Zitronen shortbread
Common Food
3.66
% from protein44.43
% from carbs44.43
% from fatNutrition Facts
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Zitronen shortbread Nutrients FAQs
Nutrients
- Vitamin A:Zitronen shortbread has 286.2668 IU of Vitamin A.
- Vitamin B-12:Zitronen shortbread has 0.0194 UG of Vitamin B-12.
- Vitamin B-6:Zitronen shortbread has 0.0076 mg of Vitamin B-6.
- Vitamin C:Zitronen shortbread has 0.7373 mg of Vitamin C.
- Zitronen shortbread has 5.4768mg of Calcium.
- Zitronen shortbread has 74.3448mg of Sodium, Na.
- Zitronen shortbread has 20.0367mg of Potassium, K.
- Zitronen shortbread has 0.6283mg of Iron.
What is the calorie content of Zitronen shortbread?
A typical serving 35 gramm (35 grams) of Zitronen shortbread contains approximately 161 calories.
You can check the exact calorie content by logging Zitronen shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zitronen shortbread have?
The amount of fat in Zitronen shortbread depends on the ingredients and preparation method. On average, one serving 35 gramm (35 grams) of Zitronen shortbread contains approximately 9.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zitronen shortbread have?
The protein content in Zitronen shortbread depends on the ingredients exists in it. On average, 35 gramm (35 grams) of Zitronen shortbread contains approximately 1.49 grams of protein.
Know your exact protein requirement and how much protein you get from Zitronen shortbread, Download Nutribit app for healthier you!
How much sugar does a Zitronen shortbread have?
On average, 35 gramm (35 grams) contains about 7.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zitronen shortbread.
How Much carbohydrates (carbs) is in Zitronen shortbread?
The amount of carbohydrates (carbs) in Zitronen shortbread depends on its serving size and preparation. On average, 35 gramm (35 grams) contains about 18.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zitronen shortbread.
How Much Fiber is in Zitronen shortbread?
Zitronen shortbread contains approximately 0.41 grams of fiber in 35 gramm (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zitronen shortbread for healthier you!
What vitamins and minerals are in a Zitronen shortbread?
Vitamins in Zitronen shortbread:
Zitronen shortbread contains following minerals:
General
Does Zitronen shortbread contain caffeine?
Zitronen shortbread does not contain any caffeine.
Does Zitronen shortbread contain alcohol?
Zitronen shortbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zitronen shortbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zitronen shortbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zitronen shortbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zitronen shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zitronen shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zitronen shortbread for free?
Yes! Since Zitronen shortbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zitronen shortbread with water tracking feature?
Nutribit automatically calculates the water content of Zitronen shortbread and adds it to your daily hydration log. Simply log Zitronen shortbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zitronen shortbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zitronen shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zitronen shortbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zitronen shortbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zitronen shortbread
How to burn 161 calories?
The amount of exercise required to burn off 35 gramm Zitronen shortbread
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.