Thailändische tofu cashew pfanne

Common Food

18.22

% from protein

22.17

% from carbs

22.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 2.2 mg
0.1%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 6.4 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Thailändische tofu cashew pfanne Nutrients FAQs

Nutrients

What is the calorie content of Thailändische tofu cashew pfanne?

A typical serving 212.09 gramm (212.09 grams) of Thailändische tofu cashew pfanne contains approximately 298 calories.

You can check the exact calorie content by logging Thailändische tofu cashew pfanne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thailändische tofu cashew pfanne have?

The amount of fat in Thailändische tofu cashew pfanne depends on the ingredients and preparation method. On average, one serving 212.09 gramm (212.09 grams) of Thailändische tofu cashew pfanne contains approximately 21.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thailändische tofu cashew pfanne have?

The protein content in Thailändische tofu cashew pfanne depends on the ingredients exists in it. On average, 212.09 gramm (212.09 grams) of Thailändische tofu cashew pfanne contains approximately 14.67 grams of protein.

Know your exact protein requirement and how much protein you get from Thailändische tofu cashew pfanne, Download Nutribit app for healthier you!

How much sugar does a Thailändische tofu cashew pfanne have?

On average, 212.09 gramm (212.09 grams) contains about 3.96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thailändische tofu cashew pfanne.

How Much carbohydrates (carbs) is in Thailändische tofu cashew pfanne?

The amount of carbohydrates (carbs) in Thailändische tofu cashew pfanne depends on its serving size and preparation. On average, 212.09 gramm (212.09 grams) contains about 17.85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thailändische tofu cashew pfanne.

How Much Fiber is in Thailändische tofu cashew pfanne?

Thailändische tofu cashew pfanne contains approximately 4.69 grams of fiber in 212.09 gramm (212.09 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thailändische tofu cashew pfanne for healthier you!

What vitamins and minerals are in a Thailändische tofu cashew pfanne?

Vitamins in Thailändische tofu cashew pfanne:

  • Vitamin A:Thailändische tofu cashew pfanne has 1359.9363 IU of Vitamin A.
  • Vitamin B-6:Thailändische tofu cashew pfanne has 0.3431 mg of Vitamin B-6.
  • Vitamin C:Thailändische tofu cashew pfanne has 58.7252 mg of Vitamin C.

Thailändische tofu cashew pfanne contains following minerals:

  • Thailändische tofu cashew pfanne has 288.0292mg of Calcium.
  • Thailändische tofu cashew pfanne has 473.8388mg of Sodium, Na.
  • Thailändische tofu cashew pfanne has 539.3624mg of Potassium, K.
  • Thailändische tofu cashew pfanne has 3.9465mg of Iron.

General

Does Thailändische tofu cashew pfanne contain caffeine?

Thailändische tofu cashew pfanne does not contain any caffeine.

Does Thailändische tofu cashew pfanne contain alcohol?

Thailändische tofu cashew pfanne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thailändische tofu cashew pfanne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thailändische tofu cashew pfanne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thailändische tofu cashew pfanne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thailändische tofu cashew pfanne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thailändische tofu cashew pfanne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thailändische tofu cashew pfanne for free?

Yes! Since Thailändische tofu cashew pfanne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thailändische tofu cashew pfanne with water tracking feature?

Nutribit automatically calculates the water content of Thailändische tofu cashew pfanne and adds it to your daily hydration log. Simply log Thailändische tofu cashew pfanne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thailändische tofu cashew pfanne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thailändische tofu cashew pfanne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thailändische tofu cashew pfanne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thailändische tofu cashew pfanne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thailändische tofu cashew pfanne

Protein and Vitamin A in Thailändische tofu cashew pfanne supports bone health.

  • Protein in Thailändische tofu cashew pfanne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Thailändische tofu cashew pfanne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Thailändische tofu cashew pfanne supports heart health.

  • Soluble fiber in Thailändische tofu cashew pfanne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Thailändische tofu cashew pfanne helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Thailändische tofu cashew pfanne improves skin health.

  • Fiber in Thailändische tofu cashew pfanne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Thailändische tofu cashew pfanne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Thailändische tofu cashew pfanne boosts immune function.

  • Fiber in Thailändische tofu cashew pfanne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Thailändische tofu cashew pfanne supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Thailändische tofu cashew pfanne boosts immune function.

  • Vitamin A in Thailändische tofu cashew pfanne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Thailändische tofu cashew pfanne enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Thailändische tofu cashew pfanne promotes healthy skin.

  • Vitamin A in Thailändische tofu cashew pfanne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Thailändische tofu cashew pfanne contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Thailändische tofu cashew pfanne supports heart health.

  • Calcium in Thailändische tofu cashew pfanne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Thailändische tofu cashew pfanne helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Thailändische tofu cashew pfanne supports bone health.

  • Magnesium in Thailändische tofu cashew pfanne helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Thailändische tofu cashew pfanne helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Thailändische tofu cashew pfanne aids muscle function.

  • Magnesium in Thailändische tofu cashew pfanne helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Thailändische tofu cashew pfanne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Thailändische tofu cashew pfanne supports building and repairing tissues.

Builds and repairs tissues in Thailändische tofu cashew pfanne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thailändische tofu cashew pfanne supports immune function.

Supports immune function in Thailändische tofu cashew pfanne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thailändische tofu cashew pfanne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thailändische tofu cashew pfanne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thailändische tofu cashew pfanne provides energy.

Provides energy in Thailändische tofu cashew pfanne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thailändische tofu cashew pfanne supports muscle growth and strength.

Supports muscle growth and strength in Thailändische tofu cashew pfanne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thailändische tofu cashew pfanne helps in weight management.

Helps in weight management in Thailändische tofu cashew pfanne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thailändische tofu cashew pfanne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thailändische tofu cashew pfanne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thailändische tofu cashew pfanne improves skin, hair, and nails.

Improves skin, hair, and nails in Thailändische tofu cashew pfanne is essential for the health and growth of hair, skin, and nails.

Protein in Thailändische tofu cashew pfanne regulates blood sugar levels.

Regulates blood sugar levels in Thailändische tofu cashew pfanne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Thailändische tofu cashew pfanne supports digestion.

Fiber in Thailändische tofu cashew pfanne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thailändische tofu cashew pfanne aids in weight management.

Fiber-rich foods in Thailändische tofu cashew pfanne increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thailändische tofu cashew pfanne regulates blood sugar.

Fiber in Thailändische tofu cashew pfanne helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thailändische tofu cashew pfanne promotes gut health.

Fiber in Thailändische tofu cashew pfanne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thailändische tofu cashew pfanne lowers the risk of colon cancer.

A high-fiber diet from Thailändische tofu cashew pfanne is linked to a reduced risk of colon cancer.

Fiber in Thailändische tofu cashew pfanne helps lower blood pressure.

Adequate fiber in Thailändische tofu cashew pfanne may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thailändische tofu cashew pfanne reduces the risk of type 2 diabetes.

Fiber in Thailändische tofu cashew pfanne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Thailändische tofu cashew pfanne supports eye health.

Vitamin A in Thailändische tofu cashew pfanne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Thailändische tofu cashew pfanne enhances reproductive health.

Vitamin A in Thailändische tofu cashew pfanne plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Thailändische tofu cashew pfanne reduces the risk of certain cancers.

Vitamin A in Thailändische tofu cashew pfanne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Thailändische tofu cashew pfanne promotes healthy development during pregnancy.

Vitamin A in Thailändische tofu cashew pfanne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Thailändische tofu cashew pfanne maintains healthy mucous membranes.

Vitamin A in Thailändische tofu cashew pfanne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Thailändische tofu cashew pfanne improves wound healing.

Vitamin A in Thailändische tofu cashew pfanne promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Thailändische tofu cashew pfanne may reduce the risk of macular degeneration.

Vitamin A in Thailändische tofu cashew pfanne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Thailändische tofu cashew pfanne supports brain health

{{vitamin}} in Thailändische tofu cashew pfanne supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Thailändische tofu cashew pfanne boosts immune function

{{vitamin}} in Thailändische tofu cashew pfanne boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Thailändische tofu cashew pfanne promotes red blood cell production

{{vitamin}} in Thailändische tofu cashew pfanne promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Thailändische tofu cashew pfanne reduces symptoms of PMS

{{vitamin}} in Thailändische tofu cashew pfanne reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Thailändische tofu cashew pfanne supports heart health

{{vitamin}} in Thailändische tofu cashew pfanne supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Thailändische tofu cashew pfanne aids in protein metabolism

{{vitamin}} in Thailändische tofu cashew pfanne aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Thailändische tofu cashew pfanne improves mood and reduces depression

{{vitamin}} in Thailändische tofu cashew pfanne improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Thailändische tofu cashew pfanne supports healthy pregnancy

{{vitamin}} in Thailändische tofu cashew pfanne supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Thailändische tofu cashew pfanne helps prevent anemia

{{vitamin}} in Thailändische tofu cashew pfanne helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Thailändische tofu cashew pfanne reduces nausea during pregnancy

{{vitamin}} in Thailändische tofu cashew pfanne reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Thailändische tofu cashew pfanne supports DNA synthesis.

Vitamin B9 in Thailändische tofu cashew pfanne is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Thailändische tofu cashew pfanne promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Thailändische tofu cashew pfanne intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Thailändische tofu cashew pfanne helps prevent anemia.

Folate in Thailändische tofu cashew pfanne helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Thailändische tofu cashew pfanne improves brain function.

Folate in Thailändische tofu cashew pfanne plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Thailändische tofu cashew pfanne promotes healthy skin and hair.

Vitamin B9 in Thailändische tofu cashew pfanne aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Thailändische tofu cashew pfanne regulates mood and mental health.

Folate in Thailändische tofu cashew pfanne helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Thailändische tofu cashew pfanne supports digestive health.

Folate in Thailändische tofu cashew pfanne promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Thailändische tofu cashew pfanne supports bone health.

Calcium in Thailändische tofu cashew pfanne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Thailändische tofu cashew pfanne supports muscle function.

Calcium in Thailändische tofu cashew pfanne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Thailändische tofu cashew pfanne supports nerve transmission.

Calcium in Thailändische tofu cashew pfanne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Thailändische tofu cashew pfanne supports blood clotting.

Calcium in Thailändische tofu cashew pfanne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Thailändische tofu cashew pfanne supports hormonal secretion.

Calcium in Thailändische tofu cashew pfanne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Thailändische tofu cashew pfanne supports weight management.

Calcium in Thailändische tofu cashew pfanne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Thailändische tofu cashew pfanne supports dental health.

Calcium in Thailändische tofu cashew pfanne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Thailändische tofu cashew pfanne supports blood pressure regulation.

Calcium in Thailändische tofu cashew pfanne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Thailändische tofu cashew pfanne supports antioxidant protection.

Antioxidant Protection in Thailändische tofu cashew pfanne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Thailändische tofu cashew pfanne supports thyroid function.

Thyroid Function in Thailändische tofu cashew pfanne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Thailändische tofu cashew pfanne supports immune system health.

Immune System Support in Thailändische tofu cashew pfanne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Thailändische tofu cashew pfanne supports cancer prevention.

Cancer Prevention in Thailändische tofu cashew pfanne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Thailändische tofu cashew pfanne supports cognitive function.

Cognitive Function in Thailändische tofu cashew pfanne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Thailändische tofu cashew pfanne supports skin health.

Skin Health in Thailändische tofu cashew pfanne helps protect the skin from UV damage and supports wound healing.

Selenium in Thailändische tofu cashew pfanne supports reproductive health.

Reproductive Health in Thailändische tofu cashew pfanne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Thailändische tofu cashew pfanne provides anti-inflammatory effects.

Anti-Inflammatory Effects in Thailändische tofu cashew pfanne helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Thailändische tofu cashew pfanne promotes heart health.

Promotes Heart Health in Thailändische tofu cashew pfanne helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Thailändische tofu cashew pfanne enhances nerve function.

Enhances Nerve Function in Thailändische tofu cashew pfanne supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Thailändische tofu cashew pfanne improves sleep quality.

Improves Sleep Quality in Thailändische tofu cashew pfanne regulates sleep patterns by supporting melatonin production.

Magnesium in Thailändische tofu cashew pfanne supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Thailändische tofu cashew pfanne helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Thailändische tofu cashew pfanne reduces migraine frequency.

Reduces Migraine Frequency in Thailändische tofu cashew pfanne may help reduce the frequency and severity of migraines.

Magnesium in Thailändische tofu cashew pfanne promotes digestive health.

Promotes Digestive Health in Thailändische tofu cashew pfanne supports bowel function and helps prevent constipation.

Magnesium in Thailändische tofu cashew pfanne helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Thailändische tofu cashew pfanne calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Thailändische tofu cashew pfanne boosts protein synthesis.

Boosts Protein Synthesis in Thailändische tofu cashew pfanne plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Thailändische tofu cashew pfanne supports fluid balance.

Maintains Fluid Balance in Thailändische tofu cashew pfanne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thailändische tofu cashew pfanne supports nerve function.

Supports Nerve Function in Thailändische tofu cashew pfanne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thailändische tofu cashew pfanne helps regulate blood pressure.

Regulates Blood Pressure in Thailändische tofu cashew pfanne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thailändische tofu cashew pfanne aids nutrient absorption.

Improves Nutrient Absorption in Thailändische tofu cashew pfanne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thailändische tofu cashew pfanne helps balance pH levels.

Balances pH Levels in Thailändische tofu cashew pfanne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Thailändische tofu cashew pfanne supports red blood cell formation.

Copper in Thailändische tofu cashew pfanne plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Thailändische tofu cashew pfanne promotes healthy bones and connective tissues.

Copper in Thailändische tofu cashew pfanne is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Thailändische tofu cashew pfanne supports nervous system health.

Copper in Thailändische tofu cashew pfanne is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Thailändische tofu cashew pfanne acts as an antioxidant.

Copper in Thailändische tofu cashew pfanne is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Thailändische tofu cashew pfanne enhances iron absorption.

Copper in Thailändische tofu cashew pfanne helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Thailändische tofu cashew pfanne maintains cardiovascular health.

Copper in Thailändische tofu cashew pfanne helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Thailändische tofu cashew pfanne supports energy production.

Copper in Thailändische tofu cashew pfanne plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Thailändische tofu cashew pfanne regulates blood pressure.

Copper in Thailändische tofu cashew pfanne has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Thailändische tofu cashew pfanne boosts immune system

Boosts Immune System in Thailändische tofu cashew pfanne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thailändische tofu cashew pfanne promotes wound healing

Promotes Wound Healing in Thailändische tofu cashew pfanne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thailändische tofu cashew pfanne supports growth and development

Supports Growth and Development in Thailändische tofu cashew pfanne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thailändische tofu cashew pfanne enhances brain function

Enhances Brain Function in Thailändische tofu cashew pfanne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thailändische tofu cashew pfanne regulates hormonal balance

Regulates Hormonal Balance in Thailändische tofu cashew pfanne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thailändische tofu cashew pfanne supports healthy vision

Supports Healthy Vision in Thailändische tofu cashew pfanne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thailändische tofu cashew pfanne improves digestive health

Improves Digestive Health in Thailändische tofu cashew pfanne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thailändische tofu cashew pfanne maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thailändische tofu cashew pfanne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thailändische tofu cashew pfanne reduces inflammation

Reduces Inflammation in Thailändische tofu cashew pfanne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 298 calories?

The amount of exercise required to burn off 212.09 gramm Thailändische tofu cashew pfanne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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