Bollos daneses con rema

Common Food

6.22

% from protein

42.24

% from carbs

42.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106.2 g(106g)
Amount per serving
Calories
377.1
% Daily value*

Total Fat 21.7 g
33.4%

Saturated 12.5 g
62.5%

Trans Fats 0.1 g

Polyunsaturated 1 g

Monounsaturated 5.7 g

Cholesterol 66.1 mg
22%

Sodium, Na 333.4 mg
14.5%

Potassium, K 101.8 mg
2.2%

Total Carbohydrates 40.1 g
14.6%

Fiber 1.3 g
4.6%

Sugars 22.3 g
44.7%

Starch 0.1 g

Alcohol 0.2 g

Protein 5.9 g
11.8%

Water 36.9 g

Vitamin A 734.2 IU

Retinol 199.5 UG

Vitamin A, RAE 203.2 UG

Carotene, beta 38.5 UG

Carotene, alpha 0.3 UG

Vitamin E 0.7 mg

Vitamin D 0.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 38.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 1.1 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0 mg

Folate 46.3 UG

Folic acid 29.7 UG

Folate, food 16.6 UG

Folate, DFE 67.1 UG

Vitamin B-12 0.2 UG

Choline, total 27.4 mg

Vitamin K 2.5 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.6 UG

Calcium 49.7 mg

Iron 1 mg

Magnesium 11 mg

Phosphorus, P 85.2 mg

Zinc 0.5 mg

Copper 0 mg

Fluoride, F 5.2 UG

Manganese, Mn 0.2 mg

Selenium 13.9 UG

Ash 1.2 g

Sucrose 15.6 g

Glucose 0 g

Fructose 0 g

Lactose 1.1 g

Maltose 0 g

Theobromine 0 mg

Energy 1578.3 kJ

Galactose 0 g

SFA 4:0 0.6 g

SFA 6:0 0.4 g

SFA 8:0 0.2 g

SFA 10:0 0.5 g

SFA 12:0 0.6 g

SFA 14:0 2 g

SFA 16:0 5.6 g

SFA 18:0 2.3 g

SFA 20:0 0 g

MUFA 18:1 5 g

PUFA 18:2 0.8 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 2.3 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.2 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 1.5 g

Glycine 0.2 g

Proline 0.6 g

Serine 0.3 g

Hydroxyproline 0 g

Bollos daneses con rema Nutrients FAQs

Nutrients

What is the calorie content of Bollos daneses con rema?

A typical serving 1 Danish (106.18 grams) of Bollos daneses con rema contains approximately 377 calories.

You can check the exact calorie content by logging Bollos daneses con rema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bollos daneses con rema have?

The amount of fat in Bollos daneses con rema depends on the ingredients and preparation method. On average, one serving 1 Danish (106.18 grams) of Bollos daneses con rema contains approximately 21.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bollos daneses con rema have?

The protein content in Bollos daneses con rema depends on the ingredients exists in it. On average, 1 Danish (106.18 grams) of Bollos daneses con rema contains approximately 5.9 grams of protein.

Know your exact protein requirement and how much protein you get from Bollos daneses con rema, Download Nutribit app for healthier you!

How much sugar does a Bollos daneses con rema have?

On average, 1 Danish (106.18 grams) contains about 22.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bollos daneses con rema.

How Much carbohydrates (carbs) is in Bollos daneses con rema?

The amount of carbohydrates (carbs) in Bollos daneses con rema depends on its serving size and preparation. On average, 1 Danish (106.18 grams) contains about 40.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bollos daneses con rema.

How Much Fiber is in Bollos daneses con rema?

Bollos daneses con rema contains approximately 1.29 grams of fiber in 1 Danish (106.18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bollos daneses con rema for healthier you!

What vitamins and minerals are in a Bollos daneses con rema?

Vitamins in Bollos daneses con rema:

  • Vitamin A:Bollos daneses con rema has 734.1726 IU of Vitamin A.
  • Vitamin B-12:Bollos daneses con rema has 0.153 UG of Vitamin B-12.
  • Vitamin B-6:Bollos daneses con rema has 0.0461 mg of Vitamin B-6.
  • Vitamin C:Bollos daneses con rema has 0.2125 mg of Vitamin C.
  • Vitamin D:Bollos daneses con rema has 0.7656 IU of Vitamin D.
  • Vitamin K:Bollos daneses con rema has 2.4994 UG of Vitamin K.

Bollos daneses con rema contains following minerals:

  • Bollos daneses con rema has 49.7409mg of Calcium.
  • Bollos daneses con rema has 333.4085mg of Sodium, Na.
  • Bollos daneses con rema has 101.8164mg of Potassium, K.
  • Bollos daneses con rema has 1.0466mg of Iron.

General

Does Bollos daneses con rema contain caffeine?

Bollos daneses con rema does not contain any caffeine.

Does Bollos daneses con rema contain alcohol?

Bollos daneses con rema contains approximately 0g of alcohol in 1 Danish (106.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bollos daneses con rema?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollos daneses con rema and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bollos daneses con rema quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bollos daneses con rema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollos daneses con rema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bollos daneses con rema for free?

Yes! Since Bollos daneses con rema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bollos daneses con rema with water tracking feature?

Nutribit automatically calculates the water content of Bollos daneses con rema and adds it to your daily hydration log. Simply log Bollos daneses con rema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bollos daneses con rema as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bollos daneses con rema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bollos daneses con rema nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bollos daneses con rema data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bollos daneses con rema

Selenium in Bollos daneses con rema supports antioxidant protection.

Antioxidant Protection in Bollos daneses con rema helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bollos daneses con rema supports thyroid function.

Thyroid Function in Bollos daneses con rema helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bollos daneses con rema supports immune system health.

Immune System Support in Bollos daneses con rema enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bollos daneses con rema supports heart health.

Heart Health in Bollos daneses con rema helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bollos daneses con rema supports cancer prevention.

Cancer Prevention in Bollos daneses con rema helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bollos daneses con rema supports cognitive function.

Cognitive Function in Bollos daneses con rema may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bollos daneses con rema supports skin health.

Skin Health in Bollos daneses con rema helps protect the skin from UV damage and supports wound healing.

Selenium in Bollos daneses con rema supports reproductive health.

Reproductive Health in Bollos daneses con rema regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bollos daneses con rema provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bollos daneses con rema helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 377 calories?

The amount of exercise required to burn off 1 Danish Bollos daneses con rema

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP