Langostas crudas
Common Food
90.69
% from protein0
% from carbs0
% from fatNutrition Facts
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Langostas crudas Nutrients FAQs
Nutrients
- Vitamin A:Langostas crudas has 6 IU of Vitamin A.
- Vitamin B-12:Langostas crudas has 1.875 UG of Vitamin B-12.
- Vitamin B-6:Langostas crudas has 0.156 mg of Vitamin B-6.
- Vitamin D:Langostas crudas has 1.5 IU of Vitamin D.
- Langostas crudas has 126mg of Calcium.
- Langostas crudas has 634.5mg of Sodium, Na.
- Langostas crudas has 300mg of Potassium, K.
- Langostas crudas has 0.39mg of Iron.
What is the calorie content of Langostas crudas?
A typical serving 1 lobster (150 grams) of Langostas crudas contains approximately 116 calories.
You can check the exact calorie content by logging Langostas crudas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Langostas crudas have?
The amount of fat in Langostas crudas depends on the ingredients and preparation method. On average, one serving 1 lobster (150 grams) of Langostas crudas contains approximately 1.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Langostas crudas have?
The protein content in Langostas crudas depends on the ingredients exists in it. On average, 1 lobster (150 grams) of Langostas crudas contains approximately 24.78 grams of protein.
Know your exact protein requirement and how much protein you get from Langostas crudas, Download Nutribit app for healthier you!
How much sugar does a Langostas crudas have?
On average, 1 lobster (150 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Langostas crudas.
How Much carbohydrates (carbs) is in Langostas crudas?
The amount of carbohydrates (carbs) in Langostas crudas depends on its serving size and preparation. On average, 1 lobster (150 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Langostas crudas.
How Much Fiber is in Langostas crudas?
Langostas crudas contains approximately 0 grams of fiber in 1 lobster (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Langostas crudas for healthier you!
What vitamins and minerals are in a Langostas crudas?
Vitamins in Langostas crudas:
Langostas crudas contains following minerals:
General
Does Langostas crudas contain caffeine?
Langostas crudas does not contain any caffeine.
Does Langostas crudas contain alcohol?
Langostas crudas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Langostas crudas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Langostas crudas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Langostas crudas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Langostas crudas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Langostas crudas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Langostas crudas for free?
Yes absolutely, Since Langostas crudas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Langostas crudas with water tracking feature?
Langostas crudas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Langostas crudas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Langostas crudas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Langostas crudas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Langostas crudas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Langostas crudas
Protein and Vitamin B-12 in Langostas crudas supports bone health.
Protein in Langostas crudas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Langostas crudas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Langostas crudas supports building and repairing tissues.
Builds and repairs tissues in Langostas crudas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Langostas crudas supports immune function.
Supports immune function in Langostas crudas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Langostas crudas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Langostas crudas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Langostas crudas provides energy.
Provides energy in Langostas crudas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Langostas crudas supports muscle growth and strength.
Supports muscle growth and strength in Langostas crudas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Langostas crudas helps in weight management.
Helps in weight management in Langostas crudas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Langostas crudas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Langostas crudas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Langostas crudas improves skin, hair, and nails.
Improves skin, hair, and nails in Langostas crudas is essential for the health and growth of hair, skin, and nails.
Protein in Langostas crudas regulates blood sugar levels.
Regulates blood sugar levels in Langostas crudas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Langostas crudas supports red blood cell production
Vitamin B12 in Langostas crudas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Langostas crudas boosts energy levels
Vitamin B12 in Langostas crudas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Langostas crudas promotes brain health
Vitamin B12 in Langostas crudas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Langostas crudas aids in DNA synthesis
Vitamin B12 in Langostas crudas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Langostas crudas improves mood and mental health
Vitamin B12 in Langostas crudas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Langostas crudas maintains healthy skin, hair, and nails
Vitamin B12 in Langostas crudas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Langostas crudas prevents birth defects
Vitamin B12 in Langostas crudas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Langostas crudas reduces risk of macular degeneration
Vitamin B12 in Langostas crudas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Langostas crudas supports cardiovascular health
Vitamin B12 in Langostas crudas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Langostas crudas supports antioxidant protection.
Antioxidant Protection in Langostas crudas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Langostas crudas supports thyroid function.
Thyroid Function in Langostas crudas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Langostas crudas supports immune system health.
Immune System Support in Langostas crudas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Langostas crudas supports heart health.
Heart Health in Langostas crudas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Langostas crudas supports cancer prevention.
Cancer Prevention in Langostas crudas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Langostas crudas supports cognitive function.
Cognitive Function in Langostas crudas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Langostas crudas supports skin health.
Skin Health in Langostas crudas helps protect the skin from UV damage and supports wound healing.
Selenium in Langostas crudas supports reproductive health.
Reproductive Health in Langostas crudas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Langostas crudas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Langostas crudas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Langostas crudas supports fluid balance.
Maintains Fluid Balance in Langostas crudas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Langostas crudas supports nerve function.
Supports Nerve Function in Langostas crudas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Langostas crudas helps regulate blood pressure.
Regulates Blood Pressure in Langostas crudas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Langostas crudas supports muscle function.
Aids Muscle Function in Langostas crudas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Langostas crudas aids nutrient absorption.
Improves Nutrient Absorption in Langostas crudas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Langostas crudas helps balance pH levels.
Balances pH Levels in Langostas crudas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Langostas crudas supports bone health.
Supports Bone Health in Langostas crudas helps retain calcium and prevent the loss of bone density over time.
Copper in Langostas crudas supports red blood cell formation.
Copper in Langostas crudas plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Langostas crudas boosts immune function.
Copper in Langostas crudas enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Langostas crudas promotes healthy bones and connective tissues.
Copper in Langostas crudas is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Langostas crudas supports nervous system health.
Copper in Langostas crudas is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Langostas crudas acts as an antioxidant.
Copper in Langostas crudas is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Langostas crudas enhances iron absorption.
Copper in Langostas crudas helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Langostas crudas maintains cardiovascular health.
Copper in Langostas crudas helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Langostas crudas promotes healthy skin.
Copper in Langostas crudas contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Langostas crudas supports energy production.
Copper in Langostas crudas plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Langostas crudas regulates blood pressure.
Copper in Langostas crudas has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Langostas crudas boosts immune system
Boosts Immune System in Langostas crudas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Langostas crudas promotes wound healing
Promotes Wound Healing in Langostas crudas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Langostas crudas supports growth and development
Supports Growth and Development in Langostas crudas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Langostas crudas improves skin health
Improves Skin Health in Langostas crudas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Langostas crudas enhances brain function
Enhances Brain Function in Langostas crudas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Langostas crudas regulates hormonal balance
Regulates Hormonal Balance in Langostas crudas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Langostas crudas supports healthy vision
Supports Healthy Vision in Langostas crudas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Langostas crudas improves digestive health
Improves Digestive Health in Langostas crudas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Langostas crudas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Langostas crudas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Langostas crudas reduces inflammation
Reduces Inflammation in Langostas crudas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 116 calories?
The amount of exercise required to burn off 1 lobster Langostas crudas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.