Brat de pavo
Common Food
45.51
% from protein0
% from carbs0
% from fatNutrition Facts
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Brat de pavo Nutrients FAQs
Nutrients
- Vitamin A:Brat de pavo has 84.84 IU of Vitamin A.
- Vitamin B-12:Brat de pavo has 0.2856 UG of Vitamin B-12.
- Vitamin B-6:Brat de pavo has 0.3234 mg of Vitamin B-6.
- Vitamin C:Brat de pavo has 1.68 mg of Vitamin C.
- Brat de pavo has 9.24mg of Calcium.
- Brat de pavo has 60.48mg of Sodium, Na.
- Brat de pavo has 177.24mg of Potassium, K.
- Brat de pavo has 0.7308mg of Iron.
What is the calorie content of Brat de pavo?
A typical serving 1 link (84 grams) of Brat de pavo contains approximately 148 calories.
You can check the exact calorie content by logging Brat de pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brat de pavo have?
The amount of fat in Brat de pavo depends on the ingredients and preparation method. On average, one serving 1 link (84 grams) of Brat de pavo contains approximately 8.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brat de pavo have?
The protein content in Brat de pavo depends on the ingredients exists in it. On average, 1 link (84 grams) of Brat de pavo contains approximately 16.33 grams of protein.
Know your exact protein requirement and how much protein you get from Brat de pavo, Download Nutribit app for healthier you!
How much sugar does a Brat de pavo have?
On average, 1 link (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brat de pavo.
How Much carbohydrates (carbs) is in Brat de pavo?
The amount of carbohydrates (carbs) in Brat de pavo depends on its serving size and preparation. On average, 1 link (84 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brat de pavo.
How Much Fiber is in Brat de pavo?
Brat de pavo contains approximately 0 grams of fiber in 1 link (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brat de pavo for healthier you!
What vitamins and minerals are in a Brat de pavo?
Vitamins in Brat de pavo:
Brat de pavo contains following minerals:
General
Does Brat de pavo contain caffeine?
Brat de pavo does not contain any caffeine.
Does Brat de pavo contain alcohol?
Brat de pavo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brat de pavo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brat de pavo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brat de pavo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brat de pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brat de pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brat de pavo for free?
Yes absolutely, Since Brat de pavo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brat de pavo with water tracking feature?
Brat de pavo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brat de pavo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brat de pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brat de pavo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brat de pavo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brat de pavo
Protein in Brat de pavo supports building and repairing tissues.
Builds and repairs tissues in Brat de pavo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brat de pavo supports immune function.
Supports immune function in Brat de pavo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brat de pavo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brat de pavo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brat de pavo provides energy.
Provides energy in Brat de pavo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brat de pavo supports muscle growth and strength.
Supports muscle growth and strength in Brat de pavo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brat de pavo helps in weight management.
Helps in weight management in Brat de pavo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brat de pavo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brat de pavo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brat de pavo supports bone health.
Supports bone health in Brat de pavo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brat de pavo improves skin, hair, and nails.
Improves skin, hair, and nails in Brat de pavo is essential for the health and growth of hair, skin, and nails.
Protein in Brat de pavo regulates blood sugar levels.
Regulates blood sugar levels in Brat de pavo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Brat de pavo supports brain health
{{vitamin}} in Brat de pavo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Brat de pavo boosts immune function
{{vitamin}} in Brat de pavo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Brat de pavo promotes red blood cell production
{{vitamin}} in Brat de pavo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Brat de pavo reduces symptoms of PMS
{{vitamin}} in Brat de pavo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Brat de pavo supports heart health
{{vitamin}} in Brat de pavo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Brat de pavo aids in protein metabolism
{{vitamin}} in Brat de pavo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Brat de pavo improves mood and reduces depression
{{vitamin}} in Brat de pavo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Brat de pavo supports healthy pregnancy
{{vitamin}} in Brat de pavo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Brat de pavo helps prevent anemia
{{vitamin}} in Brat de pavo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Brat de pavo reduces nausea during pregnancy
{{vitamin}} in Brat de pavo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 148 calories?
The amount of exercise required to burn off 1 link Brat de pavo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.