Zerdrückte ananas

Common Food

2.59

% from protein

96.3

% from carbs

96.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Protein 0 g
0%

Water 0.8 g

Vitamin A 0.4 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0.1 g

Theobromine 0 mg

Energy 2.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Zerdrückte ananas Nutrients FAQs

Nutrients

What is the calorie content of Zerdrückte ananas?

A typical serving 249 gramm (249 grams) of Zerdrückte ananas contains approximately 149 calories.

You can check the exact calorie content by logging Zerdrückte ananas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zerdrückte ananas have?

The amount of fat in Zerdrückte ananas depends on the ingredients and preparation method. On average, one serving 249 gramm (249 grams) of Zerdrückte ananas contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zerdrückte ananas have?

The protein content in Zerdrückte ananas depends on the ingredients exists in it. On average, 249 gramm (249 grams) of Zerdrückte ananas contains approximately 1.05 grams of protein.

Know your exact protein requirement and how much protein you get from Zerdrückte ananas, Download Nutribit app for healthier you!

How much sugar does a Zerdrückte ananas have?

On average, 249 gramm (249 grams) contains about 35.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zerdrückte ananas.

How Much carbohydrates (carbs) is in Zerdrückte ananas?

The amount of carbohydrates (carbs) in Zerdrückte ananas depends on its serving size and preparation. On average, 249 gramm (249 grams) contains about 39.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zerdrückte ananas.

How Much Fiber is in Zerdrückte ananas?

Zerdrückte ananas contains approximately 1.99 grams of fiber in 249 gramm (249 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zerdrückte ananas for healthier you!

What vitamins and minerals are in a Zerdrückte ananas?

Vitamins in Zerdrückte ananas:

  • Vitamin A:Zerdrückte ananas has 94.62 IU of Vitamin A.
  • Vitamin B-6:Zerdrückte ananas has 0.1843 mg of Vitamin B-6.
  • Vitamin C:Zerdrückte ananas has 23.655 mg of Vitamin C.

Zerdrückte ananas contains following minerals:

  • Zerdrückte ananas has 34.86mg of Calcium.
  • Zerdrückte ananas has 2.49mg of Sodium, Na.
  • Zerdrückte ananas has 303.78mg of Potassium, K.
  • Zerdrückte ananas has 0.6972mg of Iron.

General

Does Zerdrückte ananas contain caffeine?

Zerdrückte ananas does not contain any caffeine.

Does Zerdrückte ananas contain alcohol?

Zerdrückte ananas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zerdrückte ananas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zerdrückte ananas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zerdrückte ananas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zerdrückte ananas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zerdrückte ananas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zerdrückte ananas for free?

Yes! Since Zerdrückte ananas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zerdrückte ananas with water tracking feature?

Nutribit automatically calculates the water content of Zerdrückte ananas and adds it to your daily hydration log. Simply log Zerdrückte ananas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zerdrückte ananas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zerdrückte ananas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zerdrückte ananas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zerdrückte ananas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zerdrückte ananas

How to burn 149 calories?

The amount of exercise required to burn off 249 gramm Zerdrückte ananas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP