Anguila frita china
Common Food
13.17
% from protein32.99
% from carbs32.99
% from fatNutrition Facts
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Anguila frita china Nutrients FAQs
Nutrients
- Vitamin A:Anguila frita china has 985.0631 IU of Vitamin A.
- Vitamin B-12:Anguila frita china has 0.6554 UG of Vitamin B-12.
- Vitamin B-6:Anguila frita china has 0.0954 mg of Vitamin B-6.
- Vitamin C:Anguila frita china has 4.1746 mg of Vitamin C.
- Anguila frita china has 26.3901mg of Calcium.
- Anguila frita china has 369.8936mg of Sodium, Na.
- Anguila frita china has 164.6216mg of Potassium, K.
- Anguila frita china has 0.5788mg of Iron.
What is the calorie content of Anguila frita china?
A typical serving 1 3 oz (81.27 grams) of Anguila frita china contains approximately 201 calories.
You can check the exact calorie content by logging Anguila frita china in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anguila frita china have?
The amount of fat in Anguila frita china depends on the ingredients and preparation method. On average, one serving 1 3 oz (81.27 grams) of Anguila frita china contains approximately 11.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anguila frita china have?
The protein content in Anguila frita china depends on the ingredients exists in it. On average, 1 3 oz (81.27 grams) of Anguila frita china contains approximately 6.47 grams of protein.
Know your exact protein requirement and how much protein you get from Anguila frita china, Download Nutribit app for healthier you!
How much sugar does a Anguila frita china have?
On average, 1 3 oz (81.27 grams) contains about 10.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anguila frita china.
How Much carbohydrates (carbs) is in Anguila frita china?
The amount of carbohydrates (carbs) in Anguila frita china depends on its serving size and preparation. On average, 1 3 oz (81.27 grams) contains about 16.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anguila frita china.
How Much Fiber is in Anguila frita china?
Anguila frita china contains approximately 0.53 grams of fiber in 1 3 oz (81.27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anguila frita china for healthier you!
What vitamins and minerals are in a Anguila frita china?
Vitamins in Anguila frita china:
Anguila frita china contains following minerals:
General
Does Anguila frita china contain caffeine?
Anguila frita china does not contain any caffeine.
Does Anguila frita china contain alcohol?
Anguila frita china contains approximately 1g of alcohol in 1 3 oz (81.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Anguila frita china?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anguila frita china and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anguila frita china quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anguila frita china in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anguila frita china and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anguila frita china for free?
Yes! Since Anguila frita china contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anguila frita china with water tracking feature?
Nutribit automatically calculates the water content of Anguila frita china and adds it to your daily hydration log. Simply log Anguila frita china in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Anguila frita china as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anguila frita china and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anguila frita china nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anguila frita china data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anguila frita china
Vitamin A and Vitamin B-12 in Anguila frita china supports bone health.
Vitamin A in Anguila frita china contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Anguila frita china is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Anguila frita china supports eye health.
Vitamin A in Anguila frita china is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Anguila frita china boosts immune function.
Vitamin A in Anguila frita china helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Anguila frita china promotes healthy skin.
Vitamin A in Anguila frita china supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Anguila frita china enhances reproductive health.
Vitamin A in Anguila frita china plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Anguila frita china reduces the risk of certain cancers.
Vitamin A in Anguila frita china helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Anguila frita china promotes healthy development during pregnancy.
Vitamin A in Anguila frita china is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Anguila frita china maintains healthy mucous membranes.
Vitamin A in Anguila frita china helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Anguila frita china improves wound healing.
Vitamin A in Anguila frita china promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Anguila frita china may reduce the risk of macular degeneration.
Vitamin A in Anguila frita china, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Anguila frita china supports red blood cell production
Vitamin B12 in Anguila frita china plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Anguila frita china boosts energy levels
Vitamin B12 in Anguila frita china aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Anguila frita china promotes brain health
Vitamin B12 in Anguila frita china supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Anguila frita china aids in DNA synthesis
Vitamin B12 in Anguila frita china is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Anguila frita china improves mood and mental health
Vitamin B12 in Anguila frita china helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Anguila frita china maintains healthy skin, hair, and nails
Vitamin B12 in Anguila frita china contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Anguila frita china prevents birth defects
Vitamin B12 in Anguila frita china during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Anguila frita china reduces risk of macular degeneration
Vitamin B12 in Anguila frita china lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Anguila frita china supports cardiovascular health
Vitamin B12 in Anguila frita china helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Anguila frita china supports fluid balance.
Maintains Fluid Balance in Anguila frita china helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Anguila frita china supports nerve function.
Supports Nerve Function in Anguila frita china helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Anguila frita china helps regulate blood pressure.
Regulates Blood Pressure in Anguila frita china helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Anguila frita china supports muscle function.
Aids Muscle Function in Anguila frita china helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Anguila frita china aids nutrient absorption.
Improves Nutrient Absorption in Anguila frita china assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Anguila frita china helps balance pH levels.
Balances pH Levels in Anguila frita china helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Anguila frita china supports bone health.
Supports Bone Health in Anguila frita china helps retain calcium and prevent the loss of bone density over time.
How to burn 201 calories?
The amount of exercise required to burn off 1 3 oz Anguila frita china
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.