Blt de pollo y aguacate de mcalisters
Common Food
18.48
% from protein24.19
% from carbs24.19
% from fatNutrition Facts
More items Like Blt de pollo y aguacate de mcalisters
Club sandwich de pollo y aguacate de mcalisters
Common Food
Arepa de pollo y aguacate
Common Food
Blt de pollo
Common Food
Arepa con pollo y aguacate
Common Food
Arepa con ensalada de pollo y aguacate
Common Food
Aguacate relleno de pollo
Common Food
Sándwich blt de pollo
Common Food
Blt de pollo asado
Common Food
Sándwiches blt de pollo
Common Food
Arepa de pollo con aguacate
Common Food
Ensaladas de pollo con aguacate
Common Food
Ensalada de pollo con aguacate
Common Food
Aguacate con relleno de pollo
Common Food
Batido de leche y aguacate
Common Food
Aderezo de aguacate y cilantro
Common Food
Aderezo de aguacate y lima
Common Food
Sándwich de aguacate y pavo
Common Food
Sándwich de huevo y aguacate
Common Food
Sándwich de pavo y aguacate
Common Food
Ranchera de limón y aguacate
Common Food
Roll de camarones y aguacate
Common Food
Rollito de aguacate y pepino
Common Food
Rollito de pepino y aguacate
Common Food
Blt de pollo y aguacate de mcalisters Nutrients FAQs
Nutrients
- Vitamin A:Blt de pollo y aguacate de mcalisters has 276.3575 IU of Vitamin A.
- Vitamin B-12:Blt de pollo y aguacate de mcalisters has 0.5179 UG of Vitamin B-12.
- Vitamin B-6:Blt de pollo y aguacate de mcalisters has 0.3147 mg of Vitamin B-6.
- Vitamin C:Blt de pollo y aguacate de mcalisters has 4.11 mg of Vitamin C.
- Vitamin D:Blt de pollo y aguacate de mcalisters has 8.7825 IU of Vitamin D.
- Blt de pollo y aguacate de mcalisters has 81.16mg of Calcium.
- Blt de pollo y aguacate de mcalisters has 1108.4525mg of Sodium, Na.
- Blt de pollo y aguacate de mcalisters has 366.39mg of Potassium, K.
- Blt de pollo y aguacate de mcalisters has 2.3519mg of Iron.
What is the calorie content of Blt de pollo y aguacate de mcalisters?
A typical serving 1 sandwich (139.75 grams) of Blt de pollo y aguacate de mcalisters contains approximately 447 calories.
You can check the exact calorie content by logging Blt de pollo y aguacate de mcalisters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blt de pollo y aguacate de mcalisters have?
The amount of fat in Blt de pollo y aguacate de mcalisters depends on the ingredients and preparation method. On average, one serving 1 sandwich (139.75 grams) of Blt de pollo y aguacate de mcalisters contains approximately 28.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blt de pollo y aguacate de mcalisters have?
The protein content in Blt de pollo y aguacate de mcalisters depends on the ingredients exists in it. On average, 1 sandwich (139.75 grams) of Blt de pollo y aguacate de mcalisters contains approximately 20.42 grams of protein.
Know your exact protein requirement and how much protein you get from Blt de pollo y aguacate de mcalisters, Download Nutribit app for healthier you!
How much sugar does a Blt de pollo y aguacate de mcalisters have?
On average, 1 sandwich (139.75 grams) contains about 3.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blt de pollo y aguacate de mcalisters.
How Much carbohydrates (carbs) is in Blt de pollo y aguacate de mcalisters?
The amount of carbohydrates (carbs) in Blt de pollo y aguacate de mcalisters depends on its serving size and preparation. On average, 1 sandwich (139.75 grams) contains about 26.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blt de pollo y aguacate de mcalisters.
How Much Fiber is in Blt de pollo y aguacate de mcalisters?
Blt de pollo y aguacate de mcalisters contains approximately 1.71 grams of fiber in 1 sandwich (139.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blt de pollo y aguacate de mcalisters for healthier you!
What vitamins and minerals are in a Blt de pollo y aguacate de mcalisters?
Vitamins in Blt de pollo y aguacate de mcalisters:
Blt de pollo y aguacate de mcalisters contains following minerals:
General
Does Blt de pollo y aguacate de mcalisters contain caffeine?
Blt de pollo y aguacate de mcalisters does not contain any caffeine.
Does Blt de pollo y aguacate de mcalisters contain alcohol?
Blt de pollo y aguacate de mcalisters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blt de pollo y aguacate de mcalisters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blt de pollo y aguacate de mcalisters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blt de pollo y aguacate de mcalisters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blt de pollo y aguacate de mcalisters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blt de pollo y aguacate de mcalisters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blt de pollo y aguacate de mcalisters for free?
Yes! Since Blt de pollo y aguacate de mcalisters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blt de pollo y aguacate de mcalisters with water tracking feature?
Nutribit automatically calculates the water content of Blt de pollo y aguacate de mcalisters and adds it to your daily hydration log. Simply log Blt de pollo y aguacate de mcalisters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blt de pollo y aguacate de mcalisters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blt de pollo y aguacate de mcalisters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blt de pollo y aguacate de mcalisters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blt de pollo y aguacate de mcalisters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blt de pollo y aguacate de mcalisters
Protein and Vitamin B-12 in Blt de pollo y aguacate de mcalisters supports bone health.
Protein in Blt de pollo y aguacate de mcalisters plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Blt de pollo y aguacate de mcalisters is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Blt de pollo y aguacate de mcalisters supports building and repairing tissues.
Builds and repairs tissues in Blt de pollo y aguacate de mcalisters is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blt de pollo y aguacate de mcalisters supports immune function.
Supports immune function in Blt de pollo y aguacate de mcalisters is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blt de pollo y aguacate de mcalisters helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blt de pollo y aguacate de mcalisters is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blt de pollo y aguacate de mcalisters provides energy.
Provides energy in Blt de pollo y aguacate de mcalisters can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blt de pollo y aguacate de mcalisters supports muscle growth and strength.
Supports muscle growth and strength in Blt de pollo y aguacate de mcalisters is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blt de pollo y aguacate de mcalisters helps in weight management.
Helps in weight management in Blt de pollo y aguacate de mcalisters promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blt de pollo y aguacate de mcalisters aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blt de pollo y aguacate de mcalisters is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blt de pollo y aguacate de mcalisters improves skin, hair, and nails.
Improves skin, hair, and nails in Blt de pollo y aguacate de mcalisters is essential for the health and growth of hair, skin, and nails.
Protein in Blt de pollo y aguacate de mcalisters regulates blood sugar levels.
Regulates blood sugar levels in Blt de pollo y aguacate de mcalisters helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Blt de pollo y aguacate de mcalisters supports brain health
{{vitamin}} in Blt de pollo y aguacate de mcalisters supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Blt de pollo y aguacate de mcalisters boosts immune function
{{vitamin}} in Blt de pollo y aguacate de mcalisters boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Blt de pollo y aguacate de mcalisters promotes red blood cell production
{{vitamin}} in Blt de pollo y aguacate de mcalisters promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Blt de pollo y aguacate de mcalisters reduces symptoms of PMS
{{vitamin}} in Blt de pollo y aguacate de mcalisters reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Blt de pollo y aguacate de mcalisters supports heart health
{{vitamin}} in Blt de pollo y aguacate de mcalisters supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Blt de pollo y aguacate de mcalisters aids in protein metabolism
{{vitamin}} in Blt de pollo y aguacate de mcalisters aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Blt de pollo y aguacate de mcalisters improves mood and reduces depression
{{vitamin}} in Blt de pollo y aguacate de mcalisters improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Blt de pollo y aguacate de mcalisters supports healthy pregnancy
{{vitamin}} in Blt de pollo y aguacate de mcalisters supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Blt de pollo y aguacate de mcalisters helps prevent anemia
{{vitamin}} in Blt de pollo y aguacate de mcalisters helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Blt de pollo y aguacate de mcalisters reduces nausea during pregnancy
{{vitamin}} in Blt de pollo y aguacate de mcalisters reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Blt de pollo y aguacate de mcalisters supports DNA synthesis.
Vitamin B9 in Blt de pollo y aguacate de mcalisters is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Blt de pollo y aguacate de mcalisters promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Blt de pollo y aguacate de mcalisters intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Blt de pollo y aguacate de mcalisters helps prevent anemia.
Folate in Blt de pollo y aguacate de mcalisters helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Blt de pollo y aguacate de mcalisters supports heart health.
Vitamin B9 in Blt de pollo y aguacate de mcalisters helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Blt de pollo y aguacate de mcalisters improves brain function.
Folate in Blt de pollo y aguacate de mcalisters plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Blt de pollo y aguacate de mcalisters boosts immune function.
Adequate Boosts Immune Function in Blt de pollo y aguacate de mcalisters supports immune function by helping in the production of white blood cells.
Folate in Blt de pollo y aguacate de mcalisters promotes healthy skin and hair.
Vitamin B9 in Blt de pollo y aguacate de mcalisters aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Blt de pollo y aguacate de mcalisters regulates mood and mental health.
Folate in Blt de pollo y aguacate de mcalisters helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Blt de pollo y aguacate de mcalisters supports digestive health.
Folate in Blt de pollo y aguacate de mcalisters promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Blt de pollo y aguacate de mcalisters supports red blood cell production
Vitamin B12 in Blt de pollo y aguacate de mcalisters plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Blt de pollo y aguacate de mcalisters boosts energy levels
Vitamin B12 in Blt de pollo y aguacate de mcalisters aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Blt de pollo y aguacate de mcalisters promotes brain health
Vitamin B12 in Blt de pollo y aguacate de mcalisters supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Blt de pollo y aguacate de mcalisters aids in DNA synthesis
Vitamin B12 in Blt de pollo y aguacate de mcalisters is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Blt de pollo y aguacate de mcalisters improves mood and mental health
Vitamin B12 in Blt de pollo y aguacate de mcalisters helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Blt de pollo y aguacate de mcalisters maintains healthy skin, hair, and nails
Vitamin B12 in Blt de pollo y aguacate de mcalisters contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Blt de pollo y aguacate de mcalisters prevents birth defects
Vitamin B12 in Blt de pollo y aguacate de mcalisters during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Blt de pollo y aguacate de mcalisters reduces risk of macular degeneration
Vitamin B12 in Blt de pollo y aguacate de mcalisters lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Blt de pollo y aguacate de mcalisters supports cardiovascular health
Vitamin B12 in Blt de pollo y aguacate de mcalisters helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Blt de pollo y aguacate de mcalisters supports antioxidant protection.
Antioxidant Protection in Blt de pollo y aguacate de mcalisters helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Blt de pollo y aguacate de mcalisters supports thyroid function.
Thyroid Function in Blt de pollo y aguacate de mcalisters helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Blt de pollo y aguacate de mcalisters supports immune system health.
Immune System Support in Blt de pollo y aguacate de mcalisters enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Blt de pollo y aguacate de mcalisters supports heart health.
Heart Health in Blt de pollo y aguacate de mcalisters helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Blt de pollo y aguacate de mcalisters supports cancer prevention.
Cancer Prevention in Blt de pollo y aguacate de mcalisters helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Blt de pollo y aguacate de mcalisters supports cognitive function.
Cognitive Function in Blt de pollo y aguacate de mcalisters may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Blt de pollo y aguacate de mcalisters supports skin health.
Skin Health in Blt de pollo y aguacate de mcalisters helps protect the skin from UV damage and supports wound healing.
Selenium in Blt de pollo y aguacate de mcalisters supports reproductive health.
Reproductive Health in Blt de pollo y aguacate de mcalisters regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Blt de pollo y aguacate de mcalisters provides anti-inflammatory effects.
Anti-Inflammatory Effects in Blt de pollo y aguacate de mcalisters helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Blt de pollo y aguacate de mcalisters supports fluid balance.
Maintains Fluid Balance in Blt de pollo y aguacate de mcalisters helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blt de pollo y aguacate de mcalisters supports nerve function.
Supports Nerve Function in Blt de pollo y aguacate de mcalisters helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blt de pollo y aguacate de mcalisters helps regulate blood pressure.
Regulates Blood Pressure in Blt de pollo y aguacate de mcalisters helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blt de pollo y aguacate de mcalisters supports muscle function.
Aids Muscle Function in Blt de pollo y aguacate de mcalisters helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blt de pollo y aguacate de mcalisters aids nutrient absorption.
Improves Nutrient Absorption in Blt de pollo y aguacate de mcalisters assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blt de pollo y aguacate de mcalisters helps balance pH levels.
Balances pH Levels in Blt de pollo y aguacate de mcalisters helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blt de pollo y aguacate de mcalisters supports bone health.
Supports Bone Health in Blt de pollo y aguacate de mcalisters helps retain calcium and prevent the loss of bone density over time.
Zinc in Blt de pollo y aguacate de mcalisters boosts immune system
Boosts Immune System in Blt de pollo y aguacate de mcalisters is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Blt de pollo y aguacate de mcalisters promotes wound healing
Promotes Wound Healing in Blt de pollo y aguacate de mcalisters plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Blt de pollo y aguacate de mcalisters supports growth and development
Supports Growth and Development in Blt de pollo y aguacate de mcalisters is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Blt de pollo y aguacate de mcalisters improves skin health
Improves Skin Health in Blt de pollo y aguacate de mcalisters helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Blt de pollo y aguacate de mcalisters enhances brain function
Enhances Brain Function in Blt de pollo y aguacate de mcalisters is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Blt de pollo y aguacate de mcalisters regulates hormonal balance
Regulates Hormonal Balance in Blt de pollo y aguacate de mcalisters helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Blt de pollo y aguacate de mcalisters supports healthy vision
Supports Healthy Vision in Blt de pollo y aguacate de mcalisters is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Blt de pollo y aguacate de mcalisters improves digestive health
Improves Digestive Health in Blt de pollo y aguacate de mcalisters supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Blt de pollo y aguacate de mcalisters maintains healthy reproductive function
Maintains Healthy Reproductive Function in Blt de pollo y aguacate de mcalisters plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Blt de pollo y aguacate de mcalisters reduces inflammation
Reduces Inflammation in Blt de pollo y aguacate de mcalisters has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 447 calories?
The amount of exercise required to burn off 1 sandwich Blt de pollo y aguacate de mcalisters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.