Zitronen und honigwasser

Common Food

Total Energy

131.4

kcal

99.44

% from carbs

0.56

% from protein

0

% from fats

In 294.4 g

% daily value




Sodium, Na

14.8mg

0.6%


Potassium, K

38.7mg

0.8%


Total Carbohydrates

35.8g

13%


Fiber

0.2g

0.7%


Sugars

35g

70.1%


Protein

0.2g

0.4%


Water

258.1g





Ash

0.4g


Sucrose

0.4g


Glucose

15.3g


Fructose

17.5g



Maltose

0.6g



Energy

549.9kJ


Galactose

1.3g


Calcium, Ca

11.2mg


Iron, Fe

0.2mg


Magnesium, Mg

4.3mg


Phosphorus, P

3.1mg


Zinc, Zn

0.1mg



Fluoride, F

171.6UG



Selenium, Se

0.4UG


Vitamin A, IU

5IU



Vitamin A, RAE

0.3UG







Cryptoxanthin, beta

6.1UG



Lutein + zeaxanthin

1.7UG









Vitamin C, total ascorbic acid

2.4mg




Niacin

0.1mg




Folate, total

2.2UG



Choline, total

1.7mg






Folate, food

2.2UG


Folate, DFE

2.2UG


Betaine

0.7mg































































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zitronen und honigwasser

A typical serving 294.4 gramm of Zitronen und honigwasser (294.4 grams) contains approximately 131.3991 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zitronen und honigwasser depends on the ingredients and preparation method. On average, one serving 294.4 gramm (294.4 grams) of Zitronen und honigwasser contains approximately 0.0107 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zitronen und honigwasser depends on the ingredients exists in it. On average, 294.4 gramm of Zitronen und honigwasser (about 294.4 grams) contains approximately 0.1957 grams of protein.

On average, 294.4 gramm (about 294.4 grams) contains about 35.0281 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 294.4 gramm (about 294.4 grams) contains about 35.7704 grams of carbohydrates.

Zitronen und honigwasser contains approximately 0.1915 grams of fiber in 294.4 gramm (about 294.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 131 calories?

The amount of exercise required to burn off 294.4 gramm Zitronen und honigwasser

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.