Atole coreano de calabaza
Common Food
5.89
% from protein92.82
% from carbs92.82
% from fatNutrition Facts
More items Like Atole coreano de calabaza
Atole de calabaza
Common Food
Atole coreano de vegetales
Common Food
Atole coreano con abulón
Common Food
Atole coreano con abulón y vegetales
Common Food
Atole de arroz japonés
Common Food
Atole, Coconut
Klass
Gimbap de atún coreano
Common Food
Pastel de arroz coreano
Common Food
Rollo de atún coreano
Common Food
Tartar de ternera coreano
Common Food
Panqueque de mariscos coreano
Common Food
Panqueque de papa coreano
Common Food
Kimbap de atún coreano
Common Food
Aceite de calabaza
Common Food
Bagel de calabaza
Common Food
Bagels de calabaza
Common Food
Barra de calabaza
Common Food
Barras de calabaza
Common Food
Bichak de calabaza
Common Food
Bizcocho de calabaza
Common Food
Bizcochos de calabaza
Common Food
Cacerola de calabaza
Common Food
Calabaza de bellota
Common Food
Atole coreano de calabaza Nutrients FAQs
Nutrients
- Vitamin A:Atole coreano de calabaza has 11601.8754 IU of Vitamin A.
- Vitamin B-6:Atole coreano de calabaza has 0.1132 mg of Vitamin B-6.
- Vitamin C:Atole coreano de calabaza has 9.475 mg of Vitamin C.
- Atole coreano de calabaza has 33.2001mg of Calcium.
- Atole coreano de calabaza has 260.8333mg of Sodium, Na.
- Atole coreano de calabaza has 473.2765mg of Potassium, K.
- Atole coreano de calabaza has 1.2124mg of Iron.
What is the calorie content of Atole coreano de calabaza?
A typical serving 1 taza (245.33 grams) of Atole coreano de calabaza contains approximately 139 calories.
You can check the exact calorie content by logging Atole coreano de calabaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atole coreano de calabaza have?
The amount of fat in Atole coreano de calabaza depends on the ingredients and preparation method. On average, one serving 1 taza (245.33 grams) of Atole coreano de calabaza contains approximately 0.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atole coreano de calabaza have?
The protein content in Atole coreano de calabaza depends on the ingredients exists in it. On average, 1 taza (245.33 grams) of Atole coreano de calabaza contains approximately 2.16 grams of protein.
Know your exact protein requirement and how much protein you get from Atole coreano de calabaza, Download Nutribit app for healthier you!
How much sugar does a Atole coreano de calabaza have?
On average, 1 taza (245.33 grams) contains about 20.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atole coreano de calabaza.
How Much carbohydrates (carbs) is in Atole coreano de calabaza?
The amount of carbohydrates (carbs) in Atole coreano de calabaza depends on its serving size and preparation. On average, 1 taza (245.33 grams) contains about 34.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atole coreano de calabaza.
How Much Fiber is in Atole coreano de calabaza?
Atole coreano de calabaza contains approximately 2.32 grams of fiber in 1 taza (245.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Atole coreano de calabaza for healthier you!
What vitamins and minerals are in a Atole coreano de calabaza?
Vitamins in Atole coreano de calabaza:
Atole coreano de calabaza contains following minerals:
General
Does Atole coreano de calabaza contain caffeine?
Atole coreano de calabaza does not contain any caffeine.
Does Atole coreano de calabaza contain alcohol?
Atole coreano de calabaza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atole coreano de calabaza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atole coreano de calabaza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atole coreano de calabaza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atole coreano de calabaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atole coreano de calabaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atole coreano de calabaza for free?
Yes! Since Atole coreano de calabaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atole coreano de calabaza with water tracking feature?
Nutribit automatically calculates the water content of Atole coreano de calabaza and adds it to your daily hydration log. Simply log Atole coreano de calabaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Atole coreano de calabaza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atole coreano de calabaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atole coreano de calabaza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atole coreano de calabaza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atole coreano de calabaza
Vitamin A in Atole coreano de calabaza supports eye health.
Vitamin A in Atole coreano de calabaza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Atole coreano de calabaza boosts immune function.
Vitamin A in Atole coreano de calabaza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Atole coreano de calabaza promotes healthy skin.
Vitamin A in Atole coreano de calabaza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Atole coreano de calabaza enhances reproductive health.
Vitamin A in Atole coreano de calabaza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Atole coreano de calabaza supports bone health.
Vitamin A in Atole coreano de calabaza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Atole coreano de calabaza reduces the risk of certain cancers.
Vitamin A in Atole coreano de calabaza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Atole coreano de calabaza promotes healthy development during pregnancy.
Vitamin A in Atole coreano de calabaza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Atole coreano de calabaza maintains healthy mucous membranes.
Vitamin A in Atole coreano de calabaza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Atole coreano de calabaza improves wound healing.
Vitamin A in Atole coreano de calabaza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Atole coreano de calabaza may reduce the risk of macular degeneration.
Vitamin A in Atole coreano de calabaza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 139 calories?
The amount of exercise required to burn off 1 taza Atole coreano de calabaza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.