Bratwursts de res
Common Food
14.53
% from protein3.32
% from carbs3.32
% from fatNutrition Facts
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Bratwursts de res Nutrients FAQs
Nutrients
- Vitamin B-12:Bratwursts de res has 0.8208 UG of Vitamin B-12.
- Vitamin B-6:Bratwursts de res has 0.11 mg of Vitamin B-6.
- Vitamin D:Bratwursts de res has 21.66 IU of Vitamin D.
- Bratwursts de res has 6.27mg of Calcium.
- Bratwursts de res has 485.64mg of Sodium, Na.
- Bratwursts de res has 143.64mg of Potassium, K.
- Bratwursts de res has 0.6954mg of Iron.
What is the calorie content of Bratwursts de res?
A typical serving 1 link (57 grams) of Bratwursts de res contains approximately 184 calories.
You can check the exact calorie content by logging Bratwursts de res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bratwursts de res have?
The amount of fat in Bratwursts de res depends on the ingredients and preparation method. On average, one serving 1 link (57 grams) of Bratwursts de res contains approximately 16.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bratwursts de res have?
The protein content in Bratwursts de res depends on the ingredients exists in it. On average, 1 link (57 grams) of Bratwursts de res contains approximately 6.66 grams of protein.
Know your exact protein requirement and how much protein you get from Bratwursts de res, Download Nutribit app for healthier you!
How much sugar does a Bratwursts de res have?
On average, 1 link (57 grams) contains about 0.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bratwursts de res.
How Much carbohydrates (carbs) is in Bratwursts de res?
The amount of carbohydrates (carbs) in Bratwursts de res depends on its serving size and preparation. On average, 1 link (57 grams) contains about 1.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bratwursts de res.
How Much Fiber is in Bratwursts de res?
Bratwursts de res contains approximately 0 grams of fiber in 1 link (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bratwursts de res for healthier you!
What vitamins and minerals are in a Bratwursts de res?
Vitamins in Bratwursts de res:
Bratwursts de res contains following minerals:
General
Does Bratwursts de res contain caffeine?
Bratwursts de res does not contain any caffeine.
Does Bratwursts de res contain alcohol?
Bratwursts de res does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bratwursts de res?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bratwursts de res and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bratwursts de res quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bratwursts de res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bratwursts de res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bratwursts de res for free?
Yes! Since Bratwursts de res contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bratwursts de res with water tracking feature?
Nutribit automatically calculates the water content of Bratwursts de res and adds it to your daily hydration log. Simply log Bratwursts de res in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bratwursts de res as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bratwursts de res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bratwursts de res nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bratwursts de res data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bratwursts de res
Vitamin B-12 in Bratwursts de res supports red blood cell production
Vitamin B12 in Bratwursts de res plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bratwursts de res boosts energy levels
Vitamin B12 in Bratwursts de res aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bratwursts de res promotes brain health
Vitamin B12 in Bratwursts de res supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bratwursts de res aids in DNA synthesis
Vitamin B12 in Bratwursts de res is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bratwursts de res improves mood and mental health
Vitamin B12 in Bratwursts de res helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bratwursts de res supports bone health
Vitamin B12 in Bratwursts de res is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Bratwursts de res maintains healthy skin, hair, and nails
Vitamin B12 in Bratwursts de res contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bratwursts de res prevents birth defects
Vitamin B12 in Bratwursts de res during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bratwursts de res reduces risk of macular degeneration
Vitamin B12 in Bratwursts de res lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bratwursts de res supports cardiovascular health
Vitamin B12 in Bratwursts de res helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Bratwursts de res supports fluid balance.
Maintains Fluid Balance in Bratwursts de res helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bratwursts de res supports nerve function.
Supports Nerve Function in Bratwursts de res helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bratwursts de res helps regulate blood pressure.
Regulates Blood Pressure in Bratwursts de res helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bratwursts de res supports muscle function.
Aids Muscle Function in Bratwursts de res helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bratwursts de res aids nutrient absorption.
Improves Nutrient Absorption in Bratwursts de res assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bratwursts de res helps balance pH levels.
Balances pH Levels in Bratwursts de res helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bratwursts de res supports bone health.
Supports Bone Health in Bratwursts de res helps retain calcium and prevent the loss of bone density over time.
How to burn 184 calories?
The amount of exercise required to burn off 1 link Bratwursts de res
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.