkaroni und käse contains approximately 2.376 grams of fiber in 198 gramm (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kraft makkaroni und käse suitable for vegans?

Kraft makkaroni und käse contains approximately 2.376 grams of fiber in 198 gramm (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kraft makkaroni und käse contain caffeine?

Kraft makkaroni und käse contains approximately 2.376 grams of fiber in 198 gramm (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kraft makkaroni und käse contain alcohol?

Kraft makkaroni und käse contains approximately 2.376 grams of fiber in 198 gramm (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kraft makkaroni und käse healthier?

Kraft makkaroni und käse contains approximately 2.376 grams of fiber in 198 gramm (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kraft makkaroni und käse in Nutribit?

Kraft makkaroni und käse contains approximately 2.376 grams of fiber in 198 gramm (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kraft makkaroni und käse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kraft makkaroni und käse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kraft makkaroni und käse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kraft makkaroni und käse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kraft makkaroni und käse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kraft makkaroni und käse for free?

Yes! Since Kraft makkaroni und käse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kraft makkaroni und käse with water tracking feature?

Nutribit automatically calculates the water content of Kraft makkaroni und käse and adds it to your daily hydration log. Simply log Kraft makkaroni und käse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kraft makkaroni und käse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kraft makkaroni und käse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kraft makkaroni und käse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kraft makkaroni und käse data can be accessed offline in the Nutribit app anytime anywhere!