Cerdo crudo
Common Food
36.02
% from protein0
% from carbs0
% from fatNutrition Facts
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Cerdo crudo Nutrients FAQs
Nutrients
- Vitamin A:Cerdo crudo has 1.9845 IU of Vitamin A.
- Vitamin B-12:Cerdo crudo has 0.1871 UG of Vitamin B-12.
- Vitamin B-6:Cerdo crudo has 0.1262 mg of Vitamin B-6.
- Vitamin C:Cerdo crudo has 0.1418 mg of Vitamin C.
- Cerdo crudo has 5.3865mg of Calcium.
- Cerdo crudo has 15.5925mg of Sodium, Na.
- Cerdo crudo has 94.9725mg of Potassium, K.
- Cerdo crudo has 0.2438mg of Iron.
What is the calorie content of Cerdo crudo?
A typical serving 1 oz (28.35 grams) of Cerdo crudo contains approximately 61 calories.
You can check the exact calorie content by logging Cerdo crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cerdo crudo have?
The amount of fat in Cerdo crudo depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Cerdo crudo contains approximately 4.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cerdo crudo have?
The protein content in Cerdo crudo depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Cerdo crudo contains approximately 5.37 grams of protein.
Know your exact protein requirement and how much protein you get from Cerdo crudo, Download Nutribit app for healthier you!
How much sugar does a Cerdo crudo have?
On average, 1 oz (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cerdo crudo.
How Much carbohydrates (carbs) is in Cerdo crudo?
The amount of carbohydrates (carbs) in Cerdo crudo depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cerdo crudo.
How Much Fiber is in Cerdo crudo?
Cerdo crudo contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cerdo crudo for healthier you!
What vitamins and minerals are in a Cerdo crudo?
Vitamins in Cerdo crudo:
Cerdo crudo contains following minerals:
General
Does Cerdo crudo contain caffeine?
Cerdo crudo does not contain any caffeine.
Does Cerdo crudo contain alcohol?
Cerdo crudo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cerdo crudo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cerdo crudo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cerdo crudo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cerdo crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cerdo crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cerdo crudo for free?
Yes absolutely, Since Cerdo crudo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cerdo crudo with water tracking feature?
Cerdo crudo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cerdo crudo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cerdo crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cerdo crudo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cerdo crudo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cerdo crudo
How to burn 61 calories?
The amount of exercise required to burn off 1 oz Cerdo crudo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.