Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Common Food
15
kcal Energy
64.6%
% from carbs
27.4%
% from protein
8%
% from fats
In 44 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 10 floret
3.5
kcal
Serving Size: grams
180
kcal
Serving Size: Serving
530
kcal
Serving Size: 28 oz
60
kcal
Serving Size: 192 taza
631.68
kcal
Serving Size: 193 taza
708.31
kcal
Serving Size: 28 grammo, senza lische
30.52
kcal
Serving Size: 2 cucchiaino
1.6
kcal
Serving Size: 6 media dimensione
4.26
kcal
Serving Size: 107 piatto a pezzi
26.75
kcal
Serving Size: 89 ciotola, a pezzetti
22.25
kcal
Serving Size: 85 grammo
176.8
kcal
Serving Size: 28.35 oz
160.7445
kcal
Serving Size: 200 medio
30
kcal
Serving Size: 28.35 oz, boneless
26.082
kcal
Serving Size: 40 stalk, medium
6.4
kcal
Serving Size: 28.35 oz
61.236
kcal
Serving Size: 200 taza
716
kcal
Serving Size: 120 cup, sliced
78
kcal
Serving Size: 28.35 oz, boneless
30.9015
kcal
Serving Size: 116 fillet
80.04
kcal
Serving Size: 85 oz
62.9
kcal
Serving Size: 19 piece whole
6.46
kcal
A typical serving 0.5 cup, chopped or diced of Brócoli crudo (44 grams) contains approximately 14.96 calories. You can check the exact calorie content by logging Brócoli crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Brócoli crudo depends on the ingredients and preparation method. On average, one serving 0.5 cup, chopped or diced (44 grams) of Brócoli crudo contains approximately 0.1628 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Brócoli crudo depends on the ingredients exists in it. On average, 0.5 cup, chopped or diced of Brócoli crudo (about 44 grams) contains approximately 1.2408 grams of protein.
The protein content in Brócoli crudo depends on the ingredients exists in it. On average, 0.5 cup, chopped or diced of Brócoli crudo (about 44 grams) contains approximately 1.2408 grams of protein.
On average, 0.5 cup, chopped or diced (about 44 grams) contains about 0.748 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup, chopped or diced (about 44 grams) contains about 0.748 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup, chopped or diced (about 44 grams) contains about 2.9216 grams of carbohydrates.
Brócoli crudo contains approximately 1.144 grams of fiber in 0.5 cup, chopped or diced (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brócoli crudo contains approximately 1.144 grams of fiber in 0.5 cup, chopped or diced (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brócoli crudo contains approximately 1.144 grams of fiber in 0.5 cup, chopped or diced (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brócoli crudo contains approximately 1.144 grams of fiber in 0.5 cup, chopped or diced (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brócoli crudo contains approximately 1.144 grams of fiber in 0.5 cup, chopped or diced (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brócoli crudo contains approximately 1.144 grams of fiber in 0.5 cup, chopped or diced (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brócoli crudo contains approximately 1.144 grams of fiber in 0.5 cup, chopped or diced (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brócoli crudo and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Brócoli crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brócoli crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Brócoli crudo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Brócoli crudo and adds it to your daily hydration log. Simply log Brócoli crudo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Brócoli crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Brócoli crudo data can be accessed offline in the Nutribit app anytime anywhere!