Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Käse und maismehlbrei

Common Food

407

kcal Energy

10.1%

% from carbs

16.4%

% from protein

73.5%

% from fats

In 162.79 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 162.79 g
Calories
407

% Daily Value

Total Fat 33.53 g
51.6%
Saturated 20.13 g
100.7%
Trans Fats 0 g
Polyunsaturated 1.37 g
Monounsaturated 9.76 g
Cholesterol 101.79 mg
33.9%
Sodium, Na 453.1 mg
19.7%
Potassium, K 91.8 mg
2%
Total Carbohydrates 10.36 g
3.8%
Fiber 0.84 g
3%
Sugars 0.82 g
1.6%
Alcohol 0 g
Protein 16.82 g
33.6%
Water 99.56 g
Caffeine 0 mg
Vitamin D 0.28 mcg
1.4%
Iron 0.71 mg
3.9%
Vitamin A, IU 1035.88 IU
Retinol 266.25 UG
Vitamin A, RAE 273.82 UG
Carotene, beta 85.15 UG
Carotene, alpha 7.21 UG
Vitamin E (alpha-tocopherol) 0.68 mg
Vitamin D (D2 + D3), International Units 11.34 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.28 UG
Vitamin D (D2 + D3) 0.28 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 154.98 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.21 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg
Riboflavin 0.23 mg
Niacin 0.5 mg
Pantothenic acid 0.17 mg
Vitamin B-6 0.06 mg
Folate, total 8.46 UG
Folic acid 0 UG
Folate, food 8.46 UG
Folate, DFE 8.46 UG
Vitamin B-12 1.65 UG
Choline, total 17.39 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 3.16 UG
Calcium, Ca 365.49 mg
Iron, Fe 0.71 mg
Magnesium, Mg 29.72 mg
Phosphorus, P 283.57 mg
Zinc, Zn 2.3 mg
Copper, Cu 0.04 mg
Fluoride, F 42.73 UG
Manganese, Mn 0.08 mg
Selenium, Se 14.03 UG
Ash 2.53 g
Sucrose 0.02 g
Glucose 0.4 g
Fructose 0.11 g
Lactose 0.05 g
Maltose 0.06 g
Theobromine 0 mg
Energy 1700.84 kJ
Galactose 0.11 g
SFA 4:0 1.26 g
SFA 6:0 0.74 g
SFA 8:0 0.44 g
SFA 10:0 0.95 g
SFA 12:0 1.04 g
SFA 14:0 3.14 g
SFA 16:0 8.45 g
SFA 18:0 3.87 g
SFA 20:0 0.03 g
MUFA 18:1 8.46 g
PUFA 18:2 0.85 g
PUFA 18:3 0.52 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.81 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.85 mg
SFA 17:0 0.12 g
TFA 18:1 t 0.64 g
PUFA 18:2 CLAs 0.06 g
MUFA 16:1 c 0.2 g
MUFA 18:1 c 3.62 g
PUFA 18:2 n-6 c,c 0.46 g
PUFA 18:3 n-3 c,c,c (ALA) 0.07 g
Betaine 1.33 mg
Tryptophan 0.37 g
Threonine 0.74 g
Isoleucine 0.85 g
Leucine 1.43 g
Lysine 0.72 g
Methionine 0.39 g
Cystine 0.1 g
Phenylalanine 0.77 g
Tyrosine 0.79 g
Valine 1 g
Arginine 0.42 g
Histidine 0.4 g
Alanine 0.58 g
Aspartic acid 1.24 g
Glutamic acid 3.37 g
Glycine 0.41 g
Proline 1.76 g
Serine 0.57 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Know more about Käse und maismehlbrei

Nutrients

What is the calorie content of Käse und maismehlbrei?

A typical serving 162.79 gramm of Käse und maismehlbrei (162.79 grams) contains approximately 406.7498 calories. You can check the exact calorie content by logging Käse und maismehlbrei in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Käse und maismehlbrei have?

The amount of fat in Käse und maismehlbrei depends on the ingredients and preparation method. On average, one serving 162.79 gramm (162.79 grams) of Käse und maismehlbrei contains approximately 33.5276 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Käse und maismehlbrei have?

The protein content in Käse und maismehlbrei depends on the ingredients exists in it. On average, 162.79 gramm of Käse und maismehlbrei (about 162.79 grams) contains approximately 16.8228 grams of protein.

Is Käse und maismehlbrei a good source of protein?

The protein content in Käse und maismehlbrei depends on the ingredients exists in it. On average, 162.79 gramm of Käse und maismehlbrei (about 162.79 grams) contains approximately 16.8228 grams of protein.

How much sugar does a Käse und maismehlbrei have?

On average, 162.79 gramm (about 162.79 grams) contains about 0.816 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Käse und maismehlbrei contain added sugar?

On average, 162.79 gramm (about 162.79 grams) contains about 0.816 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Käse und maismehlbrei?

On average, 162.79 gramm (about 162.79 grams) contains about 10.3593 grams of carbohydrates.

How Much Fiber is in Käse und maismehlbrei?

Käse und maismehlbrei contains approximately 0.835 grams of fiber in 162.79 gramm (about 162.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Käse und maismehlbrei?

Käse und maismehlbrei contains approximately 0.835 grams of fiber in 162.79 gramm (about 162.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Käse und maismehlbrei suitable for vegans?

Käse und maismehlbrei contains approximately 0.835 grams of fiber in 162.79 gramm (about 162.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Käse und maismehlbrei contain caffeine?

Käse und maismehlbrei contains approximately 0.835 grams of fiber in 162.79 gramm (about 162.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Käse und maismehlbrei contain alcohol?

Käse und maismehlbrei contains approximately 0.835 grams of fiber in 162.79 gramm (about 162.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Käse und maismehlbrei healthier?

Käse und maismehlbrei contains approximately 0.835 grams of fiber in 162.79 gramm (about 162.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Käse und maismehlbrei in Nutribit?

Käse und maismehlbrei contains approximately 0.835 grams of fiber in 162.79 gramm (about 162.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Käse und maismehlbrei?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Käse und maismehlbrei and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Käse und maismehlbrei quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Käse und maismehlbrei in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Käse und maismehlbrei and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Käse und maismehlbrei for free?

Yes! Since Käse und maismehlbrei contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Käse und maismehlbrei with water tracking feature?

Nutribit automatically calculates the water content of Käse und maismehlbrei and adds it to your daily hydration log. Simply log Käse und maismehlbrei in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Käse und maismehlbrei as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Käse und maismehlbrei and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Käse und maismehlbrei nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Käse und maismehlbrei data can be accessed offline in the Nutribit app anytime anywhere!