Chips und käse
Common Food
6.57
% from protein49.81
% from carbs49.81
% from fatNutrition Facts
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Chips und käse Nutrients FAQs
Nutrients
- Vitamin A:Chips und käse has 182.8621 IU of Vitamin A.
- Vitamin B-12:Chips und käse has 0.3628 UG of Vitamin B-12.
- Vitamin B-6:Chips und käse has 0.1292 mg of Vitamin B-6.
- Vitamin C:Chips und käse has 0.2517 mg of Vitamin C.
- Vitamin K:Chips und käse has 0.1258 UG of Vitamin K.
- Chips und käse has 122.1664mg of Calcium.
- Chips und käse has 688.0631mg of Sodium, Na.
- Chips und käse has 169.952mg of Potassium, K.
- Chips und käse has 0.9557mg of Iron.
What is the calorie content of Chips und käse?
A typical serving 57 Gramm Chips mit Dip (120 grams) of Chips und käse contains approximately 359 calories.
You can check the exact calorie content by logging Chips und käse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips und käse have?
The amount of fat in Chips und käse depends on the ingredients and preparation method. On average, one serving 57 Gramm Chips mit Dip (120 grams) of Chips und käse contains approximately 17.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips und käse have?
The protein content in Chips und käse depends on the ingredients exists in it. On average, 57 Gramm Chips mit Dip (120 grams) of Chips und käse contains approximately 6.03 grams of protein.
Know your exact protein requirement and how much protein you get from Chips und käse, Download Nutribit app for healthier you!
How much sugar does a Chips und käse have?
On average, 57 Gramm Chips mit Dip (120 grams) contains about 1.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips und käse.
How Much carbohydrates (carbs) is in Chips und käse?
The amount of carbohydrates (carbs) in Chips und käse depends on its serving size and preparation. On average, 57 Gramm Chips mit Dip (120 grams) contains about 45.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips und käse.
How Much Fiber is in Chips und käse?
Chips und käse contains approximately 3.52 grams of fiber in 57 Gramm Chips mit Dip (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips und käse for healthier you!
What vitamins and minerals are in a Chips und käse?
Vitamins in Chips und käse:
Chips und käse contains following minerals:
General
Does Chips und käse contain caffeine?
Chips und käse does not contain any caffeine.
Does Chips und käse contain alcohol?
Chips und käse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips und käse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips und käse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips und käse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips und käse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips und käse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips und käse for free?
Yes! Since Chips und käse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips und käse with water tracking feature?
Nutribit automatically calculates the water content of Chips und käse and adds it to your daily hydration log. Simply log Chips und käse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chips und käse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips und käse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips und käse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips und käse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips und käse
Total Carbohydrates in Chips und käse provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chips und käse are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chips und käse supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chips und käse aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chips und käse helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chips und käse help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chips und käse helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chips und käse can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chips und käse aids weight management by helping you feel full longer.
Fiber-rich carbs from Chips und käse help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chips und käse enhances brain function and helps improve memory and focus.
Glucose from Chips und käse is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chips und käse boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chips und käse provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chips und käse promotes gut health by feeding beneficial gut bacteria.
Fiber in Chips und käse serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chips und käse improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chips und käse support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chips und käse helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chips und käse, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Chips und käse supports red blood cell production
Vitamin B12 in Chips und käse plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chips und käse boosts energy levels
Vitamin B12 in Chips und käse aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chips und käse promotes brain health
Vitamin B12 in Chips und käse supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chips und käse aids in DNA synthesis
Vitamin B12 in Chips und käse is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chips und käse improves mood and mental health
Vitamin B12 in Chips und käse helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chips und käse supports bone health
Vitamin B12 in Chips und käse is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Chips und käse maintains healthy skin, hair, and nails
Vitamin B12 in Chips und käse contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chips und käse prevents birth defects
Vitamin B12 in Chips und käse during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chips und käse reduces risk of macular degeneration
Vitamin B12 in Chips und käse lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chips und käse supports cardiovascular health
Vitamin B12 in Chips und käse helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Chips und käse supports fluid balance.
Maintains Fluid Balance in Chips und käse helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chips und käse supports nerve function.
Supports Nerve Function in Chips und käse helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chips und käse helps regulate blood pressure.
Regulates Blood Pressure in Chips und käse helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chips und käse supports muscle function.
Aids Muscle Function in Chips und käse helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chips und käse aids nutrient absorption.
Improves Nutrient Absorption in Chips und käse assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chips und käse helps balance pH levels.
Balances pH Levels in Chips und käse helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chips und käse supports bone health.
Supports Bone Health in Chips und käse helps retain calcium and prevent the loss of bone density over time.
How to burn 359 calories?
The amount of exercise required to burn off 57 Gramm Chips mit Dip Chips und käse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.