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Thailändischer gebratener reis

Common Food

289

kcal Energy

48.5%

% from carbs

11.9%

% from protein

39.6%

% from fats

In 202.84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 202.84 g
Calories
289

% Daily Value

Total Fat 12.65 g
19.5%
Saturated 1.82 g
9.1%
Trans Fats 0.25 g
Polyunsaturated 6.67 g
Monounsaturated 3.39 g
Cholesterol 124 mg
41.3%
Sodium, Na 816.69 mg
35.5%
Potassium, K 222.55 mg
4.7%
Total Carbohydrates 34.87 g
12.7%
Fiber 1.29 g
4.6%
Sugars 1.74 g
3.5%
Starch 0 g
Alcohol 0 g
Protein 8.55 g
17.1%
Water 143.65 g
Caffeine 0 mg
Vitamin D 0.67 mcg
3.3%
Iron 1.31 mg
7.3%
Vitamin A, IU 383.25 IU
Retinol 53.57 UG
Vitamin A, RAE 63.68 UG
Carotene, beta 121.44 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.35 mg
Vitamin D (D2 + D3), International Units 27.33 IU
Vitamin D3 (cholecalciferol) 0.67 UG
Vitamin D (D2 + D3) 0.67 UG
Cryptoxanthin, beta 3 UG
Lycopene 0 UG
Lutein + zeaxanthin 396.17 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.17 mg
Tocopherol, delta 0.02 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 7.07 mg
Thiamin 0.06 mg
Riboflavin 0.2 mg
Niacin 0.86 mg
Pantothenic acid 1 mg
Vitamin B-6 0.26 mg
Folate, total 38.38 UG
Folic acid 0 UG
Folate, food 38.38 UG
Folate, DFE 38.38 UG
Vitamin B-12 0.33 UG
Choline, total 105.07 mg
Vitamin K (Dihydrophylloquinone) 0.03 UG
Vitamin K (phylloquinone) 59.58 UG
Calcium, Ca 57.53 mg
Iron, Fe 1.31 mg
Magnesium, Mg 37.97 mg
Phosphorus, P 138.75 mg
Zinc, Zn 1.15 mg
Copper, Cu 0.14 mg
Fluoride, F 0.37 UG
Manganese, Mn 0.68 mg
Selenium, Se 19.35 UG
Ash 3.1 g
Sucrose 0.2 g
Glucose 0.51 g
Fructose 0.26 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1208.48 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 1.21 g
SFA 18:0 0.57 g
SFA 20:0 0 g
MUFA 18:1 3.3 g
PUFA 18:2 5.86 g
PUFA 18:3 0.71 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0.02 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.07 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 25.49 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.07 g
MUFA 18:1 c 3.19 g
PUFA 18:2 n-6 c,c 5.64 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0.24 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.55 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 1.7 mg
Tryptophan 0.1 g
Threonine 0.33 g
Isoleucine 0.39 g
Leucine 0.66 g
Lysine 0.46 g
Methionine 0.21 g
Cystine 0.16 g
Phenylalanine 0.42 g
Tyrosine 0.29 g
Valine 0.51 g
Arginine 0.61 g
Histidine 0.19 g
Alanine 0.45 g
Aspartic acid 0.81 g
Glutamic acid 1.33 g
Glycine 0.32 g
Proline 0.37 g
Serine 0.52 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thailändischer gebratener reis

Nutrients

What is the calorie content of Thailändischer gebratener reis?

A typical serving 202.84 gramm of Thailändischer gebratener reis (202.84 grams) contains approximately 288.715 calories. You can check the exact calorie content by logging Thailändischer gebratener reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thailändischer gebratener reis have?

The amount of fat in Thailändischer gebratener reis depends on the ingredients and preparation method. On average, one serving 202.84 gramm (202.84 grams) of Thailändischer gebratener reis contains approximately 12.6489 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Thailändischer gebratener reis have?

The protein content in Thailändischer gebratener reis depends on the ingredients exists in it. On average, 202.84 gramm of Thailändischer gebratener reis (about 202.84 grams) contains approximately 8.5492 grams of protein.

Is Thailändischer gebratener reis a good source of protein?

The protein content in Thailändischer gebratener reis depends on the ingredients exists in it. On average, 202.84 gramm of Thailändischer gebratener reis (about 202.84 grams) contains approximately 8.5492 grams of protein.

How much sugar does a Thailändischer gebratener reis have?

On average, 202.84 gramm (about 202.84 grams) contains about 1.739 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Thailändischer gebratener reis contain added sugar?

On average, 202.84 gramm (about 202.84 grams) contains about 1.739 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Thailändischer gebratener reis?

On average, 202.84 gramm (about 202.84 grams) contains about 34.8734 grams of carbohydrates.

How Much Fiber is in Thailändischer gebratener reis?

Thailändischer gebratener reis contains approximately 1.2867 grams of fiber in 202.84 gramm (about 202.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Thailändischer gebratener reis?

Thailändischer gebratener reis contains approximately 1.2867 grams of fiber in 202.84 gramm (about 202.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Thailändischer gebratener reis suitable for vegans?

Thailändischer gebratener reis contains approximately 1.2867 grams of fiber in 202.84 gramm (about 202.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thailändischer gebratener reis contain caffeine?

Thailändischer gebratener reis contains approximately 1.2867 grams of fiber in 202.84 gramm (about 202.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thailändischer gebratener reis contain alcohol?

Thailändischer gebratener reis contains approximately 1.2867 grams of fiber in 202.84 gramm (about 202.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Thailändischer gebratener reis healthier?

Thailändischer gebratener reis contains approximately 1.2867 grams of fiber in 202.84 gramm (about 202.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Thailändischer gebratener reis in Nutribit?

Thailändischer gebratener reis contains approximately 1.2867 grams of fiber in 202.84 gramm (about 202.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Thailändischer gebratener reis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thailändischer gebratener reis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thailändischer gebratener reis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thailändischer gebratener reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thailändischer gebratener reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thailändischer gebratener reis for free?

Yes! Since Thailändischer gebratener reis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thailändischer gebratener reis with water tracking feature?

Nutribit automatically calculates the water content of Thailändischer gebratener reis and adds it to your daily hydration log. Simply log Thailändischer gebratener reis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thailändischer gebratener reis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thailändischer gebratener reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thailändischer gebratener reis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thailändischer gebratener reis data can be accessed offline in the Nutribit app anytime anywhere!