Tschechischer obstkuchen

Common Food

6.09

% from protein

51.37

% from carbs

51.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.9 mg
0.3%
Sodium, Na 2.5 mg
0.1%
Potassium, K 0.8 mg
0%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0%
Sugars 0.2 g
0.4%
Starch 0 g
Protein 0 g
0.1%
Water 0.5 g
Vitamin A 4.5 IU
Retinol 1.2 UG
Vitamin A, RAE 1.2 UG
Carotene, beta 0.3 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.2 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0.2 UG
Folate, food 0.2 UG
Folate, DFE 0.5 UG
Vitamin B-12 0 UG
Choline, total 0.6 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.2 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.6 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.1 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 11.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Tschechischer obstkuchen Nutrients FAQs

Nutrients

What is the calorie content of Tschechischer obstkuchen?

A typical serving 112.63 gramm (112.63 grams) of Tschechischer obstkuchen contains approximately 301 calories.

You can check the exact calorie content by logging Tschechischer obstkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tschechischer obstkuchen have?

The amount of fat in Tschechischer obstkuchen depends on the ingredients and preparation method. On average, one serving 112.63 gramm (112.63 grams) of Tschechischer obstkuchen contains approximately 14.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tschechischer obstkuchen have?

The protein content in Tschechischer obstkuchen depends on the ingredients exists in it. On average, 112.63 gramm (112.63 grams) of Tschechischer obstkuchen contains approximately 4.66 grams of protein.

Know your exact protein requirement and how much protein you get from Tschechischer obstkuchen, Download Nutribit app for healthier you!

How much sugar does a Tschechischer obstkuchen have?

On average, 112.63 gramm (112.63 grams) contains about 24.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tschechischer obstkuchen.

How Much carbohydrates (carbs) is in Tschechischer obstkuchen?

The amount of carbohydrates (carbs) in Tschechischer obstkuchen depends on its serving size and preparation. On average, 112.63 gramm (112.63 grams) contains about 39.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tschechischer obstkuchen.

How Much Fiber is in Tschechischer obstkuchen?

Tschechischer obstkuchen contains approximately 1.43 grams of fiber in 112.63 gramm (112.63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tschechischer obstkuchen for healthier you!

What vitamins and minerals are in a Tschechischer obstkuchen?

Vitamins in Tschechischer obstkuchen:

  • Vitamin A:Tschechischer obstkuchen has 508.614 IU of Vitamin A.
  • Vitamin B-12:Tschechischer obstkuchen has 0.2037 UG of Vitamin B-12.
  • Vitamin B-6:Tschechischer obstkuchen has 0.0628 mg of Vitamin B-6.
  • Vitamin C:Tschechischer obstkuchen has 4.1909 mg of Vitamin C.
  • Vitamin D:Tschechischer obstkuchen has 16.4 IU of Vitamin D.

Tschechischer obstkuchen contains following minerals:

  • Tschechischer obstkuchen has 20.434mg of Calcium.
  • Tschechischer obstkuchen has 281.7683mg of Sodium, Na.
  • Tschechischer obstkuchen has 84.5903mg of Potassium, K.
  • Tschechischer obstkuchen has 1.2523mg of Iron.

General

Does Tschechischer obstkuchen contain caffeine?

Tschechischer obstkuchen does not contain any caffeine.

Does Tschechischer obstkuchen contain alcohol?

Tschechischer obstkuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tschechischer obstkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tschechischer obstkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tschechischer obstkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tschechischer obstkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tschechischer obstkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tschechischer obstkuchen for free?

Yes! Since Tschechischer obstkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tschechischer obstkuchen with water tracking feature?

Nutribit automatically calculates the water content of Tschechischer obstkuchen and adds it to your daily hydration log. Simply log Tschechischer obstkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tschechischer obstkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tschechischer obstkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tschechischer obstkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tschechischer obstkuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tschechischer obstkuchen

Selenium in Tschechischer obstkuchen supports antioxidant protection.

Antioxidant Protection in Tschechischer obstkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tschechischer obstkuchen supports thyroid function.

Thyroid Function in Tschechischer obstkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tschechischer obstkuchen supports immune system health.

Immune System Support in Tschechischer obstkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tschechischer obstkuchen supports heart health.

Heart Health in Tschechischer obstkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tschechischer obstkuchen supports cancer prevention.

Cancer Prevention in Tschechischer obstkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tschechischer obstkuchen supports cognitive function.

Cognitive Function in Tschechischer obstkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tschechischer obstkuchen supports skin health.

Skin Health in Tschechischer obstkuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Tschechischer obstkuchen supports reproductive health.

Reproductive Health in Tschechischer obstkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tschechischer obstkuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tschechischer obstkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 301 calories?

The amount of exercise required to burn off 112.63 gramm Tschechischer obstkuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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