Tangerine rindfleisch
Common Food
35.18
% from protein7.78
% from carbs7.78
% from fatNutrition Facts
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Tangerine rindfleisch Nutrients FAQs
Nutrients
- Vitamin A:Tangerine rindfleisch has 245.1371 IU of Vitamin A.
- Vitamin B-12:Tangerine rindfleisch has 2.0273 UG of Vitamin B-12.
- Vitamin B-6:Tangerine rindfleisch has 0.7526 mg of Vitamin B-6.
- Vitamin C:Tangerine rindfleisch has 6.0276 mg of Vitamin C.
- Vitamin D:Tangerine rindfleisch has 11.475 IU of Vitamin D.
- Tangerine rindfleisch has 39.4406mg of Calcium.
- Tangerine rindfleisch has 439.5598mg of Sodium, Na.
- Tangerine rindfleisch has 535.7207mg of Potassium, K.
- Tangerine rindfleisch has 2.5284mg of Iron.
What is the calorie content of Tangerine rindfleisch?
A typical serving 179.77 gramm (179.77 grams) of Tangerine rindfleisch contains approximately 406 calories.
You can check the exact calorie content by logging Tangerine rindfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tangerine rindfleisch have?
The amount of fat in Tangerine rindfleisch depends on the ingredients and preparation method. On average, one serving 179.77 gramm (179.77 grams) of Tangerine rindfleisch contains approximately 25.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tangerine rindfleisch have?
The protein content in Tangerine rindfleisch depends on the ingredients exists in it. On average, 179.77 gramm (179.77 grams) of Tangerine rindfleisch contains approximately 35.13 grams of protein.
Know your exact protein requirement and how much protein you get from Tangerine rindfleisch, Download Nutribit app for healthier you!
How much sugar does a Tangerine rindfleisch have?
On average, 179.77 gramm (179.77 grams) contains about 4.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tangerine rindfleisch.
How Much carbohydrates (carbs) is in Tangerine rindfleisch?
The amount of carbohydrates (carbs) in Tangerine rindfleisch depends on its serving size and preparation. On average, 179.77 gramm (179.77 grams) contains about 7.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tangerine rindfleisch.
How Much Fiber is in Tangerine rindfleisch?
Tangerine rindfleisch contains approximately 0.56 grams of fiber in 179.77 gramm (179.77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tangerine rindfleisch for healthier you!
What vitamins and minerals are in a Tangerine rindfleisch?
Vitamins in Tangerine rindfleisch:
Tangerine rindfleisch contains following minerals:
General
Does Tangerine rindfleisch contain caffeine?
Tangerine rindfleisch does not contain any caffeine.
Does Tangerine rindfleisch contain alcohol?
Tangerine rindfleisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tangerine rindfleisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tangerine rindfleisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tangerine rindfleisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tangerine rindfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tangerine rindfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tangerine rindfleisch for free?
Yes! Since Tangerine rindfleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tangerine rindfleisch with water tracking feature?
Nutribit automatically calculates the water content of Tangerine rindfleisch and adds it to your daily hydration log. Simply log Tangerine rindfleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tangerine rindfleisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tangerine rindfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tangerine rindfleisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tangerine rindfleisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tangerine rindfleisch
Protein and Vitamin B-12 in Tangerine rindfleisch supports bone health.
Protein in Tangerine rindfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tangerine rindfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tangerine rindfleisch supports building and repairing tissues.
Builds and repairs tissues in Tangerine rindfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tangerine rindfleisch supports immune function.
Supports immune function in Tangerine rindfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tangerine rindfleisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tangerine rindfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tangerine rindfleisch provides energy.
Provides energy in Tangerine rindfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tangerine rindfleisch supports muscle growth and strength.
Supports muscle growth and strength in Tangerine rindfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tangerine rindfleisch helps in weight management.
Helps in weight management in Tangerine rindfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tangerine rindfleisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tangerine rindfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tangerine rindfleisch improves skin, hair, and nails.
Improves skin, hair, and nails in Tangerine rindfleisch is essential for the health and growth of hair, skin, and nails.
Protein in Tangerine rindfleisch regulates blood sugar levels.
Regulates blood sugar levels in Tangerine rindfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Tangerine rindfleisch supports brain health
{{vitamin}} in Tangerine rindfleisch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Tangerine rindfleisch boosts immune function
{{vitamin}} in Tangerine rindfleisch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Tangerine rindfleisch promotes red blood cell production
{{vitamin}} in Tangerine rindfleisch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tangerine rindfleisch reduces symptoms of PMS
{{vitamin}} in Tangerine rindfleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tangerine rindfleisch supports heart health
{{vitamin}} in Tangerine rindfleisch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Tangerine rindfleisch aids in protein metabolism
{{vitamin}} in Tangerine rindfleisch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tangerine rindfleisch improves mood and reduces depression
{{vitamin}} in Tangerine rindfleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tangerine rindfleisch supports healthy pregnancy
{{vitamin}} in Tangerine rindfleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tangerine rindfleisch helps prevent anemia
{{vitamin}} in Tangerine rindfleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tangerine rindfleisch reduces nausea during pregnancy
{{vitamin}} in Tangerine rindfleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Tangerine rindfleisch supports red blood cell production
Vitamin B12 in Tangerine rindfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tangerine rindfleisch boosts energy levels
Vitamin B12 in Tangerine rindfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tangerine rindfleisch promotes brain health
Vitamin B12 in Tangerine rindfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tangerine rindfleisch aids in DNA synthesis
Vitamin B12 in Tangerine rindfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tangerine rindfleisch improves mood and mental health
Vitamin B12 in Tangerine rindfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tangerine rindfleisch maintains healthy skin, hair, and nails
Vitamin B12 in Tangerine rindfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tangerine rindfleisch prevents birth defects
Vitamin B12 in Tangerine rindfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tangerine rindfleisch reduces risk of macular degeneration
Vitamin B12 in Tangerine rindfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tangerine rindfleisch supports cardiovascular health
Vitamin B12 in Tangerine rindfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tangerine rindfleisch supports antioxidant protection.
Antioxidant Protection in Tangerine rindfleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tangerine rindfleisch supports thyroid function.
Thyroid Function in Tangerine rindfleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tangerine rindfleisch supports immune system health.
Immune System Support in Tangerine rindfleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tangerine rindfleisch supports heart health.
Heart Health in Tangerine rindfleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tangerine rindfleisch supports cancer prevention.
Cancer Prevention in Tangerine rindfleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tangerine rindfleisch supports cognitive function.
Cognitive Function in Tangerine rindfleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tangerine rindfleisch supports skin health.
Skin Health in Tangerine rindfleisch helps protect the skin from UV damage and supports wound healing.
Selenium in Tangerine rindfleisch supports reproductive health.
Reproductive Health in Tangerine rindfleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tangerine rindfleisch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tangerine rindfleisch helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tangerine rindfleisch supports fluid balance.
Maintains Fluid Balance in Tangerine rindfleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tangerine rindfleisch supports nerve function.
Supports Nerve Function in Tangerine rindfleisch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tangerine rindfleisch helps regulate blood pressure.
Regulates Blood Pressure in Tangerine rindfleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tangerine rindfleisch supports muscle function.
Aids Muscle Function in Tangerine rindfleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tangerine rindfleisch aids nutrient absorption.
Improves Nutrient Absorption in Tangerine rindfleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tangerine rindfleisch helps balance pH levels.
Balances pH Levels in Tangerine rindfleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tangerine rindfleisch supports bone health.
Supports Bone Health in Tangerine rindfleisch helps retain calcium and prevent the loss of bone density over time.
Zinc in Tangerine rindfleisch boosts immune system
Boosts Immune System in Tangerine rindfleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tangerine rindfleisch promotes wound healing
Promotes Wound Healing in Tangerine rindfleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tangerine rindfleisch supports growth and development
Supports Growth and Development in Tangerine rindfleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tangerine rindfleisch improves skin health
Improves Skin Health in Tangerine rindfleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tangerine rindfleisch enhances brain function
Enhances Brain Function in Tangerine rindfleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tangerine rindfleisch regulates hormonal balance
Regulates Hormonal Balance in Tangerine rindfleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tangerine rindfleisch supports healthy vision
Supports Healthy Vision in Tangerine rindfleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tangerine rindfleisch improves digestive health
Improves Digestive Health in Tangerine rindfleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tangerine rindfleisch maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tangerine rindfleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tangerine rindfleisch reduces inflammation
Reduces Inflammation in Tangerine rindfleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 406 calories?
The amount of exercise required to burn off 179.77 gramm Tangerine rindfleisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.