Coliflor y brócoli asados

A typical serving 1 taza (121 grams) of Coliflor y brócoli asados contains approximately 149 calories.

You can check the exact calorie content by logging Coliflor y brócoli asados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Coliflor y brócoli asados depends on the ingredients and preparation method. On average, one serving 1 taza (121 grams) of Coliflor y brócoli asados contains approximately 13.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Coliflor y brócoli asados depends on the ingredients exists in it. On average, 1 taza (121 grams) of Coliflor y brócoli asados contains approximately 2.42 grams of protein.

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On average, 1 taza (121 grams) contains about 2.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coliflor y brócoli asados.

The amount of carbohydrates (carbs) in Coliflor y brócoli asados depends on its serving size and preparation. On average, 1 taza (121 grams) contains about 5.57 grams of carbohydrates.

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Coliflor y brócoli asados contains approximately 2.61 grams of fiber in 1 taza (121 grams).

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Vitamins in Coliflor y brócoli asados:

• Vitamin A:Coliflor y brócoli asados has 290.905 IU of Vitamin A.
• Vitamin B-6:Coliflor y brócoli asados has 0.1869 mg of Vitamin B-6.
• Vitamin C:Coliflor y brócoli asados has 68.052 mg of Vitamin C.

Coliflor y brócoli asados contains following minerals:

• Coliflor y brócoli asados has 31.44mg of Calcium.
• Coliflor y brócoli asados has 24.585mg of Sodium, Na.
• Coliflor y brócoli asados has 231.955mg of Potassium, K.
• Coliflor y brócoli asados has 0.6062mg of Iron.

Coliflor y brócoli asados does not contain any caffeine.

Coliflor y brócoli asados does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coliflor y brócoli asados and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Coliflor y brócoli asados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coliflor y brócoli asados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Coliflor y brócoli asados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Coliflor y brócoli asados and adds it to your daily hydration log. Simply log Coliflor y brócoli asados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Coliflor y brócoli asados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Coliflor y brócoli asados data can be accessed offline in the Nutribit app anytime anywhere!