Apio crudo

A typical serving 1 stalk, medium (40 grams) of Apio crudo contains approximately 6 calories.

You can check the exact calorie content by logging Apio crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Apio crudo depends on the ingredients and preparation method. On average, one serving 1 stalk, medium (40 grams) of Apio crudo contains approximately 0.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Apio crudo depends on the ingredients exists in it. On average, 1 stalk, medium (40 grams) of Apio crudo contains approximately 0.28 grams of protein.

Know your exact protein requirement and how much protein you get from Apio crudo, Download Nutribit app for healthier you!

On average, 1 stalk, medium (40 grams) contains about 0.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apio crudo.

The amount of carbohydrates (carbs) in Apio crudo depends on its serving size and preparation. On average, 1 stalk, medium (40 grams) contains about 1.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apio crudo.

Apio crudo contains approximately 0.64 grams of fiber in 1 stalk, medium (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apio crudo for healthier you!

Vitamins in Apio crudo:

• Vitamin A:Apio crudo has 179.6 IU of Vitamin A.
• Vitamin B-6:Apio crudo has 0.0296 mg of Vitamin B-6.
• Vitamin C:Apio crudo has 1.24 mg of Vitamin C.

Apio crudo contains following minerals:

• Apio crudo has 16mg of Calcium.
• Apio crudo has 32mg of Sodium, Na.
• Apio crudo has 104mg of Potassium, K.
• Apio crudo has 0.08mg of Iron.

Apio crudo does not contain any caffeine.

Apio crudo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apio crudo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Apio crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apio crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Apio crudo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Apio crudo and adds it to your daily hydration log. Simply log Apio crudo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Apio crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Apio crudo data can be accessed offline in the Nutribit app anytime anywhere!