Masa frita china
Common Food
8.85
% from protein55.15
% from carbs55.15
% from fatNutrition Facts
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Masa frita china Nutrients FAQs
Nutrients
- Vitamin A:Masa frita china has 43.4609 IU of Vitamin A.
- Vitamin B-12:Masa frita china has 0.081 UG of Vitamin B-12.
- Vitamin B-6:Masa frita china has 0.0216 mg of Vitamin B-6.
- Vitamin C:Masa frita china has 0.213 mg of Vitamin C.
- Vitamin D:Masa frita china has 8.5217 IU of Vitamin D.
- Masa frita china has 101.9829mg of Calcium.
- Masa frita china has 395.7574mg of Sodium, Na.
- Masa frita china has 63.8709mg of Potassium, K.
- Masa frita china has 1.4055mg of Iron.
What is the calorie content of Masa frita china?
A typical serving 1 stick (56.14 grams) of Masa frita china contains approximately 161 calories.
You can check the exact calorie content by logging Masa frita china in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masa frita china have?
The amount of fat in Masa frita china depends on the ingredients and preparation method. On average, one serving 1 stick (56.14 grams) of Masa frita china contains approximately 6.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masa frita china have?
The protein content in Masa frita china depends on the ingredients exists in it. On average, 1 stick (56.14 grams) of Masa frita china contains approximately 3.55 grams of protein.
Know your exact protein requirement and how much protein you get from Masa frita china, Download Nutribit app for healthier you!
How much sugar does a Masa frita china have?
On average, 1 stick (56.14 grams) contains about 0.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masa frita china.
How Much carbohydrates (carbs) is in Masa frita china?
The amount of carbohydrates (carbs) in Masa frita china depends on its serving size and preparation. On average, 1 stick (56.14 grams) contains about 22.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masa frita china.
How Much Fiber is in Masa frita china?
Masa frita china contains approximately 0.74 grams of fiber in 1 stick (56.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masa frita china for healthier you!
What vitamins and minerals are in a Masa frita china?
Vitamins in Masa frita china:
Masa frita china contains following minerals:
General
Does Masa frita china contain caffeine?
Masa frita china does not contain any caffeine.
Does Masa frita china contain alcohol?
Masa frita china does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masa frita china?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masa frita china and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masa frita china quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masa frita china in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masa frita china and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masa frita china for free?
Yes! Since Masa frita china contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masa frita china with water tracking feature?
Nutribit automatically calculates the water content of Masa frita china and adds it to your daily hydration log. Simply log Masa frita china in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masa frita china as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masa frita china and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masa frita china nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masa frita china data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masa frita china
Selenium in Masa frita china supports antioxidant protection.
Antioxidant Protection in Masa frita china helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Masa frita china supports thyroid function.
Thyroid Function in Masa frita china helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Masa frita china supports immune system health.
Immune System Support in Masa frita china enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Masa frita china supports heart health.
Heart Health in Masa frita china helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Masa frita china supports cancer prevention.
Cancer Prevention in Masa frita china helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Masa frita china supports cognitive function.
Cognitive Function in Masa frita china may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Masa frita china supports skin health.
Skin Health in Masa frita china helps protect the skin from UV damage and supports wound healing.
Selenium in Masa frita china supports reproductive health.
Reproductive Health in Masa frita china regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Masa frita china provides anti-inflammatory effects.
Anti-Inflammatory Effects in Masa frita china helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Masa frita china supports fluid balance.
Maintains Fluid Balance in Masa frita china helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masa frita china supports nerve function.
Supports Nerve Function in Masa frita china helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masa frita china helps regulate blood pressure.
Regulates Blood Pressure in Masa frita china helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masa frita china supports muscle function.
Aids Muscle Function in Masa frita china helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Masa frita china aids nutrient absorption.
Improves Nutrient Absorption in Masa frita china assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masa frita china helps balance pH levels.
Balances pH Levels in Masa frita china helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Masa frita china supports bone health.
Supports Bone Health in Masa frita china helps retain calcium and prevent the loss of bone density over time.
How to burn 161 calories?
The amount of exercise required to burn off 1 stick Masa frita china
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.