Tschechischer knoblauch käseaufstrich

Common Food

15.58

% from protein

2.52

% from carbs

2.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 8.8 mg
0.4%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.3%

Water 0.4 g

Vitamin A 5.7 IU

Retinol 1.6 UG

Vitamin A, RAE 1.7 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 4.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 3.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 17.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.1 mg

Campesterol 0.1 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Tschechischer knoblauch käseaufstrich Nutrients FAQs

Nutrients

What is the calorie content of Tschechischer knoblauch käseaufstrich?

A typical serving 15.25 gramm (15.25 grams) of Tschechischer knoblauch käseaufstrich contains approximately 63 calories.

You can check the exact calorie content by logging Tschechischer knoblauch käseaufstrich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tschechischer knoblauch käseaufstrich have?

The amount of fat in Tschechischer knoblauch käseaufstrich depends on the ingredients and preparation method. On average, one serving 15.25 gramm (15.25 grams) of Tschechischer knoblauch käseaufstrich contains approximately 5.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tschechischer knoblauch käseaufstrich have?

The protein content in Tschechischer knoblauch käseaufstrich depends on the ingredients exists in it. On average, 15.25 gramm (15.25 grams) of Tschechischer knoblauch käseaufstrich contains approximately 2.47 grams of protein.

Know your exact protein requirement and how much protein you get from Tschechischer knoblauch käseaufstrich, Download Nutribit app for healthier you!

How much sugar does a Tschechischer knoblauch käseaufstrich have?

On average, 15.25 gramm (15.25 grams) contains about 0.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tschechischer knoblauch käseaufstrich.

How Much carbohydrates (carbs) is in Tschechischer knoblauch käseaufstrich?

The amount of carbohydrates (carbs) in Tschechischer knoblauch käseaufstrich depends on its serving size and preparation. On average, 15.25 gramm (15.25 grams) contains about 0.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tschechischer knoblauch käseaufstrich.

How Much Fiber is in Tschechischer knoblauch käseaufstrich?

Tschechischer knoblauch käseaufstrich contains approximately 0.01 grams of fiber in 15.25 gramm (15.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tschechischer knoblauch käseaufstrich for healthier you!

What vitamins and minerals are in a Tschechischer knoblauch käseaufstrich?

Vitamins in Tschechischer knoblauch käseaufstrich:

  • Vitamin A:Tschechischer knoblauch käseaufstrich has 86.7404 IU of Vitamin A.
  • Vitamin B-12:Tschechischer knoblauch käseaufstrich has 0.1533 UG of Vitamin B-12.
  • Vitamin B-6:Tschechischer knoblauch käseaufstrich has 0.0143 mg of Vitamin B-6.
  • Vitamin C:Tschechischer knoblauch käseaufstrich has 0.1684 mg of Vitamin C.
  • Vitamin D:Tschechischer knoblauch käseaufstrich has 2.163 IU of Vitamin D.
  • Vitamin K:Tschechischer knoblauch käseaufstrich has 0.0802 UG of Vitamin K.

Tschechischer knoblauch käseaufstrich contains following minerals:

  • Tschechischer knoblauch käseaufstrich has 71.8891mg of Calcium.
  • Tschechischer knoblauch käseaufstrich has 134.1642mg of Sodium, Na.
  • Tschechischer knoblauch käseaufstrich has 22.4897mg of Potassium, K.
  • Tschechischer knoblauch käseaufstrich has 0.0612mg of Iron.

General

Does Tschechischer knoblauch käseaufstrich contain caffeine?

Tschechischer knoblauch käseaufstrich does not contain any caffeine.

Does Tschechischer knoblauch käseaufstrich contain alcohol?

Tschechischer knoblauch käseaufstrich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tschechischer knoblauch käseaufstrich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tschechischer knoblauch käseaufstrich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tschechischer knoblauch käseaufstrich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tschechischer knoblauch käseaufstrich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tschechischer knoblauch käseaufstrich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tschechischer knoblauch käseaufstrich for free?

Yes! Since Tschechischer knoblauch käseaufstrich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tschechischer knoblauch käseaufstrich with water tracking feature?

Nutribit automatically calculates the water content of Tschechischer knoblauch käseaufstrich and adds it to your daily hydration log. Simply log Tschechischer knoblauch käseaufstrich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tschechischer knoblauch käseaufstrich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tschechischer knoblauch käseaufstrich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tschechischer knoblauch käseaufstrich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tschechischer knoblauch käseaufstrich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tschechischer knoblauch käseaufstrich

How to burn 63 calories?

The amount of exercise required to burn off 15.25 gramm Tschechischer knoblauch käseaufstrich

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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