Arroz precocido crudo
Common Food
8.28
% from protein89.16
% from carbs89.16
% from fatNutrition Facts
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Arroz precocido crudo Nutrients FAQs
Nutrients
- Vitamin B-6:Arroz precocido crudo has 0.8362 mg of Vitamin B-6.
- Arroz precocido crudo has 131.35mg of Calcium.
- Arroz precocido crudo has 3.7mg of Sodium, Na.
- Arroz precocido crudo has 321.9mg of Potassium, K.
- Arroz precocido crudo has 6.1605mg of Iron.
What is the calorie content of Arroz precocido crudo?
A typical serving 1 taza (185 grams) of Arroz precocido crudo contains approximately 692 calories.
You can check the exact calorie content by logging Arroz precocido crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz precocido crudo have?
The amount of fat in Arroz precocido crudo depends on the ingredients and preparation method. On average, one serving 1 taza (185 grams) of Arroz precocido crudo contains approximately 1.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz precocido crudo have?
The protein content in Arroz precocido crudo depends on the ingredients exists in it. On average, 1 taza (185 grams) of Arroz precocido crudo contains approximately 13.89 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz precocido crudo, Download Nutribit app for healthier you!
How much sugar does a Arroz precocido crudo have?
On average, 1 taza (185 grams) contains about 0.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz precocido crudo.
How Much carbohydrates (carbs) is in Arroz precocido crudo?
The amount of carbohydrates (carbs) in Arroz precocido crudo depends on its serving size and preparation. On average, 1 taza (185 grams) contains about 149.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz precocido crudo.
How Much Fiber is in Arroz precocido crudo?
Arroz precocido crudo contains approximately 3.33 grams of fiber in 1 taza (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz precocido crudo for healthier you!
What vitamins and minerals are in a Arroz precocido crudo?
Vitamins in Arroz precocido crudo:
Arroz precocido crudo contains following minerals:
General
Does Arroz precocido crudo contain caffeine?
Arroz precocido crudo does not contain any caffeine.
Does Arroz precocido crudo contain alcohol?
Arroz precocido crudo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz precocido crudo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz precocido crudo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz precocido crudo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz precocido crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz precocido crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz precocido crudo for free?
Yes! Since Arroz precocido crudo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz precocido crudo with water tracking feature?
Nutribit automatically calculates the water content of Arroz precocido crudo and adds it to your daily hydration log. Simply log Arroz precocido crudo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz precocido crudo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz precocido crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz precocido crudo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz precocido crudo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz precocido crudo
Total Carbohydrates in Arroz precocido crudo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arroz precocido crudo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arroz precocido crudo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arroz precocido crudo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arroz precocido crudo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arroz precocido crudo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arroz precocido crudo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arroz precocido crudo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arroz precocido crudo aids weight management by helping you feel full longer.
Fiber-rich carbs from Arroz precocido crudo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arroz precocido crudo enhances brain function and helps improve memory and focus.
Glucose from Arroz precocido crudo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arroz precocido crudo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arroz precocido crudo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arroz precocido crudo promotes gut health by feeding beneficial gut bacteria.
Fiber in Arroz precocido crudo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arroz precocido crudo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arroz precocido crudo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arroz precocido crudo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arroz precocido crudo, help regulate blood pressure and reduce hypertension risk.
Protein in Arroz precocido crudo supports building and repairing tissues.
Builds and repairs tissues in Arroz precocido crudo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Arroz precocido crudo supports immune function.
Supports immune function in Arroz precocido crudo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Arroz precocido crudo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Arroz precocido crudo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Arroz precocido crudo provides energy.
Provides energy in Arroz precocido crudo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Arroz precocido crudo supports muscle growth and strength.
Supports muscle growth and strength in Arroz precocido crudo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Arroz precocido crudo helps in weight management.
Helps in weight management in Arroz precocido crudo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Arroz precocido crudo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Arroz precocido crudo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Arroz precocido crudo supports bone health.
Supports bone health in Arroz precocido crudo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Arroz precocido crudo improves skin, hair, and nails.
Improves skin, hair, and nails in Arroz precocido crudo is essential for the health and growth of hair, skin, and nails.
Protein in Arroz precocido crudo regulates blood sugar levels.
Regulates blood sugar levels in Arroz precocido crudo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Arroz precocido crudo supports brain health
{{vitamin}} in Arroz precocido crudo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Arroz precocido crudo boosts immune function
{{vitamin}} in Arroz precocido crudo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Arroz precocido crudo promotes red blood cell production
{{vitamin}} in Arroz precocido crudo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Arroz precocido crudo reduces symptoms of PMS
{{vitamin}} in Arroz precocido crudo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Arroz precocido crudo supports heart health
{{vitamin}} in Arroz precocido crudo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Arroz precocido crudo aids in protein metabolism
{{vitamin}} in Arroz precocido crudo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Arroz precocido crudo improves mood and reduces depression
{{vitamin}} in Arroz precocido crudo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Arroz precocido crudo supports healthy pregnancy
{{vitamin}} in Arroz precocido crudo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Arroz precocido crudo helps prevent anemia
{{vitamin}} in Arroz precocido crudo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Arroz precocido crudo reduces nausea during pregnancy
{{vitamin}} in Arroz precocido crudo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Arroz precocido crudo supports DNA synthesis.
Vitamin B9 in Arroz precocido crudo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Arroz precocido crudo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Arroz precocido crudo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Arroz precocido crudo helps prevent anemia.
Folate in Arroz precocido crudo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Arroz precocido crudo supports heart health.
Vitamin B9 in Arroz precocido crudo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Arroz precocido crudo improves brain function.
Folate in Arroz precocido crudo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Arroz precocido crudo boosts immune function.
Adequate Boosts Immune Function in Arroz precocido crudo supports immune function by helping in the production of white blood cells.
Folate in Arroz precocido crudo promotes healthy skin and hair.
Vitamin B9 in Arroz precocido crudo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Arroz precocido crudo regulates mood and mental health.
Folate in Arroz precocido crudo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Arroz precocido crudo supports digestive health.
Folate in Arroz precocido crudo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Arroz precocido crudo supports antioxidant protection.
Antioxidant Protection in Arroz precocido crudo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Arroz precocido crudo supports thyroid function.
Thyroid Function in Arroz precocido crudo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Arroz precocido crudo supports immune system health.
Immune System Support in Arroz precocido crudo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Arroz precocido crudo supports heart health.
Heart Health in Arroz precocido crudo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Arroz precocido crudo supports cancer prevention.
Cancer Prevention in Arroz precocido crudo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Arroz precocido crudo supports cognitive function.
Cognitive Function in Arroz precocido crudo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Arroz precocido crudo supports skin health.
Skin Health in Arroz precocido crudo helps protect the skin from UV damage and supports wound healing.
Selenium in Arroz precocido crudo supports reproductive health.
Reproductive Health in Arroz precocido crudo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Arroz precocido crudo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Arroz precocido crudo helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Arroz precocido crudo supports red blood cell formation.
Copper in Arroz precocido crudo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Arroz precocido crudo boosts immune function.
Copper in Arroz precocido crudo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Arroz precocido crudo promotes healthy bones and connective tissues.
Copper in Arroz precocido crudo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Arroz precocido crudo supports nervous system health.
Copper in Arroz precocido crudo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Arroz precocido crudo acts as an antioxidant.
Copper in Arroz precocido crudo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Arroz precocido crudo enhances iron absorption.
Copper in Arroz precocido crudo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Arroz precocido crudo maintains cardiovascular health.
Copper in Arroz precocido crudo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Arroz precocido crudo promotes healthy skin.
Copper in Arroz precocido crudo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Arroz precocido crudo supports energy production.
Copper in Arroz precocido crudo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Arroz precocido crudo regulates blood pressure.
Copper in Arroz precocido crudo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Arroz precocido crudo boosts immune system
Boosts Immune System in Arroz precocido crudo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Arroz precocido crudo promotes wound healing
Promotes Wound Healing in Arroz precocido crudo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Arroz precocido crudo supports growth and development
Supports Growth and Development in Arroz precocido crudo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Arroz precocido crudo improves skin health
Improves Skin Health in Arroz precocido crudo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Arroz precocido crudo enhances brain function
Enhances Brain Function in Arroz precocido crudo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Arroz precocido crudo regulates hormonal balance
Regulates Hormonal Balance in Arroz precocido crudo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Arroz precocido crudo supports healthy vision
Supports Healthy Vision in Arroz precocido crudo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Arroz precocido crudo improves digestive health
Improves Digestive Health in Arroz precocido crudo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Arroz precocido crudo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Arroz precocido crudo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Arroz precocido crudo reduces inflammation
Reduces Inflammation in Arroz precocido crudo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 692 calories?
The amount of exercise required to burn off 1 taza Arroz precocido crudo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.