Philippinischer seetang salat
Common Food
29.23
% from protein65.86
% from carbs65.86
% from fatNutrition Facts
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Philippinischer seetang salat Nutrients FAQs
Nutrients
- Vitamin A:Philippinischer seetang salat has 1834.003 IU of Vitamin A.
- Vitamin B-6:Philippinischer seetang salat has 0.1006 mg of Vitamin B-6.
- Vitamin C:Philippinischer seetang salat has 16.4592 mg of Vitamin C.
- Philippinischer seetang salat has 31.8804mg of Calcium.
- Philippinischer seetang salat has 183.7097mg of Sodium, Na.
- Philippinischer seetang salat has 203.4727mg of Potassium, K.
- Philippinischer seetang salat has 0.7108mg of Iron.
What is the calorie content of Philippinischer seetang salat?
A typical serving 94.79 gramm (94.79 grams) of Philippinischer seetang salat contains approximately 31 calories.
You can check the exact calorie content by logging Philippinischer seetang salat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Philippinischer seetang salat have?
The amount of fat in Philippinischer seetang salat depends on the ingredients and preparation method. On average, one serving 94.79 gramm (94.79 grams) of Philippinischer seetang salat contains approximately 0.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Philippinischer seetang salat have?
The protein content in Philippinischer seetang salat depends on the ingredients exists in it. On average, 94.79 gramm (94.79 grams) of Philippinischer seetang salat contains approximately 2.41 grams of protein.
Know your exact protein requirement and how much protein you get from Philippinischer seetang salat, Download Nutribit app for healthier you!
How much sugar does a Philippinischer seetang salat have?
On average, 94.79 gramm (94.79 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philippinischer seetang salat.
How Much carbohydrates (carbs) is in Philippinischer seetang salat?
The amount of carbohydrates (carbs) in Philippinischer seetang salat depends on its serving size and preparation. On average, 94.79 gramm (94.79 grams) contains about 5.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Philippinischer seetang salat.
How Much Fiber is in Philippinischer seetang salat?
Philippinischer seetang salat contains approximately 0.71 grams of fiber in 94.79 gramm (94.79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Philippinischer seetang salat for healthier you!
What vitamins and minerals are in a Philippinischer seetang salat?
Vitamins in Philippinischer seetang salat:
Philippinischer seetang salat contains following minerals:
General
Does Philippinischer seetang salat contain caffeine?
Philippinischer seetang salat does not contain any caffeine.
Does Philippinischer seetang salat contain alcohol?
Philippinischer seetang salat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Philippinischer seetang salat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philippinischer seetang salat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Philippinischer seetang salat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Philippinischer seetang salat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philippinischer seetang salat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Philippinischer seetang salat for free?
Yes! Since Philippinischer seetang salat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Philippinischer seetang salat with water tracking feature?
Nutribit automatically calculates the water content of Philippinischer seetang salat and adds it to your daily hydration log. Simply log Philippinischer seetang salat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Philippinischer seetang salat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Philippinischer seetang salat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Philippinischer seetang salat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Philippinischer seetang salat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Philippinischer seetang salat
Vitamin A in Philippinischer seetang salat supports eye health.
Vitamin A in Philippinischer seetang salat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Philippinischer seetang salat boosts immune function.
Vitamin A in Philippinischer seetang salat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Philippinischer seetang salat promotes healthy skin.
Vitamin A in Philippinischer seetang salat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Philippinischer seetang salat enhances reproductive health.
Vitamin A in Philippinischer seetang salat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Philippinischer seetang salat supports bone health.
Vitamin A in Philippinischer seetang salat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Philippinischer seetang salat reduces the risk of certain cancers.
Vitamin A in Philippinischer seetang salat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Philippinischer seetang salat promotes healthy development during pregnancy.
Vitamin A in Philippinischer seetang salat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Philippinischer seetang salat maintains healthy mucous membranes.
Vitamin A in Philippinischer seetang salat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Philippinischer seetang salat improves wound healing.
Vitamin A in Philippinischer seetang salat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Philippinischer seetang salat may reduce the risk of macular degeneration.
Vitamin A in Philippinischer seetang salat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 31 calories?
The amount of exercise required to burn off 94.79 gramm Philippinischer seetang salat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.