Brócoli y coliflor asados

A typical serving 1 taza (121 grams) of Brócoli y coliflor asados contains approximately 149 calories.

You can check the exact calorie content by logging Brócoli y coliflor asados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brócoli y coliflor asados depends on the ingredients and preparation method. On average, one serving 1 taza (121 grams) of Brócoli y coliflor asados contains approximately 13.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Brócoli y coliflor asados depends on the ingredients exists in it. On average, 1 taza (121 grams) of Brócoli y coliflor asados contains approximately 2.42 grams of protein.

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On average, 1 taza (121 grams) contains about 2.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brócoli y coliflor asados.

The amount of carbohydrates (carbs) in Brócoli y coliflor asados depends on its serving size and preparation. On average, 1 taza (121 grams) contains about 5.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brócoli y coliflor asados.

Brócoli y coliflor asados contains approximately 2.61 grams of fiber in 1 taza (121 grams).

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Vitamins in Brócoli y coliflor asados:

• Vitamin A:Brócoli y coliflor asados has 290.905 IU of Vitamin A.
• Vitamin B-6:Brócoli y coliflor asados has 0.1869 mg of Vitamin B-6.
• Vitamin C:Brócoli y coliflor asados has 68.052 mg of Vitamin C.

Brócoli y coliflor asados contains following minerals:

• Brócoli y coliflor asados has 31.44mg of Calcium.
• Brócoli y coliflor asados has 24.585mg of Sodium, Na.
• Brócoli y coliflor asados has 231.955mg of Potassium, K.
• Brócoli y coliflor asados has 0.6062mg of Iron.

Brócoli y coliflor asados does not contain any caffeine.

Brócoli y coliflor asados does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brócoli y coliflor asados and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brócoli y coliflor asados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brócoli y coliflor asados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Brócoli y coliflor asados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Brócoli y coliflor asados and adds it to your daily hydration log. Simply log Brócoli y coliflor asados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Brócoli y coliflor asados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brócoli y coliflor asados data can be accessed offline in the Nutribit app anytime anywhere!