Thailändischer gebratener reis

Common Food

11.89

% from protein

48.51

% from carbs

48.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 4 mg
0.2%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 1.9 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Thailändischer gebratener reis Nutrients FAQs

Nutrients

What is the calorie content of Thailändischer gebratener reis?

A typical serving 202.84 gramm (202.84 grams) of Thailändischer gebratener reis contains approximately 289 calories.

You can check the exact calorie content by logging Thailändischer gebratener reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thailändischer gebratener reis have?

The amount of fat in Thailändischer gebratener reis depends on the ingredients and preparation method. On average, one serving 202.84 gramm (202.84 grams) of Thailändischer gebratener reis contains approximately 12.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thailändischer gebratener reis have?

The protein content in Thailändischer gebratener reis depends on the ingredients exists in it. On average, 202.84 gramm (202.84 grams) of Thailändischer gebratener reis contains approximately 8.55 grams of protein.

Know your exact protein requirement and how much protein you get from Thailändischer gebratener reis, Download Nutribit app for healthier you!

How much sugar does a Thailändischer gebratener reis have?

On average, 202.84 gramm (202.84 grams) contains about 1.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thailändischer gebratener reis.

How Much carbohydrates (carbs) is in Thailändischer gebratener reis?

The amount of carbohydrates (carbs) in Thailändischer gebratener reis depends on its serving size and preparation. On average, 202.84 gramm (202.84 grams) contains about 34.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thailändischer gebratener reis.

How Much Fiber is in Thailändischer gebratener reis?

Thailändischer gebratener reis contains approximately 1.29 grams of fiber in 202.84 gramm (202.84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thailändischer gebratener reis for healthier you!

What vitamins and minerals are in a Thailändischer gebratener reis?

Vitamins in Thailändischer gebratener reis:

  • Vitamin A:Thailändischer gebratener reis has 383.2547 IU of Vitamin A.
  • Vitamin B-12:Thailändischer gebratener reis has 0.3255 UG of Vitamin B-12.
  • Vitamin B-6:Thailändischer gebratener reis has 0.2577 mg of Vitamin B-6.
  • Vitamin C:Thailändischer gebratener reis has 7.0715 mg of Vitamin C.
  • Vitamin D:Thailändischer gebratener reis has 27.3333 IU of Vitamin D.

Thailändischer gebratener reis contains following minerals:

  • Thailändischer gebratener reis has 57.5311mg of Calcium.
  • Thailändischer gebratener reis has 816.6887mg of Sodium, Na.
  • Thailändischer gebratener reis has 222.5536mg of Potassium, K.
  • Thailändischer gebratener reis has 1.3091mg of Iron.

General

Does Thailändischer gebratener reis contain caffeine?

Thailändischer gebratener reis does not contain any caffeine.

Does Thailändischer gebratener reis contain alcohol?

Thailändischer gebratener reis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thailändischer gebratener reis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thailändischer gebratener reis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thailändischer gebratener reis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thailändischer gebratener reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thailändischer gebratener reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thailändischer gebratener reis for free?

Yes! Since Thailändischer gebratener reis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thailändischer gebratener reis with water tracking feature?

Nutribit automatically calculates the water content of Thailändischer gebratener reis and adds it to your daily hydration log. Simply log Thailändischer gebratener reis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thailändischer gebratener reis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thailändischer gebratener reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thailändischer gebratener reis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thailändischer gebratener reis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thailändischer gebratener reis

Protein in Thailändischer gebratener reis supports building and repairing tissues.

Builds and repairs tissues in Thailändischer gebratener reis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thailändischer gebratener reis supports immune function.

Supports immune function in Thailändischer gebratener reis is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thailändischer gebratener reis helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thailändischer gebratener reis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thailändischer gebratener reis provides energy.

Provides energy in Thailändischer gebratener reis can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thailändischer gebratener reis supports muscle growth and strength.

Supports muscle growth and strength in Thailändischer gebratener reis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thailändischer gebratener reis helps in weight management.

Helps in weight management in Thailändischer gebratener reis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thailändischer gebratener reis aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thailändischer gebratener reis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thailändischer gebratener reis supports bone health.

Supports bone health in Thailändischer gebratener reis plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thailändischer gebratener reis improves skin, hair, and nails.

Improves skin, hair, and nails in Thailändischer gebratener reis is essential for the health and growth of hair, skin, and nails.

Protein in Thailändischer gebratener reis regulates blood sugar levels.

Regulates blood sugar levels in Thailändischer gebratener reis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Thailändischer gebratener reis supports antioxidant protection.

Antioxidant Protection in Thailändischer gebratener reis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Thailändischer gebratener reis supports thyroid function.

Thyroid Function in Thailändischer gebratener reis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Thailändischer gebratener reis supports immune system health.

Immune System Support in Thailändischer gebratener reis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Thailändischer gebratener reis supports heart health.

Heart Health in Thailändischer gebratener reis helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Thailändischer gebratener reis supports cancer prevention.

Cancer Prevention in Thailändischer gebratener reis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Thailändischer gebratener reis supports cognitive function.

Cognitive Function in Thailändischer gebratener reis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Thailändischer gebratener reis supports skin health.

Skin Health in Thailändischer gebratener reis helps protect the skin from UV damage and supports wound healing.

Selenium in Thailändischer gebratener reis supports reproductive health.

Reproductive Health in Thailändischer gebratener reis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Thailändischer gebratener reis provides anti-inflammatory effects.

Anti-Inflammatory Effects in Thailändischer gebratener reis helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Thailändischer gebratener reis supports fluid balance.

Maintains Fluid Balance in Thailändischer gebratener reis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thailändischer gebratener reis supports nerve function.

Supports Nerve Function in Thailändischer gebratener reis helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thailändischer gebratener reis helps regulate blood pressure.

Regulates Blood Pressure in Thailändischer gebratener reis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thailändischer gebratener reis supports muscle function.

Aids Muscle Function in Thailändischer gebratener reis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thailändischer gebratener reis aids nutrient absorption.

Improves Nutrient Absorption in Thailändischer gebratener reis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thailändischer gebratener reis helps balance pH levels.

Balances pH Levels in Thailändischer gebratener reis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thailändischer gebratener reis supports bone health.

Supports Bone Health in Thailändischer gebratener reis helps retain calcium and prevent the loss of bone density over time.

How to burn 289 calories?

The amount of exercise required to burn off 202.84 gramm Thailändischer gebratener reis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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