Bola china de gluten frita
Common Food
Total Energy
37.5
kcal
% from carbs
% from protein
% from fats
In 13 g
% daily value
Total Fat
1.3g
1.9%
Saturated
0.1g
0.4%
Polyunsaturated
0.2g
Monounsaturated
0.9g
Sodium, Na
0.3mg
Potassium, K
8mg
0.2%
Total Carbohydrates
5.7g
2.1%
Fiber
0.2g
0.7%
Protein
0.8g
1.5%
Water
5.2g
Energy
157kJ
Calcium, Ca
1.2mg
Iron, Fe
0.3mg
Magnesium, Mg
1.7mg
Phosphorus, P
8mg
Zinc, Zn
0.1mg
Fluoride, F
3.1UG
Manganese, Mn
0.1mg
Selenium, Se
2.5UG
Vitamin E (alpha-tocopherol)
0.3mg
Lutein + zeaxanthin
1.3UG
Tocopherol, gamma
0.3mg
Thiamin
0.1mg
Niacin
0.4mg
Folate, total
13.6UG
Choline, total
0.8mg
Folic acid
11.5UG
Folate, food
2.2UG
Folate, DFE
21.7UG
Betaine
5.2mg
Leucine
0.1g
Glutamic acid
0.3g
Proline
0.1g
SFA 16:0
0.1g
MUFA 18:1
0.8g
PUFA 18:2
0.2g
Campesterol
2.4mg
Beta-sitosterol
5mg
MUFA 18:1 c
0.8g
PUFA 18:2 n-6 c,c
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.