Brócoli crudo

A typical serving 0.5 cup, chopped or diced (44 grams) of Brócoli crudo contains approximately 15 calories.

You can check the exact calorie content by logging Brócoli crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brócoli crudo depends on the ingredients and preparation method. On average, one serving 0.5 cup, chopped or diced (44 grams) of Brócoli crudo contains approximately 0.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Brócoli crudo depends on the ingredients exists in it. On average, 0.5 cup, chopped or diced (44 grams) of Brócoli crudo contains approximately 1.24 grams of protein.

Know your exact protein requirement and how much protein you get from Brócoli crudo, Download Nutribit app for healthier you!

On average, 0.5 cup, chopped or diced (44 grams) contains about 0.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brócoli crudo.

The amount of carbohydrates (carbs) in Brócoli crudo depends on its serving size and preparation. On average, 0.5 cup, chopped or diced (44 grams) contains about 2.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brócoli crudo.

Brócoli crudo contains approximately 1.14 grams of fiber in 0.5 cup, chopped or diced (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brócoli crudo for healthier you!

Vitamins in Brócoli crudo:

• Vitamin A:Brócoli crudo has 274.12 IU of Vitamin A.
• Vitamin B-6:Brócoli crudo has 0.077 mg of Vitamin B-6.
• Vitamin C:Brócoli crudo has 39.248 mg of Vitamin C.

Brócoli crudo contains following minerals:

• Brócoli crudo has 20.68mg of Calcium.
• Brócoli crudo has 14.52mg of Sodium, Na.
• Brócoli crudo has 139.04mg of Potassium, K.
• Brócoli crudo has 0.3212mg of Iron.

Brócoli crudo does not contain any caffeine.

Brócoli crudo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brócoli crudo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brócoli crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brócoli crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Brócoli crudo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Brócoli crudo and adds it to your daily hydration log. Simply log Brócoli crudo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Brócoli crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brócoli crudo data can be accessed offline in the Nutribit app anytime anywhere!